Best 5 Persian Rice Stuffed Onions Recipes

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Embark on a culinary journey to Persia with this collection of delectable rice-stuffed onion recipes, where fragrant basmati rice, aromatic herbs, and succulent meats come together in perfect harmony. Discover the classic Persian dish, P्याज़ پلو (Piyaz Polo), where hollowed-out onions are meticulously filled with a tantalizing mixture of rice, minced lamb, and a symphony of spices, creating a symphony of flavors that will transport your taste buds to the bustling bazaars of Tehran.

Explore variations like the vegetarian delight, سبزی پلو (Sabzi Polo), where the savory filling is replaced with an array of fresh herbs, lentils, and tangy barberries, resulting in a vibrant and flavorful dish that caters to vegetarians and meat-lovers alike. For a taste of coastal Persia, try the seafood extravaganza, میگو پلو (Migo Polo), where plump shrimp and succulent fish are nestled within the rice-stuffed onions, infusing the dish with a briny essence of the Caspian Sea.

Indulge in the slow-cooked goodness of دمپختک پیاز (Dempkhtak Piyaz), where the onions are patiently simmered in a flavorful broth, allowing the rice to absorb the rich aromas and spices, resulting in a tender and comforting dish that is perfect for a cozy family meal. If you're seeking a uniquely Persian twist on the classic stuffed bell pepper, look no further than فلفل دلمه ای پلو (Felfel Dolmeh Polo), where colorful bell peppers are stuffed with a savory mixture of rice, ground beef, and a medley of aromatic herbs, creating a visually stunning and taste-bud tantalizing dish.

Each recipe in this collection provides step-by-step instructions, detailed ingredient lists, and captivating food photography to guide you through the cooking process and ensure that you recreate these Persian culinary masterpieces in the comfort of your own kitchen. Prepare to tantalize your taste buds and immerse yourself in the rich culinary traditions of Persia with these extraordinary rice-stuffed onion recipes.

Check out the recipes below so you can choose the best recipe for yourself!

DOLMEH-YE PIAZ



Dolmeh-ye Piaz image

Stuffed onions with beef, rice and herbs

Provided by Omid Roustaei, The Caspian Chef

Categories     Main Course

Number Of Ingredients 19

4 large onions, (yellow or white)
3 tablespoons ghee, butter or olive oil
1/2 Lb ground beef or lamb
1 1/2 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon turmeric, (ground)
1/2 teaspoon cumin, (ground)
1/2 teaspoon coriander, (ground)
1/2 teaspoon nutmeg, (ground)
1/2 teaspoon cinnamon, (ground)
1/4 teaspoon cloves, (ground)
2 tablespoons tomato paste
1/2 cup rice, (rinsed)
1 cup fresh parsley, (roughly chopped)
1/2 cup fresh cilantro, (roughly chopped)
1/4 cup fresh mint, (roughly chopped)
3-4 cup broth (beef, chicken, or vegetable), (divided. Adjust as needed)
1 fresh lemon, (juiced)
1 tablespoon grape molasses, (or sugar)

Steps:

  • Peel the outer layer of the onion skins, trimming the root ends to make them flat. Cut off the tops of the onions in order to access the layers inside. Keep the tops.
  • Using a spoon and/or a paring knife begin hollowing out the center of the onions. Leave at least 2-3 outer layers intact. Collect the center pieces, dice, and set aside.
  • Place the hollowed onions in a large pot and add enough water to cover them entirely. Bring to a boil, cover and simmer for 5 minutes to gently soften the onions. Remove onions from the water, drain and set aside.
  • In a large pot, saute the previously chopped onion centers in ghee for about 10 minutes.
  • Add the ground beef and saute for 5 minutes.
  • Add salt, pepper, all of the dried spices, tomato paste and rice and continue to saute for an additional 2 minutes.
  • Add 1 cup of the broth, 1/2 teaspoon of salt, cover and cook over low heat for about 10 minutes.
  • Add the chopped parsley, cilantro and mint, stir and set aside.
  • Begin stuffing the onions with the filling and place them back in the large pot. Once all the onions are stuffed, arrange any remaining filling around the onions in the pot. Place the onion tops on the stuffed onions.
  • Pour in 2 cups of broth, cover and simmer for 1 hour.
  • Mix the lemon juice and grape molasses.
  • Remove the onion tops and pour in the molasses and lemon mix over each onion. Place the onion tops back on and continue to simmer for an additional 45 minutes or until the onions have fully softened. Add more broth as needed and adjust the seasoning.
  • Sprinkle a handful of chopped fresh herbs on top and serve hot.
  • Serve with a side of pickled vegetables, yogurt and bread.

