Best 12 Pineapple And Mango Salsa Recipes

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Indulge in a tropical escapade with our tantalizing Pineapple and Mango Salsa recipe, a vibrant blend of sweet and savory flavors that will transport your taste buds to a tropical paradise. This salsa is a symphony of fresh, juicy pineapple and ripe, luscious mangoes, complemented by the zestiness of red onion, the crunch of cucumber, and the aromatic warmth of cilantro.

But that's not all! Our Pineapple and Mango Salsa journey doesn't end there. We've compiled a collection of equally enticing recipes that showcase the versatility of this tropical salsa. From the classic Salsa Chicken Tacos, bursting with flavor, to the exotic Pineapple Mango Shrimp Skewers, grilled to perfection, each recipe offers a unique culinary experience.

For those who prefer a vegetarian twist, our Black Bean and Pineapple Mango Salsa Wrap will delight your palate with its protein-packed goodness. And for a refreshing and vibrant side dish, our Pineapple Mango Salsa Salad will add a pop of color and flavor to any meal.

So, embark on this culinary adventure and explore the diverse possibilities of Pineapple and Mango Salsa. With our easy-to-follow recipes, you can create restaurant-quality dishes that will impress your family and friends. Let the tropical flavors dance on your tongue and embrace the vibrant spirit of summer with every bite!

Here are our top 12 tried and tested recipes!

MANGO, PEACH AND PINEAPPLE SALSA



Mango, Peach and Pineapple Salsa image

This fruity and spicy salsa is yummy on just about everything from chips to barbequed chicken, tacos, and even tofu! By the way, pineapple mojitos are a great accompaniment!

Provided by SerenaBloom

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 1h20m

Yield 16

Number Of Ingredients 14

2 mangos, peeled, seeded and chopped
2 small peaches, halved, pitted, and cut into 1/2-inch dice
1 cup diced fresh pineapple
4 tomatoes, chopped
1 white onion, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 cup chopped fresh cilantro, or to taste
1 clove garlic, minced
1 small jalapeno pepper, minced
2 tablespoons lime juice
1 teaspoon salt
2 tablespoons white sugar, or to taste
¾ cup water

Steps:

  • Place the mango, peach, pineapple, tomato, onion, red pepper, yellow pepper, and cilantro in a mixing bowl. Stir in the garlic, jalapeno, lime juice, salt, sugar, and water. Cover and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 40.2 calories, Carbohydrate 9.8 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, Sodium 150.2 mg, Sugar 7.4 g

BLACK BEAN AND MANGO PINEAPPLE SALSA



Black Bean and Mango Pineapple Salsa image

Make and share this Black Bean and Mango Pineapple Salsa recipe from Food.com.

Provided by Sudie

Categories     Sauces

Time 15m

Yield 12 cups

Number Of Ingredients 10

2 (15 ounce) cans black beans, rinsed and drained
2 garlic cloves, minced
2 jalapeno chiles, minced
6 tablespoons lime juice
1 cup red onion, minced
6 cups chopped mangoes (about 5 mangoes)
2 cups chopped pineapple
1/2 teaspoon hot pepper flakes
1 1/2 teaspoons salt
1/2 cup chopped cilantro

Steps:

  • Mix all ingredients in large mixing bowl.
  • Serve at room temperature.

JAMAICAN JERK SALMON AND MANGO PINEAPPLE SALSA



Jamaican Jerk Salmon and Mango Pineapple Salsa image

Bright yellow mango sweetens the deal and adds a dose of vitamin A, which helps keep your skin glowing and clear.

Provided by Marge Perry

Categories     Fish     Dinner     Mango     Pineapple     Salmon     Spring     Healthy     Self     Diabetes-Friendly

Yield Makes 4 servings

Number Of Ingredients 13

2 mangoes, peeled and diced
1/2 pineapple, cored and diced
1 cup rinsed and drained canned black beans
3/4 cup finely chopped red onion
1/4 cup fresh cilantro, chopped
3/4 teaspoon salt, divided
1 teaspoon ground allspice
1 teaspoon ground cumin
1/4 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1/8 teaspoon cinnamon
4 salmon fillets (5 ounces each), skin on
1 teaspoon olive oil

Steps:

  • Combine mangoes, pineapple, black beans, onion, cilantro and 1/4 teaspoon salt in a bowl. Combine remaining 1/2 teaspoon salt, allspice, cumin, thyme, cayenne and cinnamon in another bowl; rub over both sides of each fillet. Heat oil in a large nonstick skillet over medium-high heat; cook salmon until cooked through, 5 minutes per side. Serve with salsa.

