Best 5 Pineapple Beef And Mandarin Salad Recipes

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Indulge in a symphony of flavors with our Pineapple Beef and Mandarin Salad, a dish that tantalizes your taste buds with a harmonious blend of sweet, savory, and refreshing notes. This culinary masterpiece features tender strips of beef, marinated in a delectable blend of pineapple juice, soy sauce, brown sugar, and garlic, then grilled to perfection. Nestled amidst a bed of crisp romaine lettuce, the beef is complemented by a vibrant array of colorful vegetables, including juicy pineapple chunks, refreshing cucumber slices, crunchy red bell pepper strips, and sweet mandarin orange segments. Topped with a drizzle of our tangy homemade Honey-Lime Dressing, this salad is a delightful balance of flavors and textures, offering a perfect balance of sweet, savory, and tangy elements. Prepare to be captivated by this flavor-packed salad that makes an excellent choice for a light lunch, a refreshing appetizer, or a vibrant side dish to accompany your favorite main course.

Here are our top 5 tried and tested recipes!

PINEAPPLE, BEEF AND MANDARIN SALAD



Pineapple, Beef and Mandarin Salad image

Make and share this Pineapple, Beef and Mandarin Salad recipe from Food.com.

Provided by ImPat

Categories     Lunch/Snacks

Time 20m

Yield 2 light meals, 2 serving(s)

Number Of Ingredients 8

250 g pineapple (fresh chopped - 2 cups)
2 mandarin oranges (medium, peeled and segmented, or 220 gram container mandarin segments in natural juices, drained)
1 red capsicum (small chopped)
2 tablespoons lime juice (fresh)
2 tablespoons olive oil
1 teaspoon steak seasoning
300 g beef sirloin steaks (trimmed of excess fat)
80 g salad leaves (mixed)

Steps:

  • To make the salsa, in a medium bowl combine the pineapple, mandarin segments, capsicum, lime juice and 1 teaspoon oil, set aside.
  • Sprinkle steak seasoning over the steak.
  • Heat the remaining oil in a medium, non-stick frying pan on medium-high.
  • Add the steak and cook for 2 minutes each side or until just cooked to your liking, this could also depend on the thickness of your steak.
  • Transfer to a plate and let rest for 5 minutes.
  • Divide the salad leaves among the serving plates.
  • Thinly slice the steak across the grain and divide between the the 2 plates with salad leaves and then top with the salsa and serve.

Nutrition Facts : Calories 583.8, Fat 38.4, SaturatedFat 11.6, Cholesterol 100.5, Sodium 84.2, Carbohydrate 31.9, Fiber 4.5, Sugar 23.2, Protein 30.5

PINEAPPLE BEEF STIR-FRY



Pineapple Beef Stir-Fry image

Make and share this Pineapple Beef Stir-Fry recipe from Food.com.

Provided by OceanIvy

Categories     Pineapple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 (20 ounce) can pineapple chunks in juice
1 tablespoon fresh ginger, grated
1 tablespoon soy sauce
1/4 cup fresh cilantro, chopped
3/4 lb round steak, thinly sliced diagonal
1 teaspoon vegetable oil
1 garlic clove, finely chopped
1/2 teaspoon cornstarch
1/2 cup fresh trimmed green beans
1 sweet red pepper, sliced thin
2 scallions, chopped
1 tablespoon canned chili, chopped

Steps:

  • Drain pineapple, reserving 1 cup of chunks, 1/2 cup juice (reserving juice for other purposes).
  • Combine 1/2 cup of the juice, ginger, soy sauce, cilantro and meat in bowl.
  • Cover bowl, marinate for 15 minutes.
  • In large, nonstick skillet, heat oil, add garlic, sauté 30 seconds, until fragrant.
  • Remove the meat from the marinade, place in the skillet.
  • Stir fry 5 minutes, just until cooked through, remove the meat and keep warm.
  • Combine marinade and cornstarch in bowl.
  • Add the beans, chilies, pepper and marinade to skillet; stir fry 4 minutes (or until veggies are crisp tender and mixture is thickened).
  • Stir in 1 cup pineapple chunks, scallions and meat; heat through.

