Best 2 Pineapple Glazed Fish Recipes
**Pineapple Glazed Fish: A Tropical Delight for Seafood Lovers**
Indulge in the tantalizing flavors of pineapple glazed fish, a culinary masterpiece that combines the sweet and tangy notes of pineapple with the delicate flavors of your favorite fish. This dish offers a delectable balance of flavors, textures, and aromas that will transport you to a tropical paradise with every bite. Prepare to embark on a culinary journey with our collection of pineapple glazed fish recipes, each featuring unique variations and delightful twists. From classic pineapple teriyaki glaze to savory pineapple salsa and a refreshing pineapple mint glaze, our recipes cater to diverse palates and cooking preferences. Get ready to tantalize your taste buds and impress your family and friends with this exceptional dish.
PINEAPPLE-GLAZED FISH
"My son and our friends often spend a day fishing," writes JoAnn McGuane of Spring, Texas. "This is one of my favorite ways to serve their catch."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small saucepan, combine cornstarch and ginger; stir in pineapple juice until blended. Add honey and soy sauce. bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in lemon juice. Pour half into a small serving bowl. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, uncovered, over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork, basting occasionally with glaze. , Meanwhile, grill pineapple slices for 2-3 minutes on each side or until heated through, basting frequently with glaze. Serve fish with pineapple and reserved glaze.
Nutrition Facts : Calories 190 calories, Fat 1g fat (0 saturated fat), Cholesterol 34mg cholesterol, Sodium 415mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
PINEAPPLE-GLAZED FISH
Make and share this Pineapple-Glazed Fish recipe from Food.com.
Provided by Eris4752
Categories Orange Roughy
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice; set pineapple aside.
- In a small saucepan, combine the cornstarch and ginger; stir in pineapple juice until blended.
- Add the honey and soy sauce.
- Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Stir in lemon juice.
- Pour half into a small bowl for serving.
- Coat grill rack with nonstick cooking spray before starting the grill. Grill fillets, uncovered, over medium heat for 4-5 minutes. Spoon some of the glaze over fillets. Cook 4-5 minutes longer or until fish flakes easily with a fork.
- Meanwhile, grill pineapple slices for 4-6 minutes or until heated through, basting frequently with glaze and turning once.
- Serve fish with pineapple and reserved glaze.
Nutrition Facts : Calories 219.8, Fat 1.5, Cholesterol 118.8, Sodium 443.7, Carbohydrate 18, Fiber 0.9, Sugar 14.2, Protein 33.3
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid scrambling around during the cooking process.
- Choose the Right Fish: For this recipe, it's best to use a firm-fleshed fish that will hold up well to the glaze. Some good options include salmon, halibut, or cod.
- Make the Glaze Ahead of Time: The pineapple glaze can be made up to 3 days in advance. This will save you time on the day of cooking.
- Don't Overcook the Fish: Fish is delicate and cooks quickly. Be careful not to overcook it, or it will become dry and tough.
- Serve Immediately: Pineapple glazed fish is best served immediately after it is cooked. This will ensure that the glaze is still warm and flavorful.
Conclusion:
Pineapple glazed fish is a delicious and easy-to-make dish that is perfect for a weeknight meal. The sweet and tangy glaze complements the delicate flavor of the fish, and the cooking method ensures that the fish stays moist and flaky. With a few simple tips, you can make this dish a success. So next time you're looking for a quick and tasty dinner, give pineapple glazed fish a try.
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