GRILLED SALMON WITH A PINEAPPLE, MANGO AND STRAWBERRY SALSA



Grilled Salmon with a Pineapple, Mango and Strawberry Salsa image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 23

4 teaspoons olive oil, divided
4 (6-ounce) salmon fillets, skin-on
2 teaspoons Essence, recipe follows
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 recipe Fruit Salsa, recipe follows
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
3/4 cup small diced pineapple
3/4 cup small diced mango
1/2 cup small diced strawberries
1/4 cup small diced red onion
1 jalapeno, stemmed, seeded and finely chopped
2 tablespoons chopped fresh mint leaves
2 tablespoons freshly squeezed orange juice
1 tablespoon freshly squeezed lime juice
1/4 teaspoon salt

Steps:

  • Preheat a grill to medium.
  • Brush both sides of the salmon with the olive oil. Season the salmon on both sides with the Essence, salt and pepper. Place the fish on the grill, skin side down and cook for about 3 minutes then turn the fish 45 degrees and cook for an additional 3 minutes. Turn the fish over and cook for an additional 2 minutes, or until cooked through to the desired degree of doneness.
  • Remove the fish from the grill and serve with the fruit salsa spooned over the fish. Serve immediately.
  • Combine all ingredients thoroughly.
  • In a medium non-reactive bowl, combine all of the ingredients and stir to blend. Cover with plastic wrap and allow the salsa to macerate for 20 to 30 minutes before serving.

SAUTEED TEQUILA LIME SHRIMP TACOS WITH MANGO-PINEAPPLE SALSA AND SPICY BLACK BEANS



SAUTEED TEQUILA LIME SHRIMP TACOS WITH MANGO-PINEAPPLE SALSA AND SPICY BLACK BEANS image

Categories     Shellfish

Number Of Ingredients 26

For the shrimp tacos
2-4 tablespoons olive oil
1 garlic clove, chopped
1/2 teaspoon ground cumin
Pinch red pepper flakes
1 pound medium shrimp, deveined
3 tablespoons high-quality tequila
Salt, to taste
Pepper, to taste
1 teaspoon dried chipotle powder
2-3 tablespoons cilantro, chopped
4 whole-wheat tortillas
For the mango-pineapple salsa
1 large ripe mango, chopped
1/4 cup red onions, chopped
1/4 cup red bell pepper, chopped
1 8-ounce can pineapple tidbits in juice, drained
1 tablespoon freshly squeezed lime juice
1-2 tablespoons cilantro, chopped
Salt, to taste
For the spicy black beans
2 tablespoons onion, chopped
1 garlic clove, chopped
1 tablespoon ground cumin
1 14-ounce can black beans
2 tablespoons red pepper flakes

Steps:

  • 1. To make the shrimp tacos: In a large skillet over medium heat, add the olive oil. Add the chopped garlic and cook for about 1 minute. Add the cumin and red pepper flakes, and let the flavors blend together. Add the shrimp and toss. Carefully add the tequila and flambé. Season with salt and add the dried chipotle powder. Once shrimp are cooked, add the chopped cilantro and toss. 2. In a separate nonstick skillet over low heat, heat a whole-wheat tortilla until pliable, about 2 minutes on each side. 3. Plate one tortilla per person and serve three shrimp in each taco. 4. To make the spicy black beans: In a saucepan over medium heat, add the chopped onion and chopped garlic clove. Sweat the onions for about 2 minutes. Add the cumin and the black beans. Stir and add the red pepper flakes. Simmer for about 5 minutes. 5. To make the mango-pineapple salsa: Peel the mango and chop into small dice and place in a bowl. Chop the yellow and red bell peppers and add them to the bowl with the mango. Add the drained pineapple tidbits and chopped red onion and toss together. Squeeze some lime juice over and toss. Add the chopped cilantro, salt to taste, and toss. Refrigerate until ready to serve.

