**Indulge in the symphony of flavors with our peppered chicken with watercress, an exquisite culinary creation that tantalizes the taste buds with its unique blend of spices, the tender texture of chicken, and the crisp, peppery bite of watercress.**
**In this culinary journey, we present two distinct yet equally enticing recipes that capture the essence of this delectable dish. The first recipe, Peppered Chicken with Watercress and Lemon, offers a refreshing twist with a zesty lemon sauce that complements the savory chicken and watercress perfectly. The second recipe, Peppered Chicken with Watercress and Creamy Mushroom Sauce, takes a more indulgent approach with a velvety mushroom sauce that adds an extra layer of richness and umami to the dish.**
**Both recipes are meticulously crafted to ensure an unforgettable dining experience. The chicken is seasoned with a symphony of spices, creating a delectable crust that locks in the succulent juices. The watercress, with its slightly peppery flavor, adds a refreshing contrast to the richness of the chicken and sauces. Whether you prefer the vibrant zest of lemon or the decadent embrace of a creamy mushroom sauce, these recipes guarantee to satisfy your cravings and leave you craving for more.**
STIR-FRIED CHICKEN WITH WATERCRESS
Jicama, a type of root vegetable, makes a great stand-in for more traditional water chestnuts, giving the dish a nice crunchy element. Eat this dish on its own or with a little steamed brown rice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Yield Makes 4 cups
Number Of Ingredients 14
Steps:
- Toss chicken with 1 tablespoon cornstarch. In a small bowl, whisk together broth, vinegar, sugar, garlic chili sauce, soy sauce, and remaining cornstarch; set aside.
- In a large nonstick skillet, heat oil over medium-high. Saute chicken until golden brown and cooked through, 8 to 10 minutes; remove chicken and set aside. Add leek, jicama, bell pepper, ginger, and garlic; cook, stirring frequently until jicama is crisp-tender, about 3 minutes. Return chicken to pan along with watercress; cook until watercress has wilted, about 2 minutes.
- Whisk soy sauce mixture, then add to pan. Bring to a simmer and cook, stirring constantly until the sauce has thickened, about 1 minute. Serve immediately.
Nutrition Facts : Calories 313 g, Cholesterol 74 g, Fat 14 g, Fiber 3 g, Protein 24 g, Sodium 672 g
WATERCRESS CHICKEN
I like watercress salads, so I tried this recipe and really enjoyed it. The watercress adds a very mild peppery taste that complements the other ingredients. Enjoy!
Provided by TasteTester
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in 12-inch nonstick skillet over medium-high heat for about 2 minutes. Sprinkle chicken with salt and pepper to taste; add to skillet and cook 5 minutes, turning once, until lightly browned. Drain off any fat; add broth, soy sauce, lime juice and ginger. Reduce heat and simmer chicken mixture for 20 minutes, until cooked through and the chicken is no longer pink in the center. With a slotted spoon, transfer chicken to a plate; cover and keep warm.
- Cut each bunch of watercress in half; add to skillet along with the green onions and cilantro; cover and cook 2-3 minutes, until onions are tender-crisp.
- Divide the greens and broth mixture between 4 serving plates. Place 2 chicken thighs over top of greens, and serve with rice, if desired.
Nutrition Facts : Calories 366.3, Fat 11.6, SaturatedFat 3, Cholesterol 235.5, Sodium 1004.7, Carbohydrate 3.6, Fiber 1, Sugar 1, Protein 59.2
PEPPERED CHICKEN WITH WATERCRESS
Perk up your chicken with this cheesy recipe, perfect for livening up a freezer favourite. Just five ingredients too
Provided by Good Food team
Categories Buffet, Main course, Supper
Time 35m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/fan 180C/gas 6. Chop a handful of watercress, then mix into the cheese. Make a finger-tip length cut into the thick end of the chicken, pushing the knife two-thirds of the way through the breast. Poke your fingers into the incision and loosen the chicken to create a hole. Stuff with the Boursin mix, then wrap tightly with bacon.
- Lift onto a baking tray and roast for 25 mins or until the chicken is cooked through and the bacon is golden. Meanwhile, boil the potatoes for 15 mins or until tender. Serve the chicken and potatoes together with some more watercress and any juices from the chicken spooned over.
Nutrition Facts : Calories 441 calories, Fat 16 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 44 grams protein, Sodium 1.43 milligram of sodium
GINGER CHICKEN WITH WATERCRESS
Provided by Food Network Kitchen
Time 4h10m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Put all but 2 tablespoons of the scallions in a blender; add the ginger, jalapeno, brown sugar, fish sauce, soy sauce, vinegar, tomato and 1/4 teaspoon salt and blend until smooth. Transfer to a 6-quart slow cooker.