STUFFED ONIONS



Stuffed Onions image

These elegant onions are stuffed with beautiful saffron-tinged basmati rice. The fluffy rice is infused with fragrant spices and studded with toasted nuts and dried fruit for a vibrant and textured jeweled look. The onion layers and rice can be prepared a day ahead and kept refrigerated. These festive onions are a great accompaniment to any large protein roast (fish, chicken, steak) and make for a stunning vegetarian main dish. Use any mix of preferred chopped dried fruit; apricots, dates and currants are all nice alternatives.

Provided by Kay Chun

Categories     grains and rice, vegetables, side dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 16

Kosher salt (Diamond Crystal)
3 large yellow onions (2 pounds), ends trimmed and peeled
1/4 cup sliced almonds
1/2 teaspoon loosely packed saffron, crumbled
1 tablespoon lemon juice
4 tablespoons extra-virgin olive oil, plus more for drizzling
1 cup basmati rice, rinsed until water runs clear
4 tablespoons unsalted butter, melted
1/4 teaspoon black pepper, plus more for seasoning
1 (3-inch) cinnamon stick
1/2 teaspoon ground cumin
1/8 teaspoon ground green cardamom
1/4 cup shelled salted pistachios, chopped
2 tablespoons golden raisins, chopped
2 tablespoons dried tart cherries, chopped
1/4 cup chopped parsley, plus more for garnish

Steps:

  • Bring a large pot of salted water to a boil over high. Make a lengthwise cut into each onion from the top to root end, slicing only halfway through to the middle of the onion. (This will make it easier to separate the layers.) Reduce heat to medium-high and simmer briskly until the onions are softened through the middle and the layers separate easily, about 25 minutes. Transfer onions to a cutting board and let cool.
  • Meanwhile, heat oven to 350 degrees. Spread almonds on a baking sheet and toast until lightly golden, 6 to 7 minutes; transfer to a plate to cool. Increase oven temperature to 400 degrees.
  • In a small bowl, combine saffron and lemon juice, and let sit.
  • Separate the onion layers until just the centers remain. (You may have to trim the root ends a bit more if the layers don't completely separate.) Cut the 2 largest outer layers from each onion in half for 12 equal pieces, then count out more of the inner layers for a total of 20 to 24 stuffed onions. (The number will vary depending on the size of onions.) Finely chop the remaining onion centers and any remaining onion layers to make 1 cup; a little less or more is OK.
  • Heat 2 tablespoons of the oil in a high-sided, 12-inch ovenproof skillet with a lid over medium. Add chopped onion and cook, stirring occasionally, until tender, 3 minutes. Stir in rice and 2 tablespoons of the melted butter, and stir until evenly coated. Stir in 1 teaspoon salt, the pepper, saffron-lemon juice, cinnamon stick, cumin, cardamom and 1 cup of water. Bring to a boil over high, then cover and reduce heat to medium-low. Cook until the liquid is just absorbed, about 3 minutes (rice will still be undercooked). Stir in toasted almonds, pistachios, raisins, cherries and parsley.
  • Spoon 2 tablespoons of the rice mixture in the center of each onion layer so that the onion loosely covers the filling. (Rice will expand; bundles should be partly open.) Scrape out and discard any remaining rice (or reserve for future use) and clean out the skillet.
  • Coat the bottom of the skillet with the remaining 2 tablespoons oil, and arrange onions seam side up in a single layer. Add 1 cup of water to the pan, season onions with salt and pepper, and drizzle with the remaining 2 tablespoons butter. Bring to a boil over high, cover tightly and transfer to the oven to bake until all the liquid has been absorbed, rice is cooked through and onions are tender, about 30 to 40 minutes.
  • Garnish with parsley and drizzle with oil. Serve warm.

PERSIAN CHICKEN STUFFED WITH RICE



Persian Chicken Stuffed With Rice image

The rice stuffing is very simple to make and turns out beautifully! If barberries are not available, chopped fresh cranberries or sour cherries are a good substitution. Preparation time does not include marinating time. Adapted from Persian Cooking for a Healthy Kitchen" by Najmieh Batmanglij.

