Best 5 Pineapple Papaya Slaw Recipes
Indulge in a tropical burst of flavors with our delectable Pineapple Papaya Slaw, a refreshing and vibrant dish that brings together the sweetness of pineapple, the tanginess of papaya, and the crunch of cabbage. This salad is not only a feast for the taste buds but also a visual delight, with its vibrant colors and textures. Accompanying this main recipe are three additional variations that cater to different dietary preferences and flavor combinations. The Tangy Mango Slaw offers a zesty twist with the addition of juicy mangoes, while the Creamy Coconut Slaw introduces a velvety richness with coconut milk. For those seeking a spicy kick, the Jalapeño Cilantro Slaw delivers a delightful heat balanced by the cooling cilantro. Each recipe is carefully crafted to provide a unique culinary experience, ensuring there's a perfect slaw for every palate.
Here are our top 5 tried and tested recipes!
PINEAPPLE-PAPAYA SLAW
This is no ordinary coleslaw! Bursting with flavor from fresh fruit, cilantro and red bell pepper, it just may become your new picnic mainstay. For easier preparation, buy packaged shredded cabbage. If you can't find papaya, substitute mango. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Whisk together first 6 ingredients. Place remaining ingredients in a large bowl. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 2 hours. Stir before serving.
Nutrition Facts : Calories 112 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
PAPAYA SLAW WITH SPICY HONEY VINAIGRETTE
Steps:
- For the slaw: Toss together the peanuts, cilantro, chiles, mango, papaya and scallions in a large mixing bowl.
- For the vinaigrette: Whisk together the vinegar, honey, fish sauce, chili powder, mustard, lime zest and lime juice in a small mixing bowl. Continue whisking while slowly adding the oil until combined. Season with salt and pepper. Drizzle the vinaigrette over the slaw and toss to combine. Garnish with additional peanuts and cilantro, with a dash of chili powder on top.
PINEAPPLE SLAW
My parents ate at a diner that served a pineapple coleslaw, and my Dad has tried to mimic it. This is me mimicking his imitation!
Provided by Harmony
Categories Salad Coleslaw Recipes With Mayo
Time 2h15m
Yield 20
Number Of Ingredients 9
Steps:
- Mix cabbage, pineapple, green onions, and bell pepper together in a large bowl.
- Whisk vinegar, mayonnaise, sugar, salt, and pepper together in a separate bowl; drizzle over cabbage mixture and toss to coat.
- Cover bowl with plastic wrap and refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 69.9 calories, Carbohydrate 12.8 g, Cholesterol 1 mg, Fat 2.3 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 141.4 mg, Sugar 9 g
PINEAPPLE SLAW
The cool, refreshing crunch of Pineapple Coleslaw makes it a welcome addition to springtime meals. The pineapple lends a sweet tang to this quick-fix salad submitted by field editor Shirley Glaab of Hattiesburg, Mississippi.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first five ingredients. Add mayonnaise and toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 116 calories, Fat 7g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 142mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
PINEAPPLE COLESLAW
When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.
Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.
Tips:
- Select ripe pineapple and papaya for a sweeter and more flavorful slaw.
- Use a sharp knife to thinly slice the pineapple and papaya to ensure even cooking.
- If you don't have sesame seeds, you can substitute with sunflower seeds or chopped nuts.
- For a spicier slaw, add a pinch of cayenne pepper or chili flakes.
- To save time, you can use pre-shredded cabbage mix.
- Make sure to taste the slaw before serving and adjust the seasonings as needed.
Conclusion:
This Pineapple Papaya Slaw is a delightful and refreshing side dish that is perfect for summer gatherings, potlucks, or backyard barbecues. It's easy to make, packed with tropical flavors, and sure to be a hit with everyone. The sweet and tangy dressing complements the crunchy cabbage, juicy pineapple, and papaya perfectly. Give this recipe a try and enjoy a taste of paradise in every bite!
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