Best 3 Pineapple Chicken Tenders Recipes
**Succulent Pineapple Chicken Tenders: A Culinary Journey of Sweet and Savory Flavors**
Indulge in a tantalizing culinary experience with our delectable Pineapple Chicken Tenders. These golden-brown chicken strips, enveloped in a luscious pineapple sauce, offer a harmonious blend of sweet and savory flavors that will tantalize your taste buds. Whether you prefer the crispy crunch of oven-baked tenders or the juicy tenderness of pan-fried delights, our diverse range of recipes caters to your every desire. Embark on a culinary adventure as we guide you through the art of creating these delectable chicken tenders, perfect for a weeknight dinner, a fun family gathering, or an impressive party appetizer.
PINEAPPLE CHICKEN TENDERS
This is a quick and easy recipe to make on a weeknight or for someone with a crazy schedule. A dash of crushed red pepper can be added if you like a little spice. I adapted this recipe from Kraft.
Provided by Greeny4444
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Place chicken in a greased 13x9-inch pan.
- Combine salt, pepper, and ginger in a small bowl. Season chicken with the mixture.
- Drain pineapple, reserving 1/3 cup juice. Mix sauce, pineapple, minced garlic, and reserved juice. Add to chicken; stir to evenly coat chicken.
- Bake 30 minutes or until chicken is done and sauce is thickened.
- Serve over hot rice.
PINEAPPLE CHICKEN TENDERS
Steps:
- In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
- Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
- Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
- Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.
PINEAPPLE CHICKEN TENDERS
Delicious little bites for an appetizer or a light meal with a salad!
Provided by HJR
Categories Meat and Poultry Recipes Chicken
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
- Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
- Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
- Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.
Nutrition Facts : Calories 159.9 calories, Carbohydrate 14.7 g, Cholesterol 51.7 mg, Fat 2.2 g, Fiber 0.1 g, Protein 19.4 g, SaturatedFat 0.6 g, Sodium 331.9 mg, Sugar 13.3 g
Tips:
- Use fresh pineapple: Fresh pineapple provides the best flavor and texture for this dish. If you don't have fresh pineapple, you can use canned pineapple chunks, but be sure to drain them well before using.
- Tenderize the chicken: To ensure that the chicken tenders are juicy and tender, you can marinate them in a mixture of pineapple juice, soy sauce, and garlic powder for at least 30 minutes before cooking.
- Use a light coating on the chicken: When breading the chicken tenders, use a light coating of flour, egg, and breadcrumbs. This will help ensure that the chicken cooks evenly and doesn't become too greasy.
- Cook the chicken tenders until they are golden brown: Cook the chicken tenders in hot oil until they are golden brown on all sides. This will ensure that they are cooked through and have a crispy coating.
- Serve with your favorite dipping sauce: Serve the chicken tenders with your favorite dipping sauce, such as honey mustard, sweet and sour sauce, or barbecue sauce.
Conclusion:
Pineapple chicken tenders are a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet pineapple and savory chicken is sure to please everyone at the table. With a few simple tips, you can make sure that your pineapple chicken tenders are cooked to perfection. So next time you're looking for a quick and easy meal, give pineapple chicken tenders a try!
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