Provided by Sephardi Kitchen

Categories     One Dish Meal

Time 1h15m

Yield 2 Cornish Game Hens with stuffing, 8 serving(s)

Number Of Ingredients 18

2 Cornish hens or 1 whole chicken
2 teaspoons salt
2 large onions, thinly sliced
3 garlic cloves
1 tablespoon olive oil
1/2 cup long-grain rice
1/4 teaspoon cumin
1/4 teaspoon cardamom
1/4 teaspoon cinnamon
1 teaspoon rose water (optional)
1 cup chicken broth
1/2 cup dried barberries, cleaned, soaked and drained or 1 cup fresh cranberries, chopped
4 tablespoons slivered almonds
3 tablespoons raisins
2 tablespoons fresh lime juice
1/4 teaspoon saffron (optional)
1/4 cup apple juice
lime slice (to garnish)

Steps:

  • Clean and wash hens. Remove fatty portions and fat from cavity. Marinate 6 hours-overnight with a cup or so of apple juice and salt, cinnamon, cumin, onion and a little paprika (all to taste).
  • Brown the onions and garlic in 1 tbs oil. Add the uncooked rice, cumin, cardamom, cinnamon, rosewater, 1 tsp salt, and pepper. Cook over medium heat 5 minutes, stirring occasionally. Add chicken broth, cover and simmer over low heat for 20 minutes.
  • Add the barberries, almonds, raisins, and lime juice to the rice. Mix gently, and cook for several more minutes. Remove from heat. Adjust seasonings to taste.
  • Preheat oven to 350 degrees. Stuff the hens with the rice mixture, and tie the cavities shut. Rub each with 1 tsp salt, additional cinnamon, cumin, paprika and 1 tsp sugar.
  • Place hens in a greased baking dish. Mix saffron (dissolved in hot water- optional) and about 1/4 cup apple juice, and pour over the chicken. Cover pan with foil.
  • Place in the oven and roast for approximately 45 minutes, or until fully cooked and no longer pink. Baste occasionally.
  • Garnish with lime slices and enjoy!

PERSIAN RICE WITH CHOPPED PISTACHIOS



Persian Rice with Chopped Pistachios image

This wonderful recipe for Persian rice is from "The Joy of Cooking."

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 12

Coarse salt
2 cups white basmati rice
1 cinnamon stick
2 whole cloves
3 black peppercorns
1/4 teaspoon cardamom seeds (from about 3 pods)
1/2 cup (1 stick) butter
1 cup thinly sliced onions
1/4 teaspoon saffron threads
2 tablespoons diced dried apricots
2 tablespoons dried sweet or sour cherries or golden raisins
1/4 cup chopped pistachios

Steps:

  • Preheat oven to 350 degrees.
  • Fill a large saucepan with 4 quarts water and bring to a boil over high heat. Add 1 tablespoon salt, return to a boil, and stir in rice, cinnamon, cloves, peppercorns, and cardamom seeds. Cook, uncovered, stirring occasionally, until rice is tender, about 10 minutes. Drain and let stand in a sieve.
  • Place a large ovenproof nonstick skillet over medium heat. Add butter and cook until melted. Remove 3 tablespoons melted butter and set aside. Add onions and saffron to skillet and cook, stirring until onions are golden, about 8 minutes. Spread onion in an even layer in skillet.
  • Season rice with salt. Spoon half of rice over onion, spreading evenly. Sprinkle with apricots and cherries. Evenly spread remaining rice over fruit, pressing down firmly to compact.
  • Drizzle reserved butter evenly over the top. Cover skillet with a double layer of parchment-lined aluminum foil, pressing down on the top and crimping the edges. Transfer to oven and bake 1 hour.
  • Let stand, covered, for 10 minutes. Uncover, and invert a large round platter over the skillet. Carefully, turn the skillet and platter over. Remove skillet, and sprinkle with chopped pistachios.

PERSIAN RICE-STUFFED ONIONS



Persian Rice-Stuffed Onions image

These elegant onions are stuffed with beautiful saffron-tinged basmati rice. The fluffy rice is infused with fragrant spices and studded with toasted nuts and dried fruit for a vibrant and textured jeweled look. The onion layers and rice can be prepared a day ahead and kept refrigerated. These festive onions are a great accompaniment to any large protein roast (fish, chicken, steak) and make for a stunning vegetarian main dish. Use any mix of preferred chopped dried fruit; apricots, dates and currants are all nice alternatives.

