Best 3 Pineapple Orange Granola And Carrot Smoothie Recipes

Indulge in a symphony of flavors with our Pineapple Orange Granola and Carrot Smoothie, a delightful duo that promises a revitalizing start to your day. This wholesome breakfast combination offers a perfect balance of tangy citrus, tropical sweetness, and earthy notes. Kick-off with the vibrant Pineapple Orange Granola, where toasted oats are generously coated with a burst of pineapple and orange zest, creating a crunchy medley of sweet and tangy goodness. Accompanying this vibrant granola is a refreshing Carrot Smoothie, a harmonious blend of fresh carrots, zesty oranges, and a hint of cinnamon, delivering a velvety smooth and nutritious treat. Together, these recipes offer a delightful symphony of flavors that will awaken your senses and nourish your body.

Let's cook with our recipes!

PINEAPPLE CARROT SMOOTHIE

Pineapple Carrot Smoothie image

Great tasting!

Provided by elizabethanderson1

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 2

Number Of Ingredients 9

Ingredients

1 frozen banana, broken into chunks
1 cup frozen pineapple chunks
1 carrot, cut into chunks
1 tablespoon hemp seeds
½ teaspoon finely grated ginger
¼ teaspoon finely grated orange zest
1 pinch ground cinnamon
½ cup coconut milk
½ cup water

Steps:

Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.

Nutrition Facts : Calories 247.4 calories, Carbohydrate 30 g, Fat 14.6 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 11 g, Sodium 31.7 mg, Sugar 16.8 g

CARROT AND ORANGE SMOOTHIE

Carrot and orange smoothie image

Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day

Provided by Liberty Mendez

Categories Breakfast, Brunch, Drink

Time 5m

Yield Makes 4 (125ml)

Number Of Ingredients 5

Ingredients

2 medium carrots , peeled and roughly chopped or grated depending on your blender
2 oranges , peeled
2cm piece of ginger , grated
2 tbsp oats
100g ice

Steps:

Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.

Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium

PINEAPPLE-ORANGE-BANANA SMOOTHIE

Pineapple-Orange-Banana Smoothie image

My DS loves the refrigerated Pineapple/Orange/Banana juice. This was developed for him (and to save me some money..that stuff is expensive when a teenage boy can drink a whole carton of it in a day!!) I do this in a tall glass with my stick blender.

Provided by LAURIE

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup orange juice
1/2 cup pineapple chunk, drained (or use fresh cubed)
1/2 medium banana
honey
1/2 cup ice

Steps:

Place the juice, fruit and honey in a blender.
Blend on high speed for 30 seconds.
Add the ice and blend until smooth.

Tips:

Use fresh, ripe ingredients: Fresh fruits and vegetables are packed with nutrients and flavor. Using them in your smoothies and granola will make a big difference in the taste and nutritional value of your breakfast.
Choose a variety of fruits and vegetables: The more colorful your smoothie or granola, the more nutrients it will contain. Aim for a mix of fruits and vegetables that provide a variety of vitamins, minerals, and antioxidants.
Sweeten naturally: If you need to sweeten your smoothie or granola, use natural sweeteners like honey, maple syrup, or fruit juice. Avoid refined sugars, which can cause a blood sugar spike and crash.
Add healthy fats: Healthy fats like avocado, nuts, and seeds help to keep you feeling full and satisfied. They also add a delicious creamy texture to smoothies and granola.
Experiment with different flavors: There are endless possibilities when it comes to making smoothies and granola. Try different combinations of fruits, vegetables, and spices to find your favorite recipes.

Conclusion:

Starting your day with a healthy breakfast is one of the best ways to improve your overall health and well-being. The recipes in this article are a great place to start. They are packed with nutrients, flavor, and antioxidants. So next time you're looking for a quick and easy breakfast, reach for one of these delicious recipes. Your body will thank you!