V'S GRILLED JERK PORK TENDERLOIN AND PINEAPPLE MANGO-KIWI SALSA



V's Grilled Jerk Pork Tenderloin and Pineapple Mango-Kiwi Salsa image

This recipe is one of the best grilled jerk tenderloin recipes served with its own Pineapple Mango-Kiwi Salsa. The flavors of the two balance the heat of the spicy seasoning and the sweet of the Pineapple Salsa. Recipe courtesy of the Queen Bs ZWT3 (Won 1st place in a Jerk Contest) :)

Provided by Vseward Chef-V

Categories     Pork

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 25

1 (2 1/2 lb) pork tenderloin
1/2 cup finely chopped onion
1/3 cup finely chopped scallion (4 to 6 scallions)
1/4 cup firmly packed fresh thyme leave, and tender stems chopped
4 garlic cloves, finely chopped
2 tablespoons fresh orange juice
2 tablespoons fresh lime juice
1 -3 scotch bonnet peppers or 1 -3 habanero pepper, seeded and minced, depending on taste
1 tablespoon finely chopped fresh ginger
2 teaspoons ground coriander
2 teaspoons fresh ground black pepper
1 teaspoon ground allspice
1 dash cumin
1 teaspoon salt
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
2 cups fresh pineapple, chopped
1 fresh mango, chopped
1 kiwi, chopped
1/3 cup purple onion, chopped
1/4 cup fresh cilantro, chopped (or to taste)
1 tablespoon fresh ginger, chopped fine (or to taste)
1 tablespoon lime juice
1 tablespoon rum (or to taste)
1 tablespoon jalapenos (or to taste) or 1 tablespoon poblano pepper, chopped fine (or to taste)

Steps:

  • DIRECTIONS.
  • Combine the Jerk Spice ingredients in a small bowl and mix to form a coarse paste. Or blend in food processor.
  • Coat pork tenderloin and Marinate at least 4 hours or overnight. The longer it marinates, the more flavor the pork absorbs.
  • Pineapple Mango-Kiwi Salsa.
  • Put all in a bowl, mix it up, and let it sit for a little bit to allow the flavors to mingle.
  • Grill tenderloin, covered, over indirect medium heat for 10 minutes each side.
  • Juices should run clear or temperature 160 degrees.
  • Let roast sit about 10 minutes to let juices settle.
  • Slice and serve with Pineapple Salsa.

AIR FRYER BUTTERFLIED SHRIMP WITH PINEAPPLE AND MANGO SALSA



Air Fryer Butterflied Shrimp with Pineapple and Mango Salsa image

The air fryer does a fine job with these larger shrimp, about 21 to 25 per pound. Butterflying them makes quick work of the cooking time. Serve with this delicious, fruity salsa, or with your favorite dipping sauce.

Provided by Bibi

Time 37m

Yield 4

Number Of Ingredients 17

1 cup diced pineapple
1 cup diced mango
⅓ cup diced red bell pepper
2 tablespoons fresh lime juice
1 small jalapeno pepper, seeded and minced
2 tablespoons minced red onion
¼ cup minced fresh cilantro
sea salt to taste
1 cup ice, or as needed
1 pound raw shrimp
1 large egg
⅛ teaspoon cayenne pepper, or to taste
sea salt to taste
2 cups panko bread crumbs
parchment paper
avocado oil spray
lime slices for garnish (optional)

Steps:

  • Combine pineapple, mango, bell pepper, lime juice, jalapeno pepper, onion, cilantro, and sea salt in a bowl; stir to combine. Cover and refrigerate, until ready to use.
  • Set a bowl of ice on the work space.
  • Clean each shrimp by removing the head with a twisting motion. Cut along the back of the shell with kitchen shears or a sharp paring knife, and peel off the shell, removing the legs with the shell. Reserve heads and shells for stock, if desired. Clean away the vein that runs along the back, and cut deeper into the shrimp, lengthwise, toward the tail, but not all the way through, to butterfly the shrimp. Place each cleaned and butterflied shrimp on the ice.
  • Place egg in a medium bowl and stir to combine the yolk and the white. Season with cayenne pepper and sea salt. Spread panko crumbs on a plate, and cover a second plate with parchment paper.
  • Remove each shrimp from the ice bowl and place into the egg mixture. One by one, remove shrimp from the egg mixture and place on the panko crumbs. Pat panko into the top side, then place each shrimp on the parchment-lined plate. Repeat, until all the shrimp are coated in panko. Spray with avocado oil spray.
  • Place shrimp in a single layer in the air fryer with the sprayed side down without touching each other. Spray the top of the shrimp with avocado oil spray.
  • Air fry at 390 degrees F (195 degrees C) for 4 minutes. Carefully turn shrimp and continue for an additional 3 minutes.
  • If 2 batches are required, refrigerate raw shrimp while the first batch is cooking. Serve with pineapple and mango salsa and additional lime slices, if desired.

