Best 2 Persian Yogurt Salad Recipes

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**Discover the Delightful Persian Yogurt Salad (Mast-o khiar): A Refreshing Culinary Journey**

Immerse yourself in the vibrant flavors of Persian cuisine with the Mast-o khiar, a refreshing yogurt salad that captivates the senses with its creamy texture, tangy zest, and aromatic herbs. This delectable dish, pronounced as "mast-o khiar," is a symphony of flavors and textures, featuring cool yogurt, crisp cucumbers, aromatic herbs, and a hint of garlic. Whether you're seeking a light and healthy appetizer, a flavorful side dish, or a versatile dip for your favorite snacks, this Persian yogurt salad is a culinary gem that promises to tantalize your taste buds. Our collection of recipes offers a diverse range of interpretations, ensuring that you find the perfect Mast-o khiar to suit your preferences. From the classic version to variations that incorporate unique ingredients and flavors, these recipes will guide you in creating this refreshing salad that celebrates the essence of Persian cuisine.

Here are our top 2 tried and tested recipes!

PERSIAN YOGURT SALAD



Persian Yogurt Salad image

Cool and refreshing, this salad is a perfect accompaniment to lamb or rice - or both! You may use mint in place of dill if you wish, be creative.

Provided by Violet Grillo-Derderian

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 8h10m

Yield 8

Number Of Ingredients 5

1 (32 ounce) container plain yogurt
2 tablespoons dried dill weed
2 cloves garlic, minced
salt and black pepper to taste
1 cucumber - peeled, seeded, and chopped

Steps:

  • In a medium bowl, blend yogurt, dill weed, garlic, salt, and pepper. Toss in the cucumber. Cover, and refrigerate 8 hours, or overnight.

Nutrition Facts : Calories 77.6 calories, Carbohydrate 9.3 g, Cholesterol 6.8 mg, Fat 1.8 g, Fiber 0.3 g, Protein 6.3 g, SaturatedFat 1.1 g, Sodium 154.4 mg, Sugar 8 g

PERSIAN YOGURT SALAD



PERSIAN YOGURT SALAD image

Categories     Yogurt     Dill     Vegetable     Side

Number Of Ingredients 5

32 ounces (1 container) plain yogurt
2 tablespoons dried dill weed
2 cloves garlic, minced
1 recipe (to taste) salt and black pepper
1 recipe - 1 cucumber, peeled, seeded and chopped

Steps:

  • In a medium bowl, blend yogurt, dill weed, garlic, salt, and pepper. Toss in the cucumber.
  • Cover, and refrigerate 8 hours, or overnight.

Tips:

  • Use high-quality yogurt: Choose a plain, whole milk yogurt that is thick and creamy. Greek yogurt is a good option.
  • Chill the yogurt before using: This will help it to hold its shape and make it easier to slice.
  • Use a sharp knife to slice the yogurt: This will help to prevent it from crumbling.
  • Garnish with fresh herbs and spices: This will add flavor and color to the salad.
  • Serve immediately: Persian yogurt salad is best when served fresh.

Conclusion:

Persian yogurt salad is a delicious and versatile dish that can be enjoyed as a side dish, main course, or appetizer. It is a great way to use up leftover yogurt and it is also a healthy and refreshing meal. With its creamy yogurt, fresh vegetables, and aromatic herbs, Persian yogurt salad is a surefire hit. Whether you are looking for a quick and easy weeknight meal or a special dish to serve at a party, Persian yogurt salad is a great choice.

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