Indulge in a tropical paradise with our delectable Pina Colada Yogurt Nirvana, a symphony of flavors that will transport you to a beachside reverie. This refreshing and creamy yogurt combines the classic flavors of pineapple, coconut, and a hint of rum, creating a taste sensation that is both familiar and exciting. Dive into our collection of three unique recipes that cater to every palate, promising an explosion of tropical goodness in every bite. Embark on a culinary journey as we explore the classic Pina Colada Yogurt Parfait, a layered delight of yogurt, fruit, and granola; the Pina Colada Yogurt Smoothie, a revitalizing blend of frozen fruit and tangy yogurt; and the Pina Colada Yogurt Popsicles, a cool and refreshing treat perfect for a hot summer day. Get ready to experience a taste of paradise with our Pina Colada Yogurt Nirvana, a culinary escape that will leave you feeling refreshed, revitalized, and transported to a tropical oasis.
Check out the recipes below so you can choose the best recipe for yourself!
PINA COLADA DIP
If you like pina coladas, you've gotta try this fluffy fruit dip. Scooped up with a slice of fresh pineapple, it tastes just like the beloved beachside drink. -Taste of Home Test Kitchen, Milwaukee Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 20 servings
Number Of Ingredients 7
Steps:
- In a large bowl, whisk milk, yogurt and pudding mix 2 minutes (mixture will be thick). Fold in whipped topping. Refrigerate, covered, at least 2 hours., If desired, top with coconut and cherries before serving. Serve with pineapple and wafers.
Nutrition Facts : Calories 68 calories, Fat 3g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 64mg sodium, Carbohydrate 8g carbohydrate (8g sugars, Fiber 0 fiber), Protein 1g protein.
PIñA COLADA YOGURT
I love Greek Yogurt - it has loads of protein, few carbs, and the non-fat kind has no fat, but lots of creaminess and full flavor. I hadn't tried pineapple before in yogurt - but I had some fresh pineapple leftover from making a pizza the night before, so here is my breakfast creation.
Provided by Susan Feliciano
Categories Other Snacks
Time 5m
Number Of Ingredients 5
Steps:
- 1. If desired, microwave the pineapple for 30 seconds on high power. It helps break it down, and it blends better, but it's not necessary.
- 2. Stir together the pineapple, yogurt, stevia, and coconut extract. If desired, top with just a pinch of flaked coconut. Serve immediately.
- 3. Nutritional facts (including coconut): 152 calories, 2 grams fat, 22 grams carbohydrates, 1.7 grams fiber, 17 grams sugar, 15 grams protein, 77 mg sodium.
PIñA COLADA
A tropical blend of rich coconut cream, white rum and tangy pineapple - serve with an umbrella for kitsch appeal
Provided by Good Food team
Categories Cocktails
Time 5m
Yield Makes 1
Number Of Ingredients 4
Steps:
- Pulse all the ingredients along with a handful of ice in a blender until smooth. Pour into a tall glass and garnish as you like.
Nutrition Facts : Calories 314 calories, Fat 12.7 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 14.3 grams carbohydrates, Sugar 13.6 grams sugar, Fiber 0.5 grams fiber, Protein 1.1 grams protein, Sodium 0.1 milligram of sodium
PIñA COLADA
The piña colada, which originated in Puerto Rico, is an irresistible classic, and an occasion to pull out paper umbrellas - a tiki-culture addition. Just beware of brain freeze.
Provided by Rosie Schaap
Categories cocktails
Yield 2 to 3 drinks
Number Of Ingredients 6
Steps:
- Add rum, pineapple juice, cream of coconut and ice to blender. Blend until smooth and frosty; add more ice as necessary. Pour into tall glasses and garnish with pineapple slices and maraschino cherries (and paper umbrellas, if you have them).
Nutrition Facts : @context http, Calories 242, UnsaturatedFat 0 grams, Carbohydrate 25 grams, Fat 6 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 6 grams, Sodium 24 milligrams, Sugar 23 grams
PINA COLADA YOGURT
Make and share this Pina Colada Yogurt recipe from Food.com.
Provided by K.Richmond
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine and enjoy!
Nutrition Facts : Calories 95.9, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 56.7, Carbohydrate 10.6, Fiber 0.2, Sugar 10.2, Protein 4.4
PINA COLADA YOGURT NIRVANA
Low cal yogurt dessert or snack that is sooooo good! My dd says it is sour, and until I tasted it I had planned to add a tablespoon of French Vanilla Coffeemate sweetened non-dairy creamer (35 calories) but when I licked the spoon it tasted so good that i didn't want to add anything else! You can add it if you want it sweeter.
Provided by boy named Sous
Categories Dessert
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add all ingredients together.
- Reach Nirvana with the 1st bite.
- Float slowly back down to the ground as you dreamily savor every wonderful bite!
Nutrition Facts : Calories 143.7, Fat 0.3, SaturatedFat 0.1, Cholesterol 2.3, Sodium 93.6, Carbohydrate 29.7, Fiber 2, Sugar 26.4, Protein 6.8
Tips:
- For a creamier texture, use full-fat yogurt.
- If you don't have pineapple juice, you can use orange juice or mango juice instead.
- Add a scoop of vanilla protein powder to make a healthy and filling breakfast or snack.
- Garnish with a pineapple wedge and a maraschino cherry for a fun and festive presentation.
Conclusion:
Pina colada yogurt nirvana is a delicious and refreshing treat that is perfect for any occasion. With its creamy texture, tropical flavor, and beautiful presentation, it is sure to be a hit with everyone who tries it. So next time you're looking for a healthy and satisfying snack, give pina colada yogurt nirvana a try. You won't be disappointed!
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