Best 2 Peppers And Potatoes Stew Peperonata Di Patate Recipes

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Indulge in the rustic charm of Peperonata di Patate, a classic Italian stew that harmoniously blends the flavors of bell peppers and potatoes. This delightful dish, also known as "Peppers and Potatoes Stew," is a testament to the culinary genius of Southern Italy. Originating from the sun-kissed region of Campania, Peperonata di Patate has captivated taste buds for generations with its vibrant colors, tantalizing aromas, and symphony of flavors. Embark on a culinary journey as we explore the authentic recipe, along with variations such as the delectable "Peperonata di Patate con Tonno" (Peppers and Potatoes Stew with Tuna), the savory "Peperonata di Patate con Salsiccia" (Peppers and Potatoes Stew with Sausage), and the vegan-friendly "Peperonata di Patate Vegana."

Let's cook with our recipes!

PEPPERS AND POTATOES STEW: PEPERONATA DI PATATE



Peppers and Potatoes Stew: Peperonata Di Patate image

Provided by Food Network

Time 1h20m

Yield 8 servings

Number Of Ingredients 9

3 tablespoons olive oil
1 small red onion, chopped fine
5 cloves garlic, cut into 3 pieces
8 bell peppers (2 red, 2 yellow, 2 green, 2 orange), seeded and sliced
1/2 (28-ounce) can pelati tomatoes, blended smooth
1 pound russet potatoes, scrubbed well and cut into 1/2-inch cubes
1 cup vegetable broth (recommended: organic vegetable broth)
1 generous handful fresh flat-leaf parsley
Kosher salt and freshly ground black pepper

Steps:

  • In a large Dutch oven saute the onion in about 3 tablespoons olive oil on medium-high heat, and when it is completely softened, and before it starts browning, add the garlic. Saute for an additional couple of minutes, then add the peppers, lower the heat to medium-low and stir well. Partially cover with a lid and let them soften up, about 10 minutes.
  • When the peppers have settled into the pan, add the tomatoes and the potatoes. Season the mixture with salt and pepper to taste, stir well over medium-low heat, cook for about 1 hour.
  • Use the vegetable stock to help the sauce come together, by adding a ladleful to the peperonata here and there while cooking. Depending on the tomatoes you are using and the degree of ripeness of the peppers, you might not need to use all the broth indicated in the ingredient list. Look for a nice balance between sauce and vegetables, at the end you are working on a vegetable stew...consistency of the final dish should be thicker than a pasta sauce.

Nutrition Facts : Calories 144, Fat 5.5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 239 milligrams, Carbohydrate 24 grams, Fiber 4 grams, Protein 3 grams, Sugar 7 grams

PEPERONATA



Peperonata image

This recipe is a fabulous Italian stew. I love it because it is easy and fun to make, and you can have your kids help you with the chopping!

Provided by SpiceBazaar

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h20m

Yield 4

Number Of Ingredients 12

3 tablespoons olive oil
2 onions, chopped
3 cloves garlic, minced
4 potatoes, chopped
5 tomatoes, chopped
3 red bell peppers, cored and sliced
3 yellow bell peppers, cored and sliced
1 cup water, or more as needed
½ cup tomato paste
⅓ cup capers
¼ cup chopped fresh basil
freshly ground black pepper

Steps:

  • Heat olive oil in a large pot. Add onions and garlic; cook and stir until soft and lightly browned, about 5 minutes.
  • Stir potatoes, tomatoes, red bell peppers, yellow bell peppers, water, tomato paste, capers, and basil into the pot. Cook until potatoes and peppers are soft, adding more water if needed, about 45 minutes. Season with pepper.

Nutrition Facts : Calories 394 calories, Carbohydrate 68.2 g, Fat 11.4 g, Fiber 12.5 g, Protein 10 g, SaturatedFat 1.6 g, Sodium 631.3 mg, Sugar 19 g

Tips:

  • Choose ripe and firm bell peppers. This will ensure that they hold their shape and don't get mushy during cooking.
  • Use a variety of colors of bell peppers. This will add visual appeal to your dish and also provide a variety of flavors.
  • Don't overcrowd the pan. If you do, the peppers and potatoes won't cook evenly.
  • Cook the peppers and potatoes over medium heat. This will help them to cook through without burning.
  • Season the dish to taste. You may want to add more salt, pepper, or herbs to your liking.
  • Serve the dish hot or at room temperature. It can be enjoyed as a main course or a side dish.

Conclusion:

Peppers and potatoes stew, or peperonata di patate, is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet peppers, tender potatoes, and savory spices creates a dish that is both flavorful and satisfying. This stew can be served hot or at room temperature, and it can be enjoyed as a main course or a side dish. With its vibrant colors and delicious flavors, peppers and potatoes stew is sure to be a hit with your family and friends.

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