Best 3 Peppered Salmon With Roasted Root Vegetables Recipes

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Indulge in a culinary symphony of flavors with our delectable Peppered Salmon with Roasted Root Vegetables. This dish tantalizes the taste buds with its perfect harmony of textures and vibrant colors. The succulent salmon, seasoned with a zesty blend of peppercorns and herbs, is roasted to perfection, resulting in a tender and flaky fish that melts in your mouth. Accompanying the salmon is a medley of roasted root vegetables, each contributing its unique flavor and nutritional benefits. From the earthy sweetness of carrots and parsnips to the nutty crunch of roasted potatoes and the delicate bite of turnips, this medley is a symphony of flavors that complements the salmon beautifully. Drizzle the dish with a tangy lemon-herb sauce, and you have a meal that will leave you craving for more.

In addition to the main recipe, our article also includes variations and side dishes to elevate your culinary experience. Discover the aromatic delights of our Garlic Butter Salmon with Roasted Vegetables, where the salmon is infused with the savory flavors of garlic and butter, creating a rich and indulgent dish. For a lighter option, try our Pan-Seared Salmon with Roasted Vegetables, where the salmon is cooked to a perfect sear, delivering a crispy exterior and a tender, juicy interior.

Complement your main course with our delectable side dishes. Our Roasted Sweet Potato Wedges with Maple Glaze are a delightful treat, with their caramelized edges and a hint of sweetness from the maple glaze. If you prefer a more savory side, our Roasted Brussels Sprouts with Bacon and Balsamic Vinegar offer a delightful combination of crispy brussels sprouts, smoky bacon, and tangy balsamic vinegar.

With its tantalizing flavors, textures, and nutritional benefits, our Peppered Salmon with Roasted Root Vegetables is a culinary masterpiece that will impress your taste buds. Explore the variations and side dishes included in our article to create a complete and satisfying meal that will leave your family and friends asking for more.

Check out the recipes below so you can choose the best recipe for yourself!

SALMON WITH ROOT VEGETABLES



Salmon with Root Vegetables image

This cozy hash is loaded with protein and healthy fats that keep you going on busy days. We've been known to devour it at breakfast, lunch and dinner! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11

2 tablespoons olive oil
2 medium sweet potatoes, peeled and cut into 1/4-inch cubes
2 medium red potatoes, cut into 1/4-inch cubes
2 medium turnips, peeled and diced
2 medium carrots, peeled and diced
1 teaspoon sea salt, divided
1 teaspoon chili powder
3/4 teaspoon pepper, divided
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
6 salmon fillets (6 ounces each)

Steps:

  • Preheat oven to 400°. In a large skillet, heat oil over medium heat. Add potatoes, turnips and carrots. Combine 1/2 teaspoon salt, chili powder, 1/2 teaspoon pepper, cinnamon and cumin; sprinkle over vegetables. Cook, stirring frequently, until vegetables are tender, 15-20 minutes., Meanwhile, place salmon, skin side down, in a foil-lined 15x10x1-in. baking pan. Sprinkle with remaining salt and pepper. Bake 10 minutes. Preheat broiler; broil until fish just begins to flake easily, 2-5 minutes. Serve salmon with vegetables.

Nutrition Facts : Calories 417 calories, Fat 21g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 464mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic exchanges

ROASTED SALMON WITH ROOT VEGETABLES



Roasted Salmon With Root Vegetables image

Make and share this Roasted Salmon With Root Vegetables recipe from Food.com.

Provided by AZPARZYCH

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

3 medium carrots, peeled and chopped
4 parsnips, peeled and chopped
8 ounces Brussels sprouts, halved
5 tablespoons olive oil, divided
2 tablespoons italian seasoning, divided
2 teaspoons kosher salt, divided
2 teaspoons fresh ground pepper, divided
6 large beets, peeled and chopped
4 (4 ounce) salmon steaks
2 teaspoons lemon juice

Steps:

  • preheat oven to 425 degrees.
  • Coat 2 foil-lined baking sheets with non stick cooking spray.
  • Arrange carrots, parsnips, and brussel sprouts evenly on first baking sheet.
  • Drizzle with 2 Tbs olive oil and sprinkle with 1 Tbs of Italian seasoning and 1 tsp each of salt and pepper.
  • Arrange beets on half of the second baking sheet and roll up in foil making a pouch.
  • Place salmon filets on remaining half of sheet; lightly coated with the remaining 3Tbs olive oil.
  • Sprinkle with remaining salt and pepper and drizzle with lemon juice.
  • Bake the sheet with carrots and veggies 35-45 minutes or until tender, stirring occasionally.
  • Bake the salmon sheet pan for 15 minutes or until the fish flakes with a fork.
  • Transfer vegetables to a platter and top with the salmon.

SALMON WITH ROASTED VEGETABLES



Salmon With Roasted Vegetables image

I found this in a Canadian Living Magazine years ago. I don't have the magazine any more but I did write down the recipe. Here it is.

Provided by Chef at Heart

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

4 salmon fillets (skin removed)
4 carrots, sliced on the diagonal
2 red onions, cut into wedges
2 red peppers, cut in bite sized pieces
2 zucchini, sliced diagonally
1 (14 ounce) can artichoke hearts, drained and cut into bite size pieces
2 tablespoons olive oil
2 tablespoons white wine vinegar
1 1/2 teaspoons thyme
2 garlic cloves, minced
2 tablespoons anchovy paste
3/4 teaspoon pepper

Steps:

  • Heat 1 tbsp oil.
  • Cook onion, garlic, 1 tsp thyme, pepper, artichokes, and anchovy paste. for ten minutes in a large skillet.
  • Remove pan from heat. Add pepper, zucchini, and vinegar and place on a rimmed baking sheet.
  • Put vegetables in 425° oven for 25 minutes.
  • Remove, place salmon on top of vegetables. Brush with a mixture of 1/2 tsp thyme, a pinch of salt and 1 tbsp olive oil. Bake an addition 10 - 15 minutes.
  • Remove and enjoy.

Nutrition Facts : Calories 585.9, Fat 19.6, SaturatedFat 3.1, Cholesterol 175.5, Sodium 1034.8, Carbohydrate 30.2, Fiber 10.3, Sugar 10.3, Protein 73.3

Tips:

  • Select the Freshest Salmon: Opt for wild-caught salmon if possible, as it's generally considered to be of higher quality and more sustainable. Look for fish with a vibrant color and firm texture.
  • Season the Salmon Generously: Don't be shy with the peppercorns and herbs. The bold flavors will complement the richness of the salmon and create a delicious crust.
  • Roast the Vegetables to Perfection: The roasted root vegetables are a great accompaniment to the salmon. Make sure to toss them with olive oil and herbs before roasting to enhance their flavor.
  • Use a Quality Olive Oil: Extra virgin olive oil is the best choice for this recipe. Its fruity and peppery flavor will add depth to the dish.
  • Serve Immediately: The salmon and roasted vegetables are best enjoyed immediately after cooking. The salmon will be at its most tender and the vegetables will still have a slight crunch.

Conclusion:

This peppered salmon with roasted root vegetables is a delicious and healthy meal that's perfect for any occasion. The salmon is cooked to perfection and the roasted vegetables are a flavorful and colorful side dish. This recipe is sure to impress your friends and family, and it's also a great way to get your daily dose of omega-3 fatty acids.

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