Best 4 Pineapple Colada Shake Recipes
Escape to a tropical paradise with our tantalizing Pineapple Colada Shake, a delightful blend of sweet pineapple, creamy coconut, and a hint of rum. Swirl in a scoop of vanilla ice cream for an indulgent treat that transports you to a beachside oasis. For a non-alcoholic version, simply omit the rum and replace it with more pineapple juice. Alternatively, explore our collection of refreshing shakes, including the classic Vanilla Shake, the decadent Chocolate Oreo Shake, and the energizing Strawberry Banana Shake. Each recipe offers a unique taste experience, catering to diverse preferences and dietary needs. Indulge in the creamy goodness of our shakes, perfect for a quick breakfast, a post-workout refuel, or a sweet treat anytime of the day.
Here are our top 4 tried and tested recipes!
PIñA COLADA SMOOTHIE
Try this Piña Colada Smoothie made with only five ingredients including pineapples, banana and coconut milk - a healthy twist on the cocktail!
Provided by Yumna Jawad
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- Place all the ingredients in a blender in the order of appearance.
- Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
- Taste the smoothie, adding more coconut milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you.
- Pour into a cup or mason jar. Enjoy cold immediately, or store in fridge for up to 24 hours.
Nutrition Facts : Calories 356 kcal, Carbohydrate 75 g, Protein 8 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 2 mg, Sodium 284 mg, Fiber 7 g, Sugar 58 g, UnsaturatedFat 2 g, ServingSize 1 serving
2-INGREDIENT PIñA COLADA SMOOTHIE
The flavors of your favorite beach cocktail simplified into a 2-ingredient smoothie. This refreshing smoothie requires just 5 minutes and 1 blender to make. Plus, easy ways to enjoy as a protein smoothie or blended cocktail.
Provided by Minimalist Baker
Categories Smoothie
Time 5m
Number Of Ingredients 9
Steps:
- To a high-speed blender add frozen pineapple and coconut milk (we prefer light canned). Then blend on high until creamy and smooth, using the tamper (if available) to push down and blend more easily. Add more coconut milk as needed to facilitate blending and ensure creaminess.
- Taste and adjust flavors as needed, adding more coconut milk for creaminess, pineapple to thicken // add sweet-tart flavor, or a bit of honey or maple syrup (optional) for additional sweetness.
- If enjoying as a smoothie, you have the option of adding a bit of protein powder of choice, such as plain or vanilla. If enjoying as a cocktail, add 1-2 oz of your favorite rum (white is preferred) and blend again to combine.
- Enjoy fresh as is, or top with coconut whipped cream, a cherry, a slice of pineapple, and mint (all optional).
- If you have leftovers, freeze into popsicles or ice cube molds (if you've already added booze, they likely won't firm up all the way). When ready to use, simply blend the piña colada ice cubes in your blender with rum or additional coconut milk.
Nutrition Facts : ServingSize 1 smoothie, Calories 172 kcal, Carbohydrate 33 g, Protein 1.3 g, Fat 5.7 g, SaturatedFat 4.3 g, Sodium 8 mg, Fiber 3.5 g, Sugar 24.4 g, UnsaturatedFat 0.13 g
VIRGIN PINA COLADA PROTEIN SMOOTHIE
A protein-packed smoothie with all the tropical flavors of a pina colada.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine pineapple, sparkling water, vanilla protein powder, and coconut extract in a blender; blend until smooth.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 25.5 g, Cholesterol 12.5 mg, Fat 1.4 g, Fiber 2.3 g, Protein 38.4 g, SaturatedFat 1.3 g, Sodium 233.4 mg, Sugar 17.5 g
PINEAPPLE SHAKES
Wheeeee...What a delicious and refreshing new take on frosty milkshake flavor! Feeling hot and harried? You'll freeze your teeth and give your tongue a sleigh ride with this yummy beverage from Fran Scott of Birmingham, Michigan.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 215 calories, Fat 10g fat (6g saturated fat), Cholesterol 41mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 1g fiber), Protein 4g protein.
Tips:
- Use fresh pineapple and coconut cream for the best flavor.
- If you don't have coconut cream, you can use full-fat coconut milk instead.
- Adjust the amount of sugar to your liking.
- For a boozy piña colada shake, add 1-2 ounces of light rum or coconut rum.
- Garnish your shake with a pineapple wedge, maraschino cherry, or a sprinkle of grated nutmeg.
Conclusion:
When you're craving a tropical vacation, but can't make it to the beach, this Piña Colada Shake is the next best thing. It's cool, creamy, and refreshing, with all the flavors of a classic piña colada. Made with fresh pineapple, coconut cream, and pineapple juice, this shake is a delicious and easy way to beat the heat. So next time you're looking for a tropical treat, give this Piña Colada Shake a try. You won't be disappointed!
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