Nutrition Facts : Calories 280.3, Fat 11.2, SaturatedFat 4, Cholesterol 62.1, Sodium 304.4, Carbohydrate 26.6, Fiber 2.4, Sugar 22.4, Protein 19.4

MANDARIN ORANGE & PINEAPPLE SALAD



Mandarin Orange & Pineapple Salad image

One of my Mom's favorite salads. Top with a little Cool Whip for a dessert, great for luncheons. Cook time is chill time.

Provided by Nicole Brummett

Categories     Dessert

Time 6h10m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 (11 ounce) can mandarin oranges, drained
1 (20 ounce) can pineapple chunks, drained
2 cups large curd cottage cheese
1 (8 ounce) container Cool Whip
1 teaspoon vanilla
1 (6 ounce) package orange gelatin
1/4 cup pecans, chopped
1/4 cup coconut, flaked (optional)

Steps:

  • Combine first 5 ingredients.
  • Sprinkle gelatin over mixture and stir well.
  • Spoon mixture into a 13x9x2-inch dish.
  • Combine pecans and coconut; sprinkle over salad.
  • Chill 6 hours or overnight.

PINEAPPLE SALAD



Pineapple Salad image

This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.-Vickie Madrigal, Shreveport, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 can (8 ounces) unsweetened pineapple slices
1 tablespoon olive oil
1 tablespoon honey
1-1/2 teaspoons cider vinegar
1-1/2 teaspoons reduced-sodium soy sauce
6 cups torn romaine
1/2 cup thinly sliced red onion

Steps:

  • Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well. , Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

VIETNAMESE-STYLE BEEF SALAD



Vietnamese-Style Beef Salad image

Categories     Salad     Beef     No-Cook     Quick & Easy     Lime     Pineapple     Mint     Cucumber     Summer     Shallot     Gourmet

Yield Makes 4 servings

Number Of Ingredients 10

1/2 seedless cucumber
5 tablespoons fresh lime juice
3 tablespoons water
3 tablespoons Asian fish sauce
3 tablespoons sugar
1 teaspoon dried hot red-pepper flakes
1 medium shallot, thinly sliced
1 pound fresh pineapple chunks (about 4 cups)
3/4 pound deli sliced roast beef
12 long sprigs fresh mint

Steps:

  • Halve cucumber lengthwise, then slice diagonally 1/4 inch thick.
  • Stir together lime juice, water, fish sauce, sugar, red-pepper flakes, and shallot in a small bowl until sugar is dissolved.
  • Arrange pineapple and cucumber on a platter and drizzle with some of dressing. Drape roast beef slices on top and arrange mint alongside. Serve with remaining dressing on the side.

Tips:

  • Use ripe pineapple for the best flavor. A ripe pineapple will have a sweet and juicy taste, while an unripe pineapple will be more sour and tart.
  • Choose a lean cut of beef for this salad. A lean cut of beef will have less fat and calories, and it will also be more tender.
  • Slice the beef thinly against the grain. This will help the beef to cook evenly and quickly.
  • Marinate the beef for at least 30 minutes before cooking. This will help to tenderize the beef and add flavor.
  • Cook the beef over high heat until it is browned on all sides. This will help to seal in the juices and prevent the beef from becoming dry.
  • Add the pineapple, mandarin oranges, and dressing to the cooked beef and toss to coat. Serve immediately.

Conclusion:

This pineapple beef and mandarin salad is a delicious and refreshing dish that is perfect for a summer meal. The sweet and juicy pineapple, the tangy mandarin oranges, and the savory beef are all combined in a light and flavorful dressing. This salad is sure to be a hit at your next potluck or barbecue. Not only is this salad delicious, but it is also very easy to make. The beef can be marinated ahead of time, and the salad can be assembled in just a few minutes. This makes it a great option for busy weeknights or for when you are entertaining guests.

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