Best 4 Pineapple Fruit And Rice Salad Recipes
**Tantalize your taste buds with a culinary journey through the flavors of Pineapple Fruit and Rice Salad, a delightful blend of tropical sweetness, nutty grains, and refreshing crunch.**
This vibrant salad features an array of fresh pineapple, offering a burst of tangy-sweetness in every bite. Perfectly cooked rice provides a hearty base, while crisp cucumber, red onion, and bell peppers add a symphony of textures and colors. Tender chicken or tofu adds a protein-rich element, making this salad a complete and satisfying meal.
Enhancing the salad's flavors is a zesty dressing made with mayonnaise, sour cream, sugar, vinegar, and a touch of mustard. This creamy dressing brings together all the ingredients, creating a harmonious balance of sweet, tangy, and savory notes.
From the classic Pineapple Fruit and Rice Salad to its delectable variations, this article offers a collection of recipes that cater to diverse dietary preferences and culinary adventures.
**Explore the culinary wonders of:**
* **Classic Pineapple Fruit and Rice Salad:** Dive into the timeless recipe that combines pineapple, rice, chicken, and vegetables in a creamy dressing.
* **Vegan Pineapple Fruit and Rice Salad:** Delight in a plant-based version of the classic salad, featuring tofu instead of chicken.
* **Pineapple Fruit and Rice Salad with Quinoa:** Discover a healthier twist on the traditional salad, using quinoa as a nutritious alternative to rice.
* **Pineapple Fruit and Rice Salad with Grilled Shrimp:** Relish the succulent grilled shrimp that adds a smoky and briny dimension to the salad.
* **Pineapple Fruit and Rice Salad with Black Beans and Corn:** Experience a vibrant Latin-inspired salad, featuring black beans, corn, and a zesty dressing.
Each recipe provides step-by-step instructions, ingredient lists, and cooking tips to guide you in creating these delightful Pineapple Fruit and Rice Salad variations.
GLORIFIED RICE SALAD
Steps:
- Mix together rice, sugar, pineapple, and vanilla.
- Stir in marshmallows and chopped cherries.
- Fold in Cool Whip.
- Cover and chill until ready to serve.
WILD RICE AND PINEAPPLE SALAD
Provided by Robert Irvine : Food Network
Categories side-dish
Time 1h5m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Prepare dressing by whisking together vinegar, brown sugar, cilantro, and parsley in a bowl. Add oil in a thin stream while whisking constantly. Set aside to let flavors integrate.
- Bring 3 3/4 cups water to a boil. Stir in wild rice, cover pot and let cook undisturbed for 15 minutes. Add white rice to the same pot and cook covered for another 20 minutes. Remove from heat and let sit covered for another 5 minutes to let rice absorb water, then remove lid, stir to fluff rice and let cool.
- Combine onion and pineapple in a bowl and stir in cooled rice. Add dressing and stir to coat. Season with salt and pepper, as needed. Transfer to a serving bowl and garnish with cilantro sprigs.
GLORIFIED RICE (DESSERT-SALAD)
This dessert-salad is a blast from the past! It's basically a rice pudding with crushed pineapple, whipped cream, and maraschino cherries. Serve glorified rice as a salad to accompany your holiday meal. It's also a great dish to bring to potlucks or church picnics. Enjoy! Adapted from "Mennonite Girls Can Cook".
Provided by BecR2400
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Mix rice, pineapple, sugar and marshmallows in a bowl.
- Whip cream with additional sugar and vanilla until stiff.
- Fold into rice mixture.
- Chill.
- Decorate with maraschino cherries or slices of fresh pineapple or strawberries.
- Serves 6-8.
Nutrition Facts : Calories 326, Fat 14.9, SaturatedFat 9.2, Cholesterol 54.3, Sodium 22.6, Carbohydrate 46.5, Fiber 0.7, Sugar 24.9, Protein 2.7
FRUIT AND RICE SALAD
This cool refreshing salad is perfect to serve on hot summer days. Rice blends with peaches, grapes, celery, raisins, pecans and a dressing that's just lightly sweet. It's a pretty dish to take to any table. -Gitta Hoffman, Mesa, Arizona
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, beat the first five ingredients until blended. Stir in the rice, peaches, grapes, celery and raisins. Cover and refrigerate for at least 6 hours. Just before serving, stir in the pecans.
Nutrition Facts : Calories 321 calories, Fat 13g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 63mg sodium, Carbohydrate 50g carbohydrate (30g sugars, Fiber 3g fiber), Protein 5g protein.
Tips:
- Use ripe pineapple for the best flavor.
- If you don't have fresh pineapple, you can substitute canned pineapple. Just be sure to drain it well.
- Feel free to add other fruits to the salad, such as mango, papaya, or grapes.
- You can also add nuts, seeds, or crumbled bacon to the salad for a crunchy texture.
- For a vegan version of the salad, use a plant-based mayonnaise or yogurt.
Conclusion:
Pineapple fruit and rice salad is a refreshing and flavorful dish that is perfect for a summer picnic or potluck. It is also a healthy and nutritious meal that is packed with vitamins, minerals, and fiber. So next time you are looking for a light and easy meal, give this pineapple fruit and rice salad a try. You won't be disappointed!
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