Best 2 Pesto Crusted Grouper Recipes

Embark on a culinary journey to the Mediterranean with our tantalizing Pesto-Crusted Grouper recipe, an explosion of flavors that will transport your taste buds to the sun-drenched shores of Italy. This dish showcases the delicate, flaky texture of grouper, enveloped in a vibrant, aromatic pesto crust that bursts with the freshness of basil, the nutty richness of pine nuts, and the sharp tang of Parmesan cheese.

Complementing the main course is a delectable array of side dishes, each designed to elevate the grouper's flavors. Roast the Mediterranean vegetables to perfection, allowing their natural sweetness to caramelize and mingle with the savory notes of the pesto crust. Indulge in the velvety smoothness of the creamy polenta, a classic Italian accompaniment that provides a creamy base for the flavorful fish.

For a refreshing contrast, prepare the vibrant tomato-cucumber salad, a medley of crisp cucumber, juicy tomatoes, and zesty red onions, tossed in a tangy vinaigrette. And as a final touch, whip up a batch of the luscious lemon beurre blanc sauce, a decadent blend of butter, white wine, and lemon juice, guaranteed to elevate the dish to new heights.

This culinary adventure promises an unforgettable dining experience, where each element harmonizes to create a symphony of flavors that will leave you craving more. So, gather your ingredients, ignite your culinary passion, and let's embark on this delectable journey together.

Here are our top 2 tried and tested recipes!

PESTO GROUPER

Pesto Grouper image

We love Grouper. Unfortunately, we live in Arizona and fish like this is hard to come by. The local market had some one day - a bit pricey but we decided to splurge. I used my home made pesto on this. The combination of pesto, lemon and garlic is wonderful! Enjoy!

Provided by Sky Hostess

Categories Very Low Carbs

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb grouper fillet
1 tablespoon basil pesto
1 tablespoon butter, melted
1 tablespoon lemon juice, fresh squeezed
1 garlic clove, minced
1/4 cup breadcrumbs
salt, to taste
pepper, to taste
red onion, thinly sliced

Steps:

Preheat oven to 350. Spray a baking pan with non-stick spray.
In a small bowl combine melted butter, lemon juice, and garlic. Once combined stir in bread crumbs. Set aside.
Pat fish dry, salt and pepper to taste. Spread with Basil Pesto. Top with thinly sliced red onions. Top this with the bread crumb and butter mixture. Lightly pat into place once all of the mixture is on top of the fish.
Bake for 30 minutes or until fish flakes.

BROILED GROUPER PARMESAN

Broiled Grouper Parmesan image

Fresh grouper is my absolute favorite. It is a mild fish and this recipe may entice even those who don't like fish to make it a favorite. The recipe is super easy and can be served with a minimum preparation and cooking time. Perfect for a warm summer evening supper. Garnish with lemon twists and parsley before serving.

Provided by JOANG2

Categories Seafood Fish

Time 16m

Yield 4

Number Of Ingredients 7

Ingredients

2 pounds fresh grouper fillets
2 tablespoons lemon juice
½ cup grated Parmesan cheese
¼ cup butter, softened
3 tablespoons mayonnaise
1 dash hot pepper sauce (e.g. Tabasco™)
salt and pepper to taste

Steps:

Preheat the oven's broiler.
Place the grouper fillets on a greased baking tray. Brush them with lemon juice. In a small bowl, stir together the Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt and pepper. Set aside.
Broil the fillets for 4 to 6 minutes, until they can be flaked with a fork. Remove from the oven and spread the cheese mixture on top of fillets.
Return to the broiler for an additional 30 seconds, or until the topping is browned and bubbly.

Nutrition Facts : Calories 430.2 calories, Carbohydrate 1.4 g, Cholesterol 126.6 mg, Fat 24.9 g, Protein 48.1 g, SaturatedFat 10.8 g, Sodium 389 mg, Sugar 0.4 g

Tips:

Select Fresh Grouper: Pick firm and plump grouper fillets with a mild, briny aroma. Avoid any fish with a slimy texture or strong odor.
Prepare the Pesto: Make sure to use fresh basil for the pesto to ensure the best flavor and aroma. If you don't have fresh basil, you can substitute it with a store-bought pesto.
Coat the Grouper: Use a pastry brush to evenly coat the grouper fillets with the pesto. Make sure to get the sides and edges of the fish properly coated.
Pan-Searing Technique: Heat a non-stick skillet over medium-high heat. Sear the grouper fillets for 2-3 minutes per side until they develop a golden-brown crust. This will help lock in the flavors.
Baking the Grouper: After pan-searing, transfer the grouper fillets to a baking dish. Bake them in a preheated oven at 400°F for 10-12 minutes or until the internal temperature reaches 145°F.
Garnish and Serve: Garnish the cooked grouper fillets with fresh basil, lemon wedges, or roasted pine nuts. Serve immediately with your favorite sides such as steamed vegetables, mashed potatoes, or rice.

Conclusion:

Pesto-crusted grouper is a flavorful and elegant dish that combines the vibrant flavors of basil pesto with the delicate texture of grouper fish. By following the tips and instructions provided in this article, you can easily create this delicious and impressive meal at home. Whether you are cooking for a special occasion or a casual weeknight dinner, this pesto-crusted grouper recipe is sure to delight your taste buds and leave you craving more. So, grab your ingredients, preheat your oven, and get ready to indulge in a culinary journey filled with fresh herbs, aromatic pesto, and perfectly cooked fish. Enjoy!