- Add the chicken and mushrooms to the slow cooker and stir to coat. Cover and cook on low, 4 hours.
- Roughly chop the watercress and stir into the slow cooker. Serve the chicken and vegetables with rice; top with the reserved scallions.
GRILLED CHICKEN WITH SPELT, PEAR AND WATERCRESS SALAD
This well-balanced meal has it all!
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the grill to medium heat and brush some oil onto the grates.
- Bring a medium saucepan of water to a boil. Add the spelt and return to a boil. Lower the heat to a simmer, cover, and cook until the berries are tender but not mushy, 15 to 20 minutes. Drain and set aside.
- Sprinkle the chicken all over with 1/2 teaspoon salt and some pepper. Grill until nicely marked and the chicken reaches an internal temperature of 165 degrees F, 18 to 20 minutes. Set aside to rest.
- Put the lemon juice in medium bowl. Thinly slice the pears and the fennel lengthwise with a mandoline into the bowl. Toss with the lemon juice. Add the spelt, watercress and oil . Toss to dress evenly. Season with 1/8 teaspoon salt and some pepper.
- Divide the salad and chicken evenly among four plates. Using a vegetable peeler, shave the Gruyere or Gouda cheese over each plate. Serve.
Nutrition Facts : Calories 590 calorie, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 135 milligrams, Sodium 730 milligrams, Carbohydrate 50 grams, Fiber 9 grams, Protein 50 grams, Sugar 12 grams
PEPPERED RIB-EYE STEAKS WITH WATERCRESS
Back in 2004, William Grimes, a former Times restaurant critic, realized that his role had changed him. No longer could he be satisfied with quotidian meals. He wanted a way to one-star dining in his home every night, and in 30 minutes or less. On his quest, he found this recipe, adapted from Food and Wine's "Fast: Over 150 Quick, Delicious Recipes in 30 Minutes or Less." The steaks are quickly seared, red wine reduced, and watercress tossed in butter until wilted. In 15 minutes, a restaurant-worthy dinner is served.
Provided by William Grimes
Categories dinner, easy, quick, one pot, steaks and chops, main course
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Season steaks on both sides with pepper, lightly patting it on. Place a large cast-iron skillet over medium-high heat. Season steaks to taste with salt, then place in dry skillet. Sear steaks without moving them until they are brown and crusty on undersides (about 4 minutes for medium-rare meat; adjust to taste). Turn steaks, and sear for 4 minutes more. Transfer steaks to a serving platter.
- Pour off any excess fat, and add wine to skillet. Cook over low heat until wine is reduced by half, about 30 seconds. Pour wine reduction over steaks.
- Wipe out skillet, and return to medium-low heat. Melt butter in skillet, and add watercress. Increase heat to high, and toss watercress until wilted, about 1 minute. Season to taste with salt, and arrange around steaks. To serve, cut steaks in half. Place a portion on each of four plates, accompanied by a serving of watercress.
Nutrition Facts : @context http, Calories 453, UnsaturatedFat 17 grams, Carbohydrate 2 grams, Fat 36 grams, Fiber 1 gram, Protein 29 grams, SaturatedFat 17 grams, Sodium 561 milligrams, Sugar 0 grams, TransFat 2 grams
WATERCRESS & CHICKEN STIR-FRY
Make your own easy stir-fry sauce at home with storecupboard ingredients and combine with chicken, veg and cashews for a filling dinner.
Provided by Barney Desmazery
Categories Buffet, Dinner, Main course, Side dish, Snack, Supper
Time 25m
Number Of Ingredients 13
Steps:
- To make the sauce, mix all the ingredients together in a small bowl until completely blended. Heat the oil in a frying pan until very hot. Throw in the chicken, cashew nuts, pepper and onion, then stir-fry for about 4-5 mins until the chicken is cooked and the nuts are toasted. Pour over the sauce and simmer with a splash of water. Remove the pan from the heat, then stir through the watercress just before serving with boiled rice.
Nutrition Facts : Calories 323 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 1.92 milligram of sodium
CHICKEN WITH MUSTARD CREAM ON WATERCRESS
Categories Chicken Leafy Green Mustard Poultry Vegetable Sauté Quick & Easy Summer Watercress Bon Appétit
Yield Serves 2; can be doubled
Number Of Ingredients 6
Steps:
- Divide watercress between 2 plates. Place chicken between sheets of waxed paper. Using rolling pin, pound chicken to even 1/2-inch thickness. Peel off paper. Sprinkle chicken with salt and pepper.
