Tallarines saltados is a beloved Peruvian dish that combines stir-fried noodles, succulent pieces of beef, a medley of vegetables, and a savory sauce. The flavors of soy sauce, vinegar, and aromatic spices dance together in harmony, creating a tantalizing taste experience. This article presents a collection of three mouthwatering recipes for tallarines saltados, each with its own unique twist. From the classic and authentic Peruvian-style tallarines saltados to a vegetarian version packed with colorful vegetables and a flavorful mushroom-based sauce, and a tantalizing seafood-inspired tallarines saltados brimming with succulent shrimp and calamari, this article offers a culinary adventure for every palate. Get ready to indulge in the vibrant flavors and textures of this Peruvian delight, whether you're a seasoned home cook or just starting your culinary journey.
Here are our top 4 tried and tested recipes!
PERUVIAN BEEF SALTADO
Steps:
- Heat the oil in a large wok or skillet over medium-high heat. Add the steak, season with salt and pepper, and stir-fry until the meat is browned on all sides, about 8 to 10 minutes.
- Using tongs, transfer the steak to a plate and set aside. To the drippings in the pan, add the onion, tomato, and garlic; season with salt, and pepper. Cook and stir it until the onions are soft and the tomatoes start to break down, about 2 to 4 minutes. Return the beef to the pan, add the soy sauce and red wine vinegar. Cook for 1 minute, season with salt and pepper, to taste, and serve.
PERUVIAN LOMO SALTADO
This is a traditional, very easy dish to make. I might add that it's very popular with finicky kids and adults as well.
Provided by Perricholi
Categories World Cuisine Recipes Latin American South American Peruvian
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Prepare the bag of French fries according to package directions.
- While the French fries are cooking, heat the oil in a frying pan over medium-high heat. Season the sliced meat with salt and pepper to taste. Fry the meat until just cooked, and the juices begin to release. Remove the meat from the frying pan, then cook the onions, with additional oil if needed, until they are transparent. Stir in the tomato and aji amarillo; cook until the tomato softens. Pour in the vinegar and soy sauce, add the French fries, cover, and cook until the beef is done, about 3 minutes. Season to taste with salt and pepper, and sprinkle with chopped parsley to serve.
Nutrition Facts : Calories 498 calories, Carbohydrate 37.8 g, Cholesterol 73.7 mg, Fat 27.3 g, Fiber 4.6 g, Protein 26.3 g, SaturatedFat 8.2 g, Sodium 606.1 mg, Sugar 6 g
PERUVIAN LOMO SALTADO RECIPE BY TASTY
Here's what you need: vegetable oil, sirloin steak, salt, black pepper, red onion, medium tomato, garlic, aji amarillo paste, soy sauce, white vinegar, fresh cilantro, french fries, white rice
Provided by Kiano Moju
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon of oil in a large pan over high heat. Add the steak, season with salt and pepper, and cook until browned, 5-6 minutes. Remove from the pan.
- Heat the remaining tablespoon of oil in the same pan, then add the red onion and cook for about 5 minutes, until softened and browned. Add the tomato, garlic, and aji amarillo paste, and cook for another 5-7 minutes, until the tomatoes have released some of their juices, but are still intact.
- Add the soy sauce and vinegar and stir to combine, let cook for 1 minute.
- Add the steak, fries, and cilantro. Toss gently to coat the fries in the sauce.
- Serve with rice, if desired.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 26 grams, Fat 24 grams, Fiber 3 grams, Protein 26 grams, Sugar 3 grams
PERUVIAN TALLARINES SALTADOS
This is an easy flavorful South American recipe. Fun for an exotic change. Time to Make does not include the time it takes to marinate the beef or cook the pasta.
Provided by Hunkle
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix the soy sauce and wine vinegar.
- Marinate the beef in half the soy and wine vinegar mixture for at least 30 minutes.
- Add 2 tablespoons of oil to a heated pan.
- Sauté marinated beef on high.
- Drizzle in the remaining soy mixture.
- Season with salt and pepper.
- Add the onion, peppers and tomato wedges.
- Sauté briefly (only about a minute).
- Add the cooked spaghetti or linguini and toss with the contents of the pan.
- Serve topped with cilantro.
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and spices will give your tallarines saltados the best flavor.
- Marinate the chicken: Marinating the chicken in a mixture of soy sauce, garlic, cumin, and achiote paste will help it to tenderize and absorb flavor.
- Cook the chicken over high heat: This will help to sear the chicken and give it a nice caramelized flavor.
- Do not overcrowd the pan: If you overcrowd the pan, the chicken will not cook evenly and will release too much liquid.
- Cook the vegetables separately: This will help to prevent them from becoming overcooked and mushy.
- Add the vegetables to the chicken at the end: This will help to keep them crisp and tender.
- Use a good quality soy sauce: A good quality soy sauce will add a rich, umami flavor to your tallarines saltados.
- Serve immediately: Tallarines saltados is best served immediately after it is cooked.
Conclusion:
Tallarines saltados is a delicious and easy-to-make Peruvian dish that is perfect for a quick and easy weeknight meal. With its combination of tender chicken, crisp vegetables, and flavorful sauce, tallarines saltados is sure to please everyone at your table.
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