Provided by Kay Chun

Categories     grains and rice, vegetables, side dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 16

Kosher salt (Diamond Crystal)
3 large yellow onions (2 pounds), ends trimmed and peeled
1/4 cup sliced almonds
1/2 teaspoon loosely packed saffron, crumbled
1 tablespoon lemon juice
4 tablespoons extra-virgin olive oil, plus more for drizzling
1 cup basmati rice, rinsed until water runs clear
4 tablespoons unsalted butter, melted
1/4 teaspoon black pepper, plus more for seasoning
1 (3-inch) cinnamon stick
1/2 teaspoon ground cumin
1/8 teaspoon ground green cardamom
1/4 cup shelled salted pistachios, chopped
2 tablespoons golden raisins, chopped
2 tablespoons dried tart cherries, chopped
1/4 cup chopped parsley, plus more for garnish

Steps:

  • Bring a large pot of salted water to a boil over high. Make a lengthwise cut into each onion from the top to root end, slicing only halfway through to the middle of the onion. (This will make it easier to separate the layers.) Reduce heat to medium-high and simmer briskly until the onions are softened through the middle and the layers separate easily, about 25 minutes. Transfer onions to a cutting board and let cool.
  • Meanwhile, heat oven to 350 degrees. Spread almonds on a baking sheet and toast until lightly golden, 6 to 7 minutes; transfer to a plate to cool. Increase oven temperature to 400 degrees.
  • In a small bowl, combine saffron and lemon juice, and let sit.
  • Separate the onion layers until just the centers remain. (You may have to trim the root ends a bit more if the layers don't completely separate.) Cut the 2 largest outer layers from each onion in half for 12 equal pieces, then count out more of the inner layers for a total of 20 to 24 stuffed onions. (The number will vary depending on the size of onions.) Finely chop the remaining onion centers and any remaining onion layers to make 1 cup; a little less or more is OK.
  • Heat 2 tablespoons of the oil in a high-sided, 12-inch ovenproof skillet with a lid over medium. Add chopped onion and cook, stirring occasionally, until tender, 3 minutes. Stir in rice and 2 tablespoons of the melted butter, and stir until evenly coated. Stir in 1 teaspoon salt, the pepper, saffron-lemon juice, cinnamon stick, cumin, cardamom and 1 cup of water. Bring to a boil over high, then cover and reduce heat to medium-low. Cook until the liquid is just absorbed, about 3 minutes (rice will still be undercooked). Stir in toasted almonds, pistachios, raisins, cherries and parsley.
  • Spoon 2 tablespoons of the rice mixture in the center of each onion layer so that the onion loosely covers the filling. (Rice will expand; bundles should be partly open.) Scrape out and discard any remaining rice (or reserve for future use) and clean out the skillet.
  • Coat the bottom of the skillet with the remaining 2 tablespoons oil, and arrange onions seam side up in a single layer. Add 1 cup of water to the pan, season onions with salt and pepper, and drizzle with the remaining 2 tablespoons butter. Bring to a boil over high, cover tightly and transfer to the oven to bake until all the liquid has been absorbed, rice is cooked through and onions are tender, about 30 to 40 minutes.
  • Garnish with parsley and drizzle with oil. Serve warm.

Tips:

  • Choose the right onions. Choose large, firm, round onions for this recipe, as they will be able to hold the stuffing better.
  • Soak the rice. Soaking the rice for at least 30 minutes before cooking will help it to cook evenly and prevent it from becoming mushy.
  • Use a variety of fillings. Feel free to experiment with different fillings for your stuffed onions. Some popular options include ground beef, lamb, chicken, vegetables, and nuts.
  • Be careful not to overcook the onions. The onions should be cooked until they are tender, but not so soft that they fall apart.
  • Serve the stuffed onions hot. Stuffed onions are best served hot out of the oven, with a dollop of yogurt or sour cream.

Conclusion:

Persian rice-stuffed onions are a delicious and easy-to-make dish that is perfect for a weeknight meal. With a variety of fillings to choose from, there is sure to be a combination that everyone will enjoy. So next time you're looking for a new and exciting way to serve rice, give Persian rice-stuffed onions a try.

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