Best 3 Picnic Vegetable Salad Recipes

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Escape the ordinary with a vibrant and refreshing Picnic Vegetable Salad, a symphony of flavors and textures guaranteed to tantalize your taste buds. This delectable salad showcases the beauty of fresh, seasonal vegetables, each ingredient handpicked for its unique contribution to the overall experience. From the crisp crunch of bell peppers and cucumbers to the sweet juiciness of tomatoes and the earthy undertones of roasted zucchini, this salad is a harmonious blend of flavors and textures. Drizzled with a zesty lemon-herb vinaigrette, this Picnic Vegetable Salad transforms into a culinary masterpiece, perfect for a summer picnic, backyard barbecue, or a light and healthy lunch.

In this comprehensive guide, we present not just one but three tantalizing variations of the Picnic Vegetable Salad, each with its own distinct personality. The Classic Picnic Vegetable Salad is a timeless recipe that celebrates the simplicity of fresh vegetables, tossed with a tangy vinaigrette. The Roasted Vegetable Salad elevates the experience with roasted zucchini and bell peppers, adding a smoky depth of flavor to the mix. For a touch of Mediterranean flair, the Feta and Olive Picnic Vegetable Salad incorporates salty feta cheese and briny olives, creating a delightful interplay of flavors.

Whether you prefer the classic approach or crave a more adventurous culinary journey, our Picnic Vegetable Salad recipes are guaranteed to delight. So pack a basket, gather your loved ones, and let this vibrant salad transport you to a world of culinary bliss.

Here are our top 3 tried and tested recipes!

PICNIC VEGETABLE SALAD



Picnic Vegetable Salad image

"I take this salad to my husband's company picnic and never have any leftovers-just a lot of requests for the recipe!" says Diana Porter of Pelion, South Carolina. "You can make it a day ahead for convenience...and adding diced chicken and cooked pasta turns it into an easy meal."

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 18 servings.

Number Of Ingredients 9

3 cups fresh broccoli florets
3 cups fresh cauliflowerets
2 cups cherry tomatoes, halved
2 medium cucumbers, cut into chunks
1 each medium green, sweet yellow and red pepper, cut into chunks
6 green onions, thinly sliced
1 can (6 ounces) pitted ripe olives, drained and halved
1 bottle (16 ounces) Greek vinaigrette
1 cup (4 ounces) crumbled feta cheese

Steps:

  • In a large bowl, combine the broccoli, caulifloweretes, tomatoes, cucumbers, peppers, green onions and olives. Drizzle with dressing; toss to coat. Chill until serving. Just before serving, sprinkle with cheese.

Nutrition Facts : Calories 147 calories, Fat 12g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 438mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

RAW VEGGIE PICNIC SALAD



Raw Veggie Picnic Salad image

Raw vegetable salad great for transporting and keeping cold!

Provided by BAGLEYGERRISH

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 15

6 slices bacon
4 cups broccoli florets
1 cup chopped celery
1 (10 ounce) package frozen green peas, thawed
1 cup sweetened dried cranberries
½ cup chopped green onions
1 cup seedless green grapes
1 cup seedless red grapes
½ cup slivered almonds
¼ cup white sugar
1 teaspoon salt
¼ cup white wine vinegar
2 tablespoons grated onion
¼ cup grated Parmesan cheese
1 ½ cups mayonnaise

Steps:

  • Place bacon in a skillet over medium high-heat, and cook until evenly brown. Drain, crumble and set aside.
  • In a large bowl, toss together the bacon, broccoli, celery, peas, cranberries, green onions, green grapes, red grapes, and almonds. In a separate bowl, whisk together the sugar, salt, vinegar, grated onion, Parmesan cheese, and mayonnaise. Pour dressing over the salad. Gently toss to coat.

Nutrition Facts : Calories 359 calories, Carbohydrate 25.2 g, Cholesterol 17.4 mg, Fat 27 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 4.5 g, Sodium 535.7 mg, Sugar 19.1 g

PISTACHIO MALLOW SALAD



Pistachio Mallow Salad image

This fluffy pistachio salad is a real treat since it's creamy but not overly sweet. It's easy to mix up, and the flavor gets better the longer it stands. It's perfect for St. Patrick's Day, served in a green bowl. -Pattie Ann Forssberg, Logan, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 5m

Yield 12 servings.

Number Of Ingredients 7

1 carton (16 ounces) whipped topping
1 package (3.4 ounces) instant pistachio pudding mix
6 to 7 drops green food coloring, optional
3 cups miniature marshmallows
1 can (20 ounces) pineapple tidbits, undrained
1/2 cup chopped pistachios or walnuts
Additional whipped topping, optional

Steps:

  • In a large bowl, combine whipped topping, pudding mix and food coloring if desired. Fold in the marshmallows and pineapple. Cover and refrigerate for at least 2 hours. Just before serving, top with additional whipped topping if desired, sprinkle with nuts.

Nutrition Facts : Calories 236 calories, Fat 9g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 140mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.

Tips for Making the Best Picnic Vegetable Salad

  • Use fresh, seasonal vegetables. This will ensure that your salad is packed with flavor and nutrients.
  • Choose vegetables that are all about the same size. This will help them cook evenly.
  • Don't overcook the vegetables. You want them to be tender-crisp, not mushy.
  • Use a variety of colors and textures in your salad. This will make it more visually appealing and interesting to eat.
  • Don't be afraid to add some herbs or spices to your salad. This will help to enhance the flavor.
  • Pack the salad in an airtight container and refrigerate it for at least 30 minutes before serving. This will allow the flavors to meld and the salad to chill.

Conclusion

A picnic vegetable salad is a delicious and healthy way to enjoy the summer months. It's easy to make, can be packed ahead of time, and is perfect for potlucks and parties. So next time you're planning a picnic, be sure to include a vegetable salad on your menu.

Tips for Making the Best Picnic Vegetable Salad

  • Use fresh, seasonal vegetables. This will ensure that your salad is packed with flavor and nutrients.
  • Choose vegetables that are all about the same size. This will help them cook evenly.
  • Don't overcook the vegetables. You want them to be tender-crisp, not mushy.
  • Use a variety of colors and textures in your salad. This will make it more visually appealing and interesting to eat.
  • Don't be afraid to add some herbs or spices to your salad. This will help to enhance the flavor.
  • Pack the salad in an airtight container and refrigerate it for at least 30 minutes before serving. This will allow the flavors to meld and the salad to chill.

Conclusion

A picnic vegetable salad is a delicious and healthy way to enjoy the summer months. It's easy to make, can be packed ahead of time, and is perfect for potlucks and parties. So next time you're planning a picnic, be sure to include a vegetable salad on your menu.

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