Best 5 Pineapple Banana Shakes Recipes
Embark on a tropical adventure with our tantalizing Pineapple Banana Shakes, a symphony of flavors that will transport your taste buds to paradise. This delightful beverage combines the tropical sweetness of pineapple and banana with the creamy richness of yogurt and milk, creating a smooth and luscious treat. Whether you're seeking a refreshing pick-me-up, a post-workout refuel, or a sweet indulgence, our collection of Pineapple Banana Shake recipes has something for every palate. From classic blends to variations infused with unique ingredients like coconut, mango, and chia seeds, these shakes offer a burst of flavor and essential nutrients to kickstart your day or satisfy your cravings. Get ready to blend, sip, and savor the ultimate tropical delight!
Check out the recipes below so you can choose the best recipe for yourself!
PINEAPPLE BANANA SHAKES
When I have fruit and milk or other foods I need to use up, I like to create my own recipes. Any combination of fruit works well in this refreshing shake recipe. -Romaine Wetzel, Ronks, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 204 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 131mg sodium, Carbohydrate 46g carbohydrate (39g sugars, Fiber 2g fiber), Protein 5g protein.
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
FROZEN PINEAPPLE AND BANANA SMOOTHIE
This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.
Provided by Nechama Shain
Categories Banana Smoothies
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g
PINEAPPLE BANANA SHAKES
Make and share this Pineapple Banana Shakes recipe from Food.com.
Provided by looneytunesfan
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 201.5, Fat 1.4, SaturatedFat 0.7, Cholesterol 4.9, Sodium 130.8, Carbohydrate 45.8, Fiber 2.5, Sugar 38.1, Protein 5.2
PINEAPPLE-BANANA SMOOTHIE
This is a quick and tasty way to start your morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- In a blender, combine crushed pineapple with juice, banana, yogurt, and ice cubes. Puree until smooth. Sprinkle with grated nutmeg and serve.
Nutrition Facts : Calories 168 g, Protein 6 g
Tips:
- Choose ripe and juicy pineapples and bananas for the best flavor. If your fruits are not ripe enough, the shake will be tart and less flavorful.
- Use frozen fruits for a thicker, creamier shake. If you don't have frozen fruits, you can freeze fresh fruits for at least 2 hours before making the shake.
- Adjust the amount of milk or yogurt depending on your desired consistency. For a thinner shake, use more milk or yogurt. For a thicker shake, use less milk or yogurt.
- Add a scoop of protein powder for a boost of protein. This is a great option for a post-workout snack or breakfast.
- Get creative with your toppings. You can add a variety of toppings to your pineapple banana shake, such as granola, nuts, seeds, or fresh fruit.
Conclusion:
Pineapple banana shakes are a refreshing, delicious, and nutritious way to start your day or cool down on a hot afternoon. They are also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a delicious and healthy pineapple banana shake at home in just a few minutes.
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