Best 6 Pineapple Chicken Thighs Recipes
Indulge your taste buds in a tantalizing culinary journey with our delectable Pineapple Chicken Thighs recipe. This dish promises an explosion of flavors, combining the tangy sweetness of pineapple with the savory richness of chicken thighs. Marinated in a blend of aromatic spices, the chicken thighs are grilled to perfection, resulting in a crispy exterior and a succulent, juicy interior. Perfectly complementing the chicken is a vibrant pineapple salsa, bursting with freshness and a hint of tropical flair. As a delightful accompaniment, a creamy and tangy pineapple sauce adds a luscious layer of flavor, tying all the elements together. Get ready to embark on a taste adventure with this unforgettable Pineapple Chicken Thighs recipe, featuring three variations to cater to diverse preferences: the classic Grilled Pineapple Chicken Thighs, the delectable Air Fryer Pineapple Chicken Thighs for a healthier twist, and the irresistible Baked Pineapple Chicken Thighs for a succulent and tender experience.
Let's cook with our recipes!
PINEAPPLE CHICKEN THIGHS
The sweetness of pineapple is delicious in the golden brown sauce that covers the chicken.-LaVonne Hegland, St. Michael, Minnesota
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place the chicken in a 13x9-in. baking dish coated with cooking spray. Cover and bake at 350° for 20 minutes., In a bowl, combine the sugar, cornstarch and seasonings. Stir in the pineapple, soy sauce and vinegar until blended. Pour over chicken. Bake, uncovered, 20-30 minutes longer or until a thermometer reads 185°, basting occasionally.
Nutrition Facts : Calories 298 calories, Fat 9g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 795mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 1g fiber), Protein 26g protein.
PINEAPPLE-GLAZED CHICKEN THIGHS
These juicy chicken thighs taste so rich and delicious with a sweet pineapple-maple glaze. I love that I can reach in my pantry for ingredients and end up with this impressive weeknight meal. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple well, reserving 1/4 cup juice. Sprinkle chicken with seasonings. In a large skillet, heat oil over medium-high heat; brown thighs on both sides. Remove from pan., In same skillet, melt butter over medium heat. Add drained pineapple; cook and stir 5 minutes. Stir in maple syrup and reserved juice. Add chicken; cook, covered, until a thermometer inserted in chicken reads 170°, 5-7 minutes. Remove chicken to a serving plate; keep warm., Increase heat to medium-high; cook and stir pineapple mixture until slightly thickened. Spoon over chicken; serve with rice. Freeze option: Freeze cooled chicken in a freezer container. To use, partially thaw in refrigerator overnight. Reheat in microwave-safe container, covered, until a thermometer reads at least 165°, stirring occasionally.
Nutrition Facts : Calories 328 calories, Fat 14g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 571mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
ROSEMARY MARINATED CHICKEN THIGHS WITH SPICY ORANGE GLAZE AND ORANGE-PINEAPPLE RELISH
Provided by Bobby Flay
Yield 4 servings
Number Of Ingredients 19
Steps:
- Spicy Orange Glaze: Place all ingredients in a medium saucepan and bring to a boil on the grill. Cook until reduced to 1 cup. Set 1/4 cup aside.
- Chicken: Whisk together the oil, garlic and rosemary in a large baking dish. Add the chicken and turn to coat. Cover and marinate in the refrigerator for at least 4 hours or overnight. Preheat grill to medium-high. Remove chicken from marinade and season with salt and pepper to taste. Grill skin side-down until golden brown, about 4 to 5 minutes. Turn over and continue grilling for 6 to 7 minutes until cooked through, turning and basting with the Spicy Orange Glaze every 2 minutes. Remove from the grill, place on a platter and brush with the reserved Spicy Orange Glaze. Serve with the Orange-Pineapple Relish on the side.
- Orange-Pineapple Relish: Combine all ingredients in a bowl and season with salt and pepper.
BROILED CHICKEN THIGHS WITH PINEAPPLE-CUCUMBER SALAD
Quick-cooking chicken thighs are a great value and full of flavor. Just add a bright, cool pineapple-cucumber salad, and you've got a perfect weekday dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs
Time 25m
Number Of Ingredients 7
Steps:
- Heat broiler, with rack 4 inches from heat. Combine lime zest, chili powder, and 2 teaspoons salt. On a rimmed baking sheet, rub chicken all over with mixture. Turn skin side down.
- Broil chicken 5 minutes. Flip and broil until skin is crisp and chicken is cooked through, about 8 minutes.
- Meanwhile, combine lime juice, pineapple, cucumber, and cilantro. Season with salt and pepper. Serve chicken with salad.
