Best 6 Pesto Yogurt Sauce Recipes

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Indulge your taste buds with the vibrant and versatile Pesto Yogurt Sauce, a culinary creation that artfully blends the aromatic freshness of basil pesto with the creamy richness of yogurt. This delectable sauce stands as a testament to the harmonious balance between zesty and tangy flavors.

Prepare to embark on a culinary journey as we present a collection of delectable recipes that showcase the versatility of Pesto Yogurt Sauce. From tantalizing chicken skewers to refreshing salads and wholesome grain bowls, each recipe unveils a unique expression of flavors and textures, ensuring an unforgettable dining experience.

As you delve into the culinary adventures that lie ahead, be prepared to be captivated by the vibrant green hue of the Pesto Yogurt Sauce, a visual masterpiece that instantly captivates the senses. Its luscious texture envelops your palate, tantalizing your taste buds with a symphony of flavors that dance upon your tongue.

This versatile sauce seamlessly complements a diverse array of dishes, acting as a marinade, a dipping sauce, or a flavorful addition to your favorite recipes. Its vibrant herbaceousness brightens grilled meats, roasted vegetables, and pasta dishes, while its creamy texture adds a touch of indulgence to salads, sandwiches, and wraps.

Prepare to be amazed as this extraordinary sauce transforms ordinary meals into culinary delights. With each bite, you'll discover a new layer of flavor and texture, leaving you craving more. Are you ready to embark on this gastronomic expedition? Let's begin our culinary journey and explore the endless possibilities that await us with Pesto Yogurt Sauce.

Let's cook with our recipes!

3-INGREDIENT PESTO YOGURT DIP



3-Ingredient Pesto Yogurt Dip image

When you're looking for an easy appetizer or snack this 3-Ingredient Pesto Yogurt Dip does the trick! 55 calories and 1 Weight Watchers Freestyle SP

Provided by Dara Michalski | Cookin' Canuck

Categories     Appetizers     Appetizers For Entertaining

Time 5m

Number Of Ingredients 3

1 cup nonfat plain Greek yogurt
5 tablespoons basil pesto
1/4 teaspoon kosher salt

Steps:

  • In a bowl, stir together the yogurt, pesto and salt.
  • Serve with raw vegetables, crackers and/or pita chips.

Nutrition Facts : ServingSize 2 Tablespoons, Calories 54.9 kcal, Carbohydrate 2.1 g, Protein 3.1 g, Fat 3.7 g, SaturatedFat 0.6 g, Cholesterol 2.9 mg, Sodium 145.8 mg, Fiber 0.5 g, Sugar 0.7 g

YOGURT PESTO DIP



Yogurt Pesto Dip image

Provided by Food Network

Categories     appetizer

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 3

1 cup plain Greek yogurt
1/4 cup store-bought pesto
Kosher salt and freshly ground black pepper

Steps:

  • Add the yogurt and pesto to a medium bowl and stir until fully combined. Add salt and pepper to taste.

Nutrition Facts : Calories 87, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 7 milligrams, Sodium 239 milligrams, Carbohydrate 4 grams, Protein 5 grams, Sugar 3 grams

PESTO-YOGURT SAUCE



Pesto-Yogurt Sauce image

Serve this sauce as a dip for vegetables or as a topping for grilled fish or steak. Toss with boiled potatoes, sauteed greens, or cooked shredded chicken. Stir it into an omelet, scrambled eggs, pasta, or soup. Use it as a sandwich spread or rub under the skin of a whole chicken before roasting.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 2 cups

Number Of Ingredients 3

1/2 cup Basic Basil Pesto
1 1/2 cups low-fat Greek yogurt
Coarse salt and ground pepper

Steps:

  • In a small bowl, mix together pesto and yogurt. Season with salt and pepper.

Nutrition Facts : Calories 94 g, Fat 8 g, Protein 3 g

PESTO WITH YOGURT



Pesto with Yogurt image

Provided by Al Herron

Categories     Condiment/Spread     Sauce     Garlic     No-Cook     Quick & Easy     Parmesan     Basil     Walnut     Gourmet     Arizona

Yield Makes about 1 1/3 cups, enough to sauce 1 pound of pasta

Number Of Ingredients 7

2 garlic cloves
1/2 teaspoon salt
2 cups packed fresh basil leaves
1/2 cup walnuts
1/3 cup freshly grated Parmesan
1/2 cup extra-virgin olive oil
1/4 cup plain yogurt

Steps:

  • Mince garlic and mash to a paste with salt. In a food processor purée garlic paste, basil, walnuts, Parmesan, and oil until smooth. Add yogurt and combine well. Pesto keeps, its surface covered with plastic wrap, chilled, 5 days.

