Best 2 Persian Melon Salad Recipes

Experience the vibrant flavors and refreshing taste of Persian Melon Salad, a delightful dish that offers a unique blend of sweet and savory notes. Originating from the culinary traditions of Persia (present-day Iran), this salad showcases the best of summer's harvest, featuring ripe and juicy melons combined with a variety of aromatic herbs and spices. The salad offers a symphony of textures, with the crispness of the melon contrasting the softness of the herbs and the occasional crunch of walnuts or pistachios. This recipe provides detailed instructions for preparing two variations of the salad: the classic Persian Melon Salad and a delightful Melon and Feta Salad. Both recipes are easy to follow and require minimal cooking, allowing you to enjoy this refreshing dish in no time. Dive into the world of Persian cuisine and discover the secrets to creating this vibrant and flavorful salad that will surely impress your taste buds.

Let's cook with our recipes!

ASIAN WATERMELON SALAD

Asian Watermelon Salad image

Provided by Food Network Kitchen

Categories side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 14

Ingredients

1/3 cup peanut or vegetable oil
2 small shallots (1 thinly sliced, 1 finely chopped)
Kosher salt
Juice of 3 limes
1 tablespoon fish sauce
1 tablespoon soy sauce
1 clove garlic, minced
1 2-inch piece ginger, peeled and minced
1 red jalapeno pepper, thinly sliced
4 cups chopped seedless watermelon
1/3 cup chopped fresh cilantro
1/3 cup chopped fresh basil
1/3 cup chopped fresh mint
3 tablespoons cocktail peanuts, roughly chopped

Steps:

Heat the peanut oil in a small saucepan over medium-high heat until a deep-fry thermometer registers 350 degrees F. Add the sliced shallot and cook, stirring often, until golden brown, about 3 minutes. Remove with a slotted spoon and drain on paper towels; season with salt.
Whisk 2 tablespoons of the frying oil, the chopped shallot, lime juice, fish sauce, soy sauce, garlic, ginger and jalapeno in a large bowl. Add the watermelon and toss to combine. Let sit 10 minutes.
Add the cilantro, basil, mint and 2 tablespoons peanuts to the salad and season with salt; toss to combine. Top with the remaining 1 tablespoon peanuts and the fried shallot.

REFRESHING MELON SALAD

Refreshing Melon Salad image

This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.

Provided by TRANSCEND

Categories Salad Fruit Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

¼ medium honeydew melon, cubed
¼ Melons, cantaloupe, raw
1 cup cubed watermelon
1 medium lime, juiced
¼ teaspoon grated lime zest
1 sprig fresh mint, or to taste

Steps:

Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.

Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g

Tips:

For the best flavor, use ripe, juicy melons. Look for melons that are heavy for their size and have a sweet fragrance.
To easily remove the seeds from a melon, cut it in half lengthwise and scoop out the seeds with a spoon.
If you don't have any fresh mint, you can use dried mint instead. Just add it to taste.
This salad can be served as an appetizer or a side dish. It's also a great way to use up leftover melon.
You can get creative with the ingredients in this salad. Try adding other fruits, such as berries or peaches, or nuts, such as pistachios or almonds.

Conclusion:

Persian Melon Salad is a refreshing and flavorful salad that is perfect for summer gatherings. It's easy to make and can be tailored to your own taste. So next time you have a ripe melon on hand, give this salad a try. You won't be disappointed!