Best 2 Pineapple Lentils Recipes

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**Indulge in a Culinary Symphony of Sweet and Savory: Pineapple Lentils Recipes Awaits!**

Embark on a tantalizing culinary journey with pineapple lentils, a delightful fusion of flavors that promises a sensory explosion. This versatile dish offers a harmonious blend of sweet and savory notes, captivating your palate with every bite. Whether you seek a quick and easy weeknight meal or an impressive centerpiece for a special occasion, our collection of pineapple lentils recipes has something for every occasion and skill level. Explore a range of culinary creations that fuse the tropical sweetness of pineapple with the earthy goodness of lentils, resulting in a symphony of flavors that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

SPICED PINEAPPLE LENTILS



Spiced Pineapple Lentils image

Provided by Food Network

Categories     main-dish

Yield 4-6 servings

Number Of Ingredients 8

3 tablespoons vegetable oil
2 onions, diced
1 teaspoon salt
1 teaspoon freshly ground black pepper
3 garlic cloves, crushed
2 cups lentils, washed and picked over
3 cups water
1/2 cup canned crushed pineapple

Steps:

  • Heat the oil in a medium pot over moderate heat. Saute the onions with the salt and pepper until golden, about 10 minutes. Stir in the garlic and lentils and cook 2 minutes, stirring frequently. Pour in the water, bring to a boil, reduce to a simmer and cook, covered, 45 minutes. Stir in the pineapple, remove from the heat and serve.

PINEAPPLE LENTILS



Pineapple Lentils image

The sweetness of the pineapple lends itself surprisingly well with the lentils. Spice it up a bit with some hot sauce of chile powder!! Freeze leftovers for later.

Provided by Tebo3759

Categories     Lunch/Snacks

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 8

6 tablespoons canola oil
2 medium onions, diced
1 teaspoon salt
2 teaspoons fresh ground pepper
6 cloves garlic, minced
4 cups picked over lentils
6 cups water
1 (8 ounce) can crushed pineapple

Steps:

  • Heat oil in medium pot over moderate heat.
  • Saute onions with the salt and pepper, about 10 minutes.
  • Stir in garlic and lentils, cook for 2 minutes.
  • Add water and bring to a boil.
  • Reduce to a simmer, cook covered for 45 minutes.
  • Stir in the pineapple and serve.

Tips:

  • Soak lentils before cooking: Soaking lentils overnight or for at least 30 minutes before cooking helps reduce cooking time and improves digestibility.
  • Use a variety of lentils: Different types of lentils have different textures and flavors. Try experimenting with different varieties to add variety to your dishes.
  • Don't overcook lentils: Lentils should be cooked until tender but still hold their shape. Overcooking can make them mushy.
  • Season lentils well: Lentils are a blank canvas for flavor, so don't be afraid to experiment with different seasonings. Common spices used with lentils include cumin, coriander, turmeric, and garam masala.
  • Use lentils in a variety of dishes: Lentils are a versatile ingredient that can be used in a variety of dishes, from soups and stews to salads and burgers.

Conclusion:

Lentils are a delicious, nutritious, and affordable ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and iron, and they are also low in calories and fat. With a little creativity, you can easily incorporate lentils into your meals and enjoy their many health benefits. Whether you're looking for a hearty soup, a flavorful curry, or a simple salad, there's a lentil recipe out there for everyone. So next time you're looking for a healthy and delicious meal, give lentils a try!

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