Indulge in a symphony of flavors with our exquisite Penne with Yogurt Tahini Sauce, a culinary masterpiece that tantalizes the taste buds with its creamy, tangy, and nutty notes. This delightful dish combines the richness of yogurt and tahini, creating a luscious sauce that lovingly embraces tender penne pasta. Embark on a culinary journey as we unveil the secrets behind this delectable creation, ensuring you can replicate this restaurant-quality meal in the comfort of your own kitchen. Additionally, discover variations of this versatile dish, including a vibrant roasted red pepper sauce, a luscious sun-dried tomato pesto, and a zesty lemon-herb sauce, each offering a unique flavor profile that caters to diverse palates.
**Recipes featured in this article:**
* Penne with Yogurt Tahini Sauce: A harmonious blend of yogurt, tahini, lemon juice, garlic, and spices, this sauce transforms ordinary penne pasta into an extraordinary dish.
* Roasted Red Pepper Sauce: Vibrant and flavorful, this sauce captures the essence of roasted red peppers, creating a vibrant and aromatic sauce that complements the penne perfectly.
* Sun-Dried Tomato Pesto: A delightful twist on traditional pesto, this sauce combines sun-dried tomatoes, basil, pine nuts, and Parmesan cheese for a nutty and tangy flavor that elevates the penne dish.
* Lemon-Herb Sauce: Bright and refreshing, this sauce features a medley of lemon juice, fresh herbs, and a touch of Dijon mustard, resulting in a light and zesty sauce that invigorates the taste buds.
Prepare to tantalize your taste buds