**Pineapple Fried Rice with Ham: A Delightful Fusion of Flavors**
Pineapple fried rice with ham is a delectable dish that combines the tangy sweetness of pineapple, the savory smokiness of ham, and the fluffy texture of rice. This dish is a staple in many Asian cuisines, and it's a great way to use up leftover rice and ham.
This article provides three different recipes for pineapple fried rice with ham, each with its own unique flavor profile. The first recipe is a classic version of the dish, made with simple ingredients like rice, ham, pineapple, eggs, and soy sauce. The second recipe adds a bit of spice with the addition of chili peppers, and the third recipe incorporates the umami flavor of shrimp.
No matter which recipe you choose, you're sure to enjoy this delicious and versatile dish. Serve it as a main course or a side dish, and enjoy the vibrant flavors of pineapple, ham, and rice. With its colorful appearance and delectable taste, pineapple fried rice with ham is a dish that will surely impress your family and friends.
HAM & PINEAPPLE FRIED RICE RECIPE BY TASTY
Here's what you need: oil, onion, garlic, carrot, bell pepper, ham, eggs, brown rice, soy sauce, pepper, pineapple
Provided by Claire Nolan
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a wok or deep skillet, heat up the oil over high heat and cook onion, garlic, carrots, bell peppers, and ham until onions are translucent and ham is slightly browned. Push all of the cooked ham and vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add rice, soy sauce, pepper, and pineapple. Mix well and let the rice cook until slightly crispy.
- Enjoy!
Nutrition Facts : Calories 826 calories, Carbohydrate 148 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 8 grams
PINEAPPLE AND HAM FRIED RICE
This easy dish is perfect for using up leftover rice and comes together in a flash. White rice is stir-fried with garlic, ginger, veggies and ham before getting tossed with chunks of sweet pineapple.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Have ingredients chopped, diced and ready to go, since this goes quickly once you get started.
- In 12-inch skillet or wok, heat oil over high heat until hot and shimmering. Add rice, breaking up with wooden spoon as you stir to coat rice in oil.
- Add garlic and gingerroot; cook 60 seconds before adding green onions, carrot and ham. Stir to combine. Push rice to one side; pour in eggs. Scramble eggs while gradually stirring into rice until eggs are fully cooked. Season with soy sauce. Remove from heat; fold in pineapple.
Nutrition Facts : ServingSize 1 Serving
PINEAPPLE FRIED RICE WITH HAM
Exotic flavors blend together to create this crowd-pleasing favorite. Contains pineapple, ham, peas, green onion and eggs.
Provided by Linky
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
- Spread cooked rice out on a rimmed baking sheet and refrigerate until cooled, about 20 minutes.
- Heat sesame oil in a large skillet or wok over medium-high heat.
- Cook and stir the green onions, ham, and peas in the hot oil until onions have softened, about 2 minutes.
- Stir the pineapple chunks into the wok; cook until pineapple begins to darken, about 2 minute.
- Push ingredients to the side of the wok, and pour beaten egg in the center. Cook until egg begins to set, about 30 seconds. Stir together all contents of the wok.
- Mix the cooled rice, sugar, salt, white pepper, and garlic powder into the wok; stir constantly to keep from sticking. Cook until heated through, about 3 minutes.
- Sprinkle the rice with the soy sauce, and stir to combine.
Nutrition Facts : Calories 380.1, Fat 10.4, SaturatedFat 2.1, Cholesterol 64.7, Sodium 2145.2, Carbohydrate 55.4, Fiber 3.4, Sugar 13.2, Protein 16
PINEAPPLE FRIED RICE WITH HAM
A quick and easy weeknight meal that's so much cheaper, tastier, and healthier than take-out! It is made with brown rice and lots of vegetables.
Provided by Misty Noelle
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl; set aside.
- Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.
- Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.
Nutrition Facts : Calories 390.9 calories, Carbohydrate 60.9 g, Cholesterol 8.4 mg, Fat 13.3 g, Fiber 6.9 g, Protein 9.4 g, SaturatedFat 2.2 g, Sodium 916.6 mg, Sugar 13.1 g
FRIED RICE WITH PINEAPPLE, SHRIMP & HAM
Fresh shrimp and pineapple make this easy weeknight stir-fry taste like a tropical breeze!
Provided by My Food and Family
Categories Peppers
Time 30m
Yield Makes 6 servings.
Number Of Ingredients 10
Steps:
- Heat 1 Tbsp. dressing in large skillet on medium-high heat. Add onions, ham and chiles; cook and stir 3 to 4 min. Push mixture to edge of skillet. Add half of the shrimp to skillet, cook and stir 3 to 4 min. Push to the edge of skillet. Add remaining shrimp; cook and stir 3 to 4 min.
- Add pineapple, peas, remaining dressing, rice and soy sauce; mix well.
- Cook 4 to 6 min. or until shrimp turn pink and mixture is heated through, stirring constantly. Stir in nuts; serve immediately.
Nutrition Facts : Calories 310, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 235 mg, Sodium 1230 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 34 g
PINEAPPLE HAM AND RICE
"As a parent of two teens with completely different tastes in food, I find it's a challenge to cook something that they'll both enjoy," relates Donald Courtney of Farmington Hills, Michigan. "I created this casserole to use up leftovers, and it turned out to be one of their favorites."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine all of the ingredients. Spoon into a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 409 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 908mg sodium, Carbohydrate 73g carbohydrate (45g sugars, Fiber 2g fiber), Protein 16g protein.
Tips:
- Use fresh pineapple: Fresh pineapple chunks give the fried rice a sweeter and more vibrant flavor compared to canned pineapple. If using canned pineapple, be sure to drain it well and rinse it before adding it to the rice.
- Cook the rice in advance: For best results, cook the rice at least 30 minutes before stir-frying it. This allows the rice to cool and firm up slightly, which will help it stay separated when stir-fried.
- Use high-quality soy sauce: A good quality soy sauce will add a rich and flavorful umami taste to the fried rice. Look for a soy sauce that is naturally brewed and has a low sodium content.
- Stir-fry the rice in batches: To ensure that the rice is cooked evenly, stir-fry it in batches. This will prevent the rice from becoming overcrowded in the pan and steaming instead of frying.
- Add the eggs at the end: Adding the eggs at the end of the stir-frying process will help prevent them from overcooking and becoming rubbery.
Conclusion:
Pineapple fried rice with ham is a quick and easy meal that is perfect for a weeknight dinner. With its sweet and savory flavors, this dish is sure to please the whole family. By following the tips above, you can make sure that your pineapple fried rice turns out perfect every time.
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