Tantalize your palate with the exotic flavors of Perfect Pineapple Orange Chicken, a delectable dish that blends the vibrant zest of pineapple and orange with tender chicken. This culinary masterpiece offers a symphony of flavors, from the tangy sweetness of the citrus to the savory umami of the chicken, all harmoniously balanced by a velvety sauce. This recipe provides step-by-step instructions to guide you in crafting this mouthwatering dish, ensuring a delectable experience with every bite. Additionally, you'll find variations to cater to different dietary preferences, including gluten-free and low-carb options, allowing everyone to savor this culinary delight. So, prepare to embark on a culinary adventure and indulge in the tantalizing taste of Perfect Pineapple Orange Chicken.
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PINEAPPLE ORANGE CHICKEN /W RICE
I started to make pineapple chicken the other day and ended up with something very different. This dish has a good orange sweet flavor with a hint of pineapple and fills the house with a nice orange smell while cooking. I used crushed pineapple, but I think the tidbits below would be better. Cooking time does not include the cooking of the rice
Provided by John W Wenzelburger
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pre-Cook the rice, any method you like.
- Preheat oven to 350 deg.
- In a 3 Qt Dutch oven or other oven safe pan with cover.
- Heat the olive oil add the garlic and ginger Sauté until garlic just starts to turn brown.
- Add Chicken and Sauté until partially cooked.
- Add Pineapple/w juice, Orange and zest, mix.
- Add cooked Rice and mix well again.
- Add wine and lime, mix.
- Cover and place in oven for 20 minute.
- If too much liquid take cover off, finished dish should be very moist with only a little liquid in bottom of pan.
Nutrition Facts : Calories 602.6, Fat 19.5, SaturatedFat 5.1, Cholesterol 109, Sodium 113.4, Carbohydrate 60.4, Fiber 3.2, Sugar 18.9, Protein 39.6
PERFECT PINEAPPLE ORANGE CHICKEN
A whole chicken lightly seasoned with salt and pepper, then roasted and basted with pineapple and orange juices. This recipe is quick and easy and my husband just loves it! It's almost impossible to mess this up, it always comes out great.
Provided by Felicia Manocchio
Categories Whole Chicken
Time 1h40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place rinsed and dried chicken on a tray. Rub butter all over the chicken, top and bottom, then season evenly with salt and pepper to taste.
- Pour the pineapple juice and orange juice in the tray, not directly over the chicken.
- Bake chicken uncovered in the preheated oven for 1 1/2 hours, basting every 5 to 10 minutes with the juices. When it is done it should be a perfect golden brown.
Nutrition Facts : Calories 505.6 calories, Carbohydrate 7.4 g, Cholesterol 201.2 mg, Fat 32.8 g, Fiber 0.1 g, Protein 43.2 g, SaturatedFat 13.2 g, Sodium 208.7 mg, Sugar 5.7 g
CHICKEN IN PINEAPPLE-ORANGE SAUCE
Make and share this Chicken in Pineapple-Orange Sauce recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Chicken
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Set oven to 350 degrees.
- Grease a med-size roasting pan.
- Sprinkle chicken pieces with salt, pepper and paprika.
- Brown lightly on both sides.
- Place browned chicken pieces in roasting pan.
- In a bowl, mix together, the tomato sauce, orange juice, brown sugar, seasonings and 1/2 cup juice from the canned pineapple.
- Pour over chicken pieces.
- Bake, covered for approx 30 mins, uncover, and bake for another 30 mins, or until chicken is cooked, basting occasionally.
- Add drained pineapple chunks, 5 mins before removing from oven.
- Note: if sauce cooks down too much, add pineapple juice.
- Serve with white rice.
Tips:
- Mise en place (prep work): Before starting, cut and measure all ingredients, and gather all necessary equipment to ensure smooth cooking.
- Marinade: Marinate the chicken in a mixture of soy sauce, sugar, cornstarch, and rice vinegar for at least 30 minutes or up to overnight. This helps tenderize and flavor the chicken.
- Dredging: Dredge the chicken pieces in cornstarch before frying. This coating helps create a crisp outer layer.
- Frying: Heat the oil to 350°F (175°C) and fry the chicken in batches to prevent overcrowding. Fry until golden brown and crispy, about 2-3 minutes per batch.
- Sauce: Make the pineapple-orange sauce while the chicken is frying. Combine pineapple tidbits, orange juice, brown sugar, soy sauce, and vinegar in a saucepan and bring to a boil. Reduce heat and simmer until thickened, about 5 minutes. Add the chicken and toss to coat.
- Garnish: Garnish the dish with fresh cilantro or green onions for added flavor and color.
Conclusion:
This pineapple-orange chicken recipe is a delicious and versatile dish that combines the sweet and tangy flavors of pineapple and orange with crispy chicken. It's perfect for a quick and easy weeknight meal or as an appetizer for a party. Serve it over rice or noodles, or wrap it in lettuce leaves for a refreshing summer roll. With its vibrant colors and tantalizing taste, this dish is sure to be a hit at your next gathering.
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