Best 4 Pesto Tuna Pasta Salad Recipes
Indulge in a refreshing and flavorful journey with our Pesto Tuna Pasta Salad, a symphony of textures and flavors that will tantalize your taste buds. This delightful dish combines perfectly cooked pasta, tender tuna, a vibrant pesto sauce, crisp vegetables, and a touch of tangy lemon dressing, creating a symphony of flavors that will leave you craving for more.
In this comprehensive article, we'll take you on a culinary adventure, exploring not just one, but three unique variations of this delectable salad. From the classic Pesto Tuna Pasta Salad to the Mediterranean-inspired Sun-Dried Tomato Pesto Tuna Pasta Salad and the creamy and rich Avocado Pesto Tuna Pasta Salad, we've got something for every palate.
Each recipe is meticulously crafted with step-by-step instructions, ensuring that you can recreate these culinary delights in the comfort of your own kitchen. We'll guide you through selecting the freshest ingredients, preparing the vibrant pesto sauce, and assembling the salad with flair.
So, gather your ingredients, sharpen your knives, and let's embark on this delicious journey together. Get ready to experience the perfect balance of flavors and textures in every bite of our Pesto Tuna Pasta Salad.
PESTO TUNA PASTA SALAD
I am always looking for recipes that my boyfriend, Bill, can take to work for his lunch. I like to make sure they include both some protein and carbs, since he does heavy physical labor and needs to be appropriately refueled. I came up with this recipe, which met those requirements, and it tastes great, too! It's simple, quick, and travels well.
Provided by JackieOhNo
Categories Lunch/Snacks
Time 21m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions.
- While pasta cooks, mix tuna, pesto, pepper, mayonnaise, cheese, olives, and lemon juice in a large bowl.
- When pasta is cooked, drain and rinse with cold water.
- Add pasta to tuna mixture and mix well.
- Refrigerate at least 30 minutes before serving.
CARRIE'S GARLIC PESTO TUNA SALAD SANDWICHES
I love creating new variations on tuna sandwiches. I made this for my husband's lunch the other day, and he wanted them again for dinner that night! When I made this, I didn't measure anything, just started throwing things in a bowl...adjust to your taste and enjoy!
Provided by Carrie Biles
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together tuna, mayonnaise, mustard, pesto, and garlic.
- Make four sandwiches by layering tuna, lettuce, and tomato slices between slices of bread. Serve.
Nutrition Facts : Calories 341.7 calories, Carbohydrate 34.6 g, Cholesterol 24 mg, Fat 11.9 g, Fiber 4.8 g, Protein 23.8 g, SaturatedFat 2.3 g, Sodium 600.4 mg, Sugar 4.1 g
CHEESY TUNA PESTO PASTA
Throw together some storecupboard ingredients and pop under the grill for a simple midweek meal
Provided by Good Food team
Categories Dinner, Pasta, Supper
Time 25m
Number Of Ingredients 5
Steps:
- Boil the pasta. Meanwhile, tip the tuna and its oil into a large bowl with the pesto. Mash together with a wooden spoon. Stir in a third of the cheese and all of the tomatoes. Heat the grill to high.
- When the pasta is cooked, drain and toss through the pesto mix. Tip into a shallow baking dish and scatter with the remaining cheese. Place the dish under the grill for 3-4 mins until just melted, then serve with a green salad and garlic bread.
Nutrition Facts : Calories 696 calories, Fat 27 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 40 grams protein, Sodium 1.5 milligram of sodium
WARM POTATO & TUNA SALAD WITH PESTO DRESSING
Whip up a tasty potato and tuna salad in less than half an hour
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Side dish, Starter, Supper, Vegetable
Time 30m
Number Of Ingredients 7
Steps:
- Put the potatoes in a pan of boiling water, bring back to the boil and simmer for 8-10 minutes until tender.
- Meanwhile, mix the pesto and oil to make a dressing. Halve the tomatoes, drain and flake the tuna. Add the beans to the potatoes for the last 3 minutes of cooking time.
- Drain the potatoes and beans and tip into a salad bowl. Stir in the spinach so that it wilts a little in the warmth from the vegetables. Season with salt and pepper. Scatter the tomatoes and tuna on top, drizzle with the pesto and gently toss everything together.
Nutrition Facts : Calories 349 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 0.71 milligram of sodium
Tips:
- For the best flavor, use fresh basil and pine nuts in your pesto. If you don't have fresh basil, you can use dried basil, but the flavor will be less intense.
- If you don't have pine nuts, you can use walnuts or almonds instead. Just be sure to toast them before using them in the pesto.
- To make your pesto even more flavorful, add a little grated Parmesan cheese or lemon zest.
- Be sure to cook the tuna until it is just cooked through. Overcooked tuna will be dry and tough.
- If you are using canned tuna, be sure to drain it well before adding it to the pasta salad.
- Add your favorite vegetables to the pasta salad. Some good options include cherry tomatoes, bell peppers, zucchini, and asparagus.
- Serve the pasta salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
Pesto tuna pasta salad is a delicious and easy-to-make dish that is perfect for a summer picnic or potluck. It is also a great way to use up leftover tuna. With a few simple ingredients, you can create a flavorful and satisfying meal that the whole family will enjoy.
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