Embark on a tropical journey with our tantalizing Pina Colada Fruit Salad, a vibrant symphony of flavors that will transport you to a beachside paradise. This refreshing salad combines the classic flavors of pineapple, coconut, and rum with a medley of succulent fruits, creating a delightful treat that is both visually stunning and bursting with tropical goodness. Explore variations of this irresistible salad, including a vegan version that caters to dietary preferences, a boozy rendition for those who enjoy a fruity twist to their cocktails, and a kid-friendly option that ensures everyone can savor the tropical magic. Get ready to indulge in a refreshing and flavorful experience that will leave your taste buds dancing and your spirits soaring.
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PINA COLADA FRUIT SALAD
Give friends a taste of the tropics on warm summer days with this refreshing fruit blend. For a little extra punch, you might add a splash of coconut rum. -Carol Farnsworth, Greenwood, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- For dressing, mix first 5 ingredients until sugar is dissolved. Place fruit in a large bowl; toss gently with dressing., Refrigerate, covered, until serving. If desired, top with mint.
Nutrition Facts : Calories 225 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 17mg sodium, Carbohydrate 53g carbohydrate (49g sugars, Fiber 2g fiber), Protein 1g protein.
PINA COLADA FRUIT SALAD
A nice summery fruit salad that will have you reminiscing of time spent on the beach.
Provided by TARAWVU
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Mix the strawberries, peach, banana, watermelon, blueberries, and pineapple together in a large bowl. Drizzle the pina colada mix over the fruit; stir until evenly coated.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 20.5 g, Fat 0.6 g, Fiber 2.2 g, Protein 0.9 g, SaturatedFat 0.3 g, Sodium 3.1 mg, Sugar 14.8 g
Tips:
- Use fresh fruits: Fresh fruits are more flavorful and nutritious than frozen or canned fruits. If you can't find fresh pineapple, you can use canned pineapple, but be sure to drain it well.
- Choose ripe fruits: Ripe fruits are sweeter and more flavorful than unripe fruits. When choosing fruits for your fruit salad, look for fruits that are brightly colored and have a sweet smell.
- Cut the fruits into small pieces: This will make them easier to eat and will help the flavors to blend together.
- Add some herbs or spices: Herbs and spices can add a delicious flavor to your fruit salad. Try adding some mint, basil, or cinnamon.
- Chill the fruit salad before serving: This will help the flavors to meld together and will make the fruit salad more refreshing.
Conclusion:
Pina colada fruit salad is a delicious and refreshing treat that is perfect for any occasion. It is easy to make and can be customized to your own taste preferences. Whether you are looking for a healthy snack or a tropical dessert, pina colada fruit salad is a great choice.
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