Best 2 Persian Fruit Salad Desser Miveh Recipes

Looking for a refreshing and healthy dessert that is also easy to make? Look no further than Persian Fruit Salad (Miveh)! This delightful dish is a staple of Persian cuisine and is enjoyed by people of all ages. Made with a variety of fresh fruits, nuts, and rose water, this salad is a feast for both the eyes and the taste buds. It is also a great way to use up any leftover fruit you may have on hand. This article will show you how to make the classic Persian Fruit Salad, as well as a few variations on the recipe. Whether you are looking for a light and refreshing dessert or a healthy snack, Persian Fruit Salad is sure to please.

**Here are some of the recipes you will find in the article:**

* Classic Persian Fruit Salad: This is the traditional recipe for Persian Fruit Salad, made with a variety of fresh fruits, nuts, and rose water.
* Shirazi Salad: This is a variation on the classic Persian Fruit Salad that is made with cucumbers, tomatoes, onions, and a mint-based dressing.
* Sabzi Khordan: This is a Persian herb salad that is often served with grilled meats or stews. It is made with a variety of fresh herbs, such as basil, cilantro, and parsley.
* Noon Panir: This is a simple and refreshing salad that is made with bread, cheese, and tomatoes. It is often served as a breakfast or lunch dish.

Check out the recipes below so you can choose the best recipe for yourself!

PERSIAN FRUIT SALAD DESSER MIVEH

Persian Fruit Salad Desser Miveh image

Make and share this Persian Fruit Salad Desser Miveh recipe from Food.com.

Provided by Dienia B.

Categories Fruit

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

2 oranges, peeled chopped
2 apples, peeled cored, chopped
2 bananas, sliced
2 cups dates, pitted, chopped
1/2 cup grapes, seedless
1/2 cup dried fig, chopped
1/2 cup dried apricot, chopped
1 cup almonds, flaked
1 tablespoon honey
1 cup orange juice
1/4 cup mint, for garnish

Steps:

Mix oranges, apples, bananas, dates, grapes, figs, apricots, and almonds.
Mix honey and orange juice together; pour over fruit; mix.
Cover and chill for several hours.
Garnish with mint if you like.

PERSIAN FRUIT SALAD

Persian Fruit Salad image

This is a traditional fruit salad that we always serve in the summer. It is traditionally served on the holiday of Tu Be'Shvat, but we love to eat it all summer long.

Provided by Mirj2338

Categories Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

2 seedless oranges, peeled and cored
2 apples, peeled and cored
2 bananas, sliced
2 cups pitted dates, chopped
1 cup dried figs, chopped or 1 cup apricot
1 cup orange juice
1 cup almonds, chopped or 1 cup shredded coconut

Steps:

Place fruit in serving bowl.
Pour orange juice over fruit and mix gently.
Garnish with almonds or coconut.
Cover and chill several hours before serving.

Nutrition Facts : Calories 442.5, Fat 12.8, SaturatedFat 1.1, Sodium 82.8, Carbohydrate 84.3, Fiber 12.5, Sugar 62.7, Protein 8.2

Tips:

Use fresh, ripe fruits: This will ensure that your salad is flavorful and delicious.
Choose a variety of fruits: This will give your salad a colorful and appealing look.
Cut the fruits into bite-sized pieces: This will make them easier to eat.
Add some nuts or seeds: This will add some crunch and texture to your salad.
Drizzle the salad with a dressing of your choice: This will help to bring all the flavors together.
Chill the salad before serving: This will make it even more refreshing.

Conclusion:

Persian fruit salad is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and tasty treat, give Persian fruit salad a try. You won't be disappointed!