Nutrition Facts : Calories 318 calories, Carbohydrate 57 g, Cholesterol 219.1 mg, Fat 4.2 g, Fiber 1.8 g, Protein 26.5 g, SaturatedFat 1.2 g, Sodium 485.1 mg, Sugar 16.6 g

TROPICAL MANGO AND PINEAPPLE PARADISE SALSA



Tropical Mango and Pineapple Paradise Salsa image

This is a delightfully fresh salsa with a slight kick, that is super tasty with jerk chicken, grilled seafood, quesadillas or warm corn chips (especially blue ones - the colors are fabulous together!). Plus, it is super easy to make! This salsa is fairly mild, although the onion does pack some punch. I like it this way as a contrast to more spicy Mexican or Caribbean dishes, and because it really allows the yummy fruit flavors to shine!! However, you can add some fresh jalapeno or other pepper if you want it more spicy.

Provided by BRITTANYDEAR

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 25m

Yield 8

Number Of Ingredients 5

½ fresh pineapple - peeled, cored, and chopped
1 mango, peeled, seeded and chopped
⅓ cup cilantro leaves
¼ cup key lime juice
1 small red onion, coarsely chopped

Steps:

  • Place the pineapple, mango, cilantro, lime juice, and red onion in a food processor. Pulse until ingredients are combined and chopped to desired texture, about 4 or 5 times.

Nutrition Facts : Calories 37.5 calories, Carbohydrate 9.8 g, Fat 0.1 g, Fiber 1.1 g, Protein 0.5 g, Sodium 2.2 mg, Sugar 7.3 g

PINEAPPLE AND MANGO SALSA



Pineapple and Mango Salsa image

Goes great with fish tacos, grilled fish, or chicken! You can also just serve with tortilla chips.

Provided by Katie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 2h20m

Yield 4

Number Of Ingredients 9

1 cup 1-inch pineapple cubes
1 cup 1-inch mango cubes
½ red onion, finely diced
2 jalapeno peppers, seeded and chopped
¼ cup finely chopped cilantro
2 tablespoons fresh lime juice
1 tablespoon extra-virgin olive oil
1 teaspoon ground cumin
1 teaspoon ground red pepper

Steps:

  • Mix pineapple, mango, red onion, and jalapeno pepper in a large glass bowl. Stir cilantro, lime juice, olive oil, cumin, and red pepper into the pineapple mixture.
  • Cover bowl with plastic wrap and refrigerate, 2 hours to overnight.

Nutrition Facts : Calories 91.4 calories, Carbohydrate 15.4 g, Fat 3.8 g, Fiber 2 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 4.4 mg, Sugar 11.2 g

GRILLED SALMON WITH A PINEAPPLE, MANGO AND STRAWBERRY SALSA



Grilled Salmon With a Pineapple, Mango and Strawberry Salsa image

Fresh Salmon is just the best. I go fishing in Alaska once a year and bring home a fair amount. Testing different peoples recipes is great. This one is from EMERIL. I keep some of his Essence on hand at all times. The fruit salsa is so refreshing and a great summer time addition to the fish. I have not tried it on other fish but I am sure it would be great.

Provided by Gone Fishin

Categories     < 30 Mins

Time 16m

Yield 4 serving(s)

Number Of Ingredients 21

1 teaspoon olive oil, divided
4 (6 ounce) salmon fillets, skin-on
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
3/4 cup small diced pineapple
3/4 cup small diced mango
1/2 cup small diced strawberry
1/4 cup small diced red onion
1 jalapeno, stemmed, seeded and finely chopped
2 tablespoons chopped fresh mint leaves
2 tablespoons freshly squeezed orange juice
1 tablespoon freshly squeezed lime juice
1/4 teaspoon salt
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Preheat a grill to medium. I also grilled mine on a cedar plank.
  • Brush both sides of the salmon with the olive oil. Season the salmon on both sides with the Essence(2 teaspoons), salt and pepper. Place the fish on the grill, skin side down and cook for about 3 minutes then turn the fish 45 degrees and cook for an additional 3 minutes. Turn the fish over and cook for an additional 2 minutes, or until cooked through to the desired degree of doneness.
  • Remove the fish from the grill and serve with the fruit salsa spooned over the fish. Serve immediately.
  • For the Salsa:.
  • In a medium non-reactive bowl, combine all of the ingredients and stir to blend. Cover with plastic wrap and allow the salsa to macerate for 20 to 30 minutes before serving.

