Best 2 Peruvian Menestron Soup Recipes

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Immerse yourself in the vibrant flavors of Peru with Menestrón, a hearty and nourishing soup that embodies the essence of Peruvian cuisine. This comforting dish, deeply rooted in tradition, is a symphony of colorful vegetables, tender meat, and aromatic spices that come together to create a symphony of flavors. Explore the authentic Peruvian Menestrón recipe, a delightful vegetarian version bursting with the goodness of fresh vegetables, and a hearty beef Menestrón, where succulent beef and a rich broth take center stage. Discover the secrets behind this Peruvian gem, from selecting the freshest ingredients to mastering the delicate balance of spices. Let your taste buds embark on a culinary journey as you delve into the world of Menestrón, a true testament to the culinary artistry of Peru.

Check out the recipes below so you can choose the best recipe for yourself!

CLASSIC MINESTRONE SOUP



Classic Minestrone Soup image

Minestrone is a hearty, traditional Italian soup typically made with beans, pasta and lots of vegetables. Enjoy the slow-cooked flavor in just about 30 minutes.

Provided by College Inn® Broths and Stocks

Categories     Trusted Brands: Recipes and Tips     College Inn® Broths and Stocks

Time 35m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
1 cup diced onion
¾ cup diced carrot
¾ cup sliced celery
1 teaspoon minced garlic
1 ½ teaspoons minced fresh rosemary
1 (15 ounce) can Contadina® Tomato Sauce
1 (15 ounce) can cannellini beans, rinsed and drained
2 cups College Inn® Chicken Broth
1 cup diced zucchini
½ cup dry ditalini pasta
¼ teaspoon black pepper
¼ cup chopped fresh Italian parsley
1 teaspoon Shredded Parmesan cheese

Steps:

  • Heat olive oil in a large saucepan or Dutch oven over medium-high heat. Cook onion, carrot, celery, garlic and rosemary until vegetables begin to soften, about 5 minutes.
  • Stir in tomato sauce, beans and 2 1/2 cups water. Add broth, zucchini, pasta and pepper; bring to a simmer. Cook, uncovered, 10 minutes or until pasta is tender, stirring occasionally. Stir in parsley. Serve topped with Parmesan cheese and additional parsley, if desired.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 38.6 g, Cholesterol 0.3 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 1220.5 mg, Sugar 5.9 g

PERUVIAN MINESTRONE SOUP



Peruvian Minestrone Soup image

Easy, Healthy and Hearty! Delicious on a winter day! This recipe is very forgiving so season to taste. You can eat it plain but we usually add a splash or two of evaporated milk to each soup bowl and sprinkle parmesan cheese to create a creamier texture. I will add a picture the next time I make it!

Provided by Eileen Tello

Categories     Cream Soups

Time 1h40m

Number Of Ingredients 13

2lb top round london broil
2lb baby spinach leaves
1/4 c feta cheese
3 pkg 32 oz, (liquid) beef broth
1 small red onion (1 tbsp of onion powder)
2-3 pkg goya sazon con cilantro & achiote
salt and pepper to taste (i cook without added salt)
1 Tbsp garlic powder (or fresh garlic to taste)
1 pkg frozen mixed vegetables (as much as you like; i put in all)
1 pkg penne pasta
1 can(s) evaporated milk (optional)
1 sprinkled parmesan (optional)
oil to cook onion and brown meat

Steps:

  • 1. Clean London Broil and cut along the short side 1"-1 1/2" thick slices. Chop onion. Set Aside.
  • 2. Clean spinach and place into blender with feta cheese and a little beef broth. Blend until liquified.
  • 3. Pour a small amount of oil (I prefer olive, but any cooking oil is fine) into the pot. enough to cover the bottom of your pan. Soften the onion (don't brown) along with all spices(sazon,onion, garlic powder, salt, pepper) for about 1 minute.
  • 4. Add beef slices and braise the meat. When the meat is browned, add the spinach mixture and remaining beef broth. Bring to a boil. Lower to a medium flame. Cook approx. 1 hour.
  • 5. Add penne pasta and cook soup and pasta another 10 minutes. Serve in soup dishes. For creamy texture, add a little evaporated milk to the soup and sprinkle with parmesan cheese.
  • 6. Stir and enjoy!

Tips:

  • For a richer flavor, use homemade chicken stock instead of water.
  • To make the soup more flavorful, add a ham bone or smoked sausage to the pot while it is cooking.
  • If you don't have any fresh vegetables on hand, you can use frozen or canned vegetables.
  • Add a dollop of sour cream or yogurt to each bowl of soup before serving for a creamy richness.
  • Garnish the soup with chopped parsley or cilantro for a pop of color and freshness.

Conclusion:

Menestron soup is a hearty, flavorful soup filled with a variety of vegetables, beans, and pasta. It is a perfect meal for a cold winter day or a light lunch on a warm summer day. With its simple ingredients and easy-to-follow instructions, this soup is sure to become a favorite in your home. So next time you are looking for a delicious and satisfying soup, give Peruvian menestron soup a try.

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