Nutrition Facts : Calories 401 g, Fat 20 g, Fiber 3 g, Protein 33 g, SaturatedFat 6 g
RUM AND CHILE ROASTED CHICKEN THIGHS WITH PINEAPPLE
This dish, inspired by jerk chicken, uses amber rum to moisten the rub. The resulting dish is complex, mouth tingling but not searing, and softened by the golden cubes of succulent roasted pineapple. It's not quite recognizable as a jerk, but it is no less pleasing.
Provided by Melissa Clark
Categories dinner, main course
Time 40m
Yield 3 to 4 servings
Number Of Ingredients 14
Steps:
- In a blender or food processor, combine lemon juice and salt, and blend for 5 seconds to dissolve salt. Add scallions, garlic, oil, rum, thyme, brown sugar, chili pepper and spices, and blend until mixture forms a paste.
- Rub chili paste all over chicken pieces. If you have time, let marinate for up to 45 minutes at room temperature, or up to 24 hours in refrigerator.
- Preheat oven to 450 degrees. Put chicken in a large baking pan and scatter pineapple around it in one layer. Roast until chicken is cooked through (juices will run clear when pricked with a fork), about 25 minutes.
- Broil chicken and pineapple until chicken skin is crisp and dark brown all over and pineapple is singed in places.
- Serve chicken and pineapple coated with pan drippings, with lemon wedges.
Nutrition Facts : @context http, Calories 644, UnsaturatedFat 30 grams, Carbohydrate 19 grams, Fat 44 grams, Fiber 2 grams, Protein 38 grams, SaturatedFat 11 grams, Sodium 541 milligrams, Sugar 12 grams, TransFat 0 grams
TERIYAKI-PINEAPPLE CHICKEN THIGHS
I came up with recipe when Mark wanted sauced chicken that wasn't "barbecue." Teriyaki sauce combined with crushed pineapple seemed to make a perfect pair, especially on chicken thighs.
Provided by doahbob
Categories Chicken Thigh & Leg
Time 55m
Yield 4-10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat your oven to 450 degrees Fahrenheit.
- Rinse and dry the chicken, then season and place into a roasting pan with a rack in the bottom.
- Pour pineapple juice in the roaster and cover tightly with foil.
- Place roaster in the oven and cook for 30 minutes.
- Chop the parsley.
- In a small sauce pan, stir all of the sauce ingredients together over medium heat.
- Bring to a boil and stir, letting the sauce boil for maybe five minutes stirring frequently. Turn the heat down to low and let simmer until slightly thick.
- Check chicken for doneness with a meat thermometer.
- Turn your broiler on "high" and let the chicken skin get slightly crispy. Once browned, remove the roaster but leave the broiler on.
- Brush sauce generously on the chicken. Return pan to oven.
- Broil glazed chicken until the sauce appears sticky ad is slightly bubbly.
- Remove the roaster from the oven. Serve with desired sides.
Nutrition Facts : Calories 583.2, Fat 28.8, SaturatedFat 8.1, Cholesterol 157.9, Sodium 2949.4, Carbohydrate 42.5, Fiber 0.8, Sugar 39.1, Protein 37.3
Tips:
- Use fresh pineapple: Fresh pineapple chunks provide a sweeter and more vibrant flavor compared to canned or frozen pineapple. Opt for ripe pineapples with a golden yellow color and a fragrant aroma.
- Tenderize the chicken thighs: To ensure tender and juicy chicken thighs, consider using a meat mallet or a fork to create small incisions in the meat. This allows the marinade to better penetrate and flavor the chicken.
- Marinate the chicken: Marinating the chicken thighs in a flavorful mixture of pineapple juice, soy sauce, brown sugar, garlic, and ginger not only enhances the taste but also tenderizes the meat. Allow the chicken to marinate for at least 30 minutes, or up to overnight for maximum flavor.
- Sear the chicken: Before adding the pineapple and sauce, sear the chicken thighs in a hot skillet or grill to create a golden brown crust. This seals in the juices and adds a delightful smoky flavor to the dish.
- Simmer the chicken: After searing, combine the chicken thighs with the pineapple chunks and sauce in a skillet or slow cooker. Bring the mixture to a boil, then reduce heat and simmer until the chicken is cooked through and the sauce has thickened. This allows the flavors to meld and create a rich and savory sauce.
- Garnish and serve: Once the chicken is cooked, garnish the dish with fresh pineapple chunks, chopped green onions, or cilantro for an appealing presentation. Serve the pineapple chicken thighs with steamed rice, noodles, or your preferred side dish.
Conclusion:
Pineapple chicken thighs offer a delicious and versatile dish that combines the sweet and tangy flavors of pineapple with tender and savory chicken. By following these tips and the recipe provided in the article, you can create a flavorful and satisfying meal that is perfect for a weeknight dinner, a backyard barbecue, or a special occasion. With its vibrant colors, tantalizing aromas, and mouthwatering taste, pineapple chicken thighs are sure to become a favorite in your kitchen. So, gather your ingredients, fire up the grill or stovetop, and get ready to enjoy this delightful dish.
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