GRILLED SALMON WITH PINEAPPLE, MANGO, AND STRAWBERRY SALSA



Grilled Salmon With Pineapple, Mango, and Strawberry Salsa image

Make and share this Grilled Salmon With Pineapple, Mango, and Strawberry Salsa recipe from Food.com.

Provided by chef 998002

Categories     Healthy

Time 10m

Yield 4 plates, 4 serving(s)

Number Of Ingredients 12

4 (6 ounce) salmon fillets, skin-on
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
3/4 cup pineapple, small dice
3/4 cup mango, small dice
1/2 cup strawberry, small dice
1/4 cup red onion, chopped
1 jalapeno, stemmed, seeded and finely chopped
2 tablespoons mint leaves, chopped
2 tablespoons orange juice, freshly squeezed
1 tablespoon lime juice, freshly squeezed
1/4 teaspoon salt

Steps:

  • Preheat a grill to medium.
  • Brush both sides of the salmon with the olive oil. Season the salmon on both sides with the Essence, salt and pepper. Place the fish on the grill, skin side down and cook for about 3 minutes then turn the fish 45 degrees and cook for an additional 3 minutes. Turn the fish over and cook for an additional 2 minutes, or until cooked through to the desired degree of doneness.
  • Remove the fish from the grill and serve with the fruit salsa spooned over the fish. Serve immediately.

FRUIT SALSA WITH PINEAPPLE AND MANGO



Fruit Salsa With Pineapple and Mango image

This recipe is very good. Serve it with chips, on top of fish, or just as a side dish. The heat balances the sweet tartness and the grilling brings out the complexity of the onion, jalapeno, and tomato. I came up with this recipe after not finding one that incorporated all of the flavors that I love. I use a grill basket so I leave everything in large pieces. The recipe calls for fresh pineapple and mango but you can use frozen in a pinch. We love this recipe and hope that you will too.

Provided by Adelinkat

Categories     Mexican

Time 14m

Yield 1 bowl, 8 serving(s)

Number Of Ingredients 12

1 1/2 cups pineapple
1 1/2 cups mangoes
1/2 medium onion (sliced)
2 tomatoes (sliced)
1 garlic clove
1 -2 jalapeno pepper (seeded)
1/3 cup cilantro (chopped)
2 teaspoons olive oil
1/4 teaspoon fresh ground black pepper
1/2 teaspoon kosher salt
1 teaspoon fresh lemon juice
1 teaspoon balsamic vinegar

Steps:

  • Toss pineapple, mango, onion, tomatoes, garlic, and jalapenos with olive oil and salt.
  • Put into a grill basket or on the grill.
  • Cook on medium heat for two minutes on each side then remove from heat to cool.
  • Finely mince garlic and jalapeno and roughly chop everything else.
  • Mix all remaining ingredients with grilled ingredients and chill for an hour or two before serving if possible to let the flavors mingle.
  • Enjoy.

Tips:

  • Choose ripe and flavorful fruits: The quality of your salsa will depend on the quality of your ingredients, so make sure to choose ripe, sweet pineapple and mango. You can also use frozen fruit, but be sure to thaw it completely before using.
  • Use a sharp knife: A sharp knife will help you to easily dice the fruit and vegetables. If you don't have a sharp knife, you can use a food processor to chop the ingredients.
  • Don't overmix the salsa: Salsa is best when it is made fresh, so don't overmix it. Combine the ingredients gently until they are just combined.
  • Let the salsa chill before serving: This will allow the flavors to meld together and develop. Serve the salsa chilled or at room temperature.
  • Garnish the salsa before serving: A garnish of fresh cilantro or lime wedges will add a pop of color and flavor to your salsa.

Conclusion:

Pineapple and mango salsa is a refreshing and flavorful salsa that is perfect for summer gatherings. It is easy to make and can be used as a dip for chips, tacos, or grilled chicken. Experiment with different fruits and vegetables to create your own unique salsa recipe. This salsa is also a great way to use up leftover fruit. If you have a pineapple or mango that is about to go bad, simply dice it up and make a batch of salsa. You can also freeze salsa for later use.

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