- Melt butter in heavy medium skillet over medium heat. Add chicken; sauté until cooked through, about 4 minutes per side. Place chicken atop watercress. Add broth, cream and mustard to skillet. Boil until sauce thickens, whisking often, about 2 minutes. Season with salt and pepper. Spoon sauce over chicken.
CHICKEN WITH WATERCRESS SALAD
Cooking chicken on a hot grill (or grill pan) sears the surface of the food, giving it a full, intense flavor. For fast meals at lunch or dinner, try thinly pounded chicken breasts because they cook through in just a few minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Heat grill to medium-high. In a large bowl, combine oil and lemon juice; season dressing with salt and pepper.
- Lay chicken flat. Holding a sharp knife parallel to work surface, split each chicken breast in half horizontally. Cover with plastic wrap and pound each piece with the flat side of a meat mallet or the bottom of a small pan until 1/4 inch thick. Drizzle with 2 tablespoons dressing and sprinkle with cumin.
- Clean and oil grill. Grill chicken until cooked through, 1 to 2 minutes per side. To bowl with dressing, add watercress, radishes, and avocado and toss to combine. Serve chicken topped with watercress salad.
Nutrition Facts : Calories 325 g, Fat 22 g, Fiber 3 g, Protein 28 g
PEPPERED CHICKEN WITH WATERCRESS
This chicken is awesome! It has all the ingredients I love. BBCGoodFood.com. It is easy and makes a very nice presentation.
Provided by Manami
Categories Chicken Breast
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 356ºF.
- Chop a handful of watercress, then mix into the cheese.
- Make a finger-tip length cut into the thick end of the chicken, pushing the knife two-thirds of the way through the breast.
- Poke your fingers into the incision and loosen the chicken to create a hole.
- Stuff with the Boursin mix, then wrap tightly with bacon.
- Lift onto a baking tray and roast for 25 mins or until the chicken is cooked through and the bacon is golden.
- Meanwhile, boil the potatoes for 15 mins or until tender.
- Serve the chicken and potatoes together with some more watercress and any juices from the chicken spooned over.
- *PEPPERED CREAM CHEESE:.
- To make your own soft cream cheese with pepper, crush whole black peppercorns using a pestle and mortar, then blend with soft cheese, such as Philadelphia, goat's cheese or ricotta.*.
Nutrition Facts : Calories 646.7, Fat 23.6, SaturatedFat 7.7, Cholesterol 167.7, Sodium 562.2, Carbohydrate 40.5, Fiber 5.2, Sugar 1.9, Protein 65.3
ROAST CHICKEN WITH WATERCRESS
Provided by Jackie O'Halloran
Categories Chicken Leafy Green Poultry Roast Low Carb Low/No Sugar Spring Healthy Watercress Bon Appétit
Yield Serves 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F. Place onion and garlic inside chicken cavity. Slide fingertips between chicken breast skin and meat to loosen skin. Stuff chopped watercress under skin. Tie chicken lets together. Place chicken in roasting pan. Rub butter over chicken. Season with salt and pepper. Bake chicken until juices run clear when thickest part of thigh is pierced, basting every 15 minutes with pan juices, about 1 hour 15 minutes. Transfer chicken to platter. Let stand 10 minutes. Surround with remaining watercress and serve.
Tips:
- Select the Right Chicken: Choose organic or free-range chicken for the best flavor and texture.
- Use Fresh Peppercorns: Freshly cracked peppercorns offer a more intense peppery flavor compared to pre-ground pepper.
- Season the Chicken Thoroughly: Make sure to evenly coat the chicken pieces with the peppercorn mixture to ensure that each bite is flavorful.
- Use High-Quality Olive Oil: Extra virgin olive oil adds a rich, fruity flavor to the dish, enhancing the overall taste.
- Cook the Chicken Over Medium Heat: Cooking the chicken over medium heat allows it to cook evenly without burning or drying out.
- Add Watercress at the End: Stir in the watercress just before serving to preserve its delicate flavor and texture.
- Serve with a Lemon Wedge: A squeeze of lemon juice brightens up the dish and adds a refreshing touch.
Conclusion:
Peppered chicken with watercress is a delicious and elegant dish that is perfect for any occasion. The combination of peppery chicken, tender watercress, and rich sauce creates a symphony of flavors that will tantalize your taste buds. Whether you're hosting a dinner party or simply looking for a flavorful weeknight meal, this recipe is sure to impress. So gather your ingredients, follow the steps, and indulge in the culinary delight that is peppered chicken with watercress.
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