PASTA WITH SUNDRIED TOMATO PESTO YOGURT CREAM SAUCE



Pasta With Sundried Tomato Pesto Yogurt Cream Sauce image

This is a healthier version of a cream sauce since it is made with Greek yogurt rather than traditional cream. It is suitable for lunch, dinner or even brunch.

Provided by commercesd

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

8 ounces pasta
1/2 cup yogurt, room temperature
1 ounce goat cheese
1/4 cup mozzarella cheese, shredded
4 tablespoons sun-dried tomato pesto
1/4 cup parsley, garnish
1/4 cup grated parmesan cheese, garnish

Steps:

  • Cook pasta al dente, reserve liquid and set aside. Most anything works, from linguine to penne.
  • In a large bowl, mix room temperature Greek yogurt, goat cheese, and mozzarella, stirring to combine.
  • Ladle some reserved pasta water into cheeses to thin it out to make the sauce.
  • Once sauce is proper consistency, adjust seasoning.
  • Ladle over individual plates of pasta, tossing to coat every strand.
  • Incorporate any cooked, sliced protein, portion of protein and/or vegetables if desired.
  • Sprinkle parmesan and fresh parsley on each plate for garnish.
  • Serve with fresh salad and bread.

Nutrition Facts : Calories 610.6, Fat 14.7, SaturatedFat 8.5, Cholesterol 41.2, Sodium 391.2, Carbohydrate 89.6, Fiber 3.9, Sugar 6.6, Protein 28.2

PESTO YOGURT ROAST CHICKEN



Pesto Yogurt Roast Chicken image

Marinate the chicken in the pesto-yogurt mixture up to one day before roasting.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 40m

Number Of Ingredients 5

1 whole chicken (3 1/2 to 4 pounds) cut into 8 pieces
1/4 teaspoon coarse salt and ground pepper
2 cups pesto-yogurt sauce
2 garlic cloves
1 tablespoon extra-virgin olive oil

Steps:

  • Preheat oven to 425 degrees. On a cutting board, sprinkle 1/4 teaspoon coarse salt over garlic and roughly chop. Using a flat side of the knife blade, crush mixture into a paste. Transfer garlic paste to a large glass bowl and whisk in 1 tablespoon oil, pesto-yogurt sauce, and ground pepper. Add chicken pieces and toss to coat. Cover and refrigerate 1 hour or up to overnight.
  • Arrange chicken, skin side up, on a foil and parchment-lined rimmed baking sheet. Bake until skin is crisp, and chicken is cooked through, 25 to 30 minutes.

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Tips
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  • Fresh is Best: Use the freshest herbs and ingredients for the most vibrant flavor. If possible, grow your own herbs or purchase them from a local farmers market.
  • Balance the Flavors: Pesto yogurt sauce should be a harmonious blend of flavors. Adjust the ratio of pesto to yogurt, lemon juice, and salt to suit your taste.
  • Use Good Quality Olive Oil: The quality of the olive oil you use will greatly impact the taste of the sauce. Choose a flavorful, extra virgin olive oil.
  • Don't Over-Blend: Blend the sauce until it is smooth, but be careful not to over-blend. Over-blending can make the sauce too thick and lose its vibrant color.
  • Chill Before Serving: Chilling the sauce for at least 30 minutes before serving allows the flavors to meld and develop. This will result in a more complex and delicious sauce.
  • Store Properly: Store the pesto yogurt sauce in an airtight container in the refrigerator for up to 5 days. You can also freeze the sauce for up to 3 months.
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Conclusion
### Pesto yogurt sauce is a versatile and flavorful sauce that can be used in a variety of dishes. It is a great way to add a pop of flavor to grilled chicken, fish, or vegetables. It can also be used as a dipping sauce for bread, crackers, or chips. With its creamy texture and bright, herbaceous flavor, pesto yogurt sauce is sure to be a hit at your next gathering. Experiment with different variations of pesto yogurt sauce to find your favorite combination of flavors. You can use different types of pesto, yogurt, and herbs to create a sauce that is uniquely yours. Pesto yogurt sauce is a delicious and versatile sauce that is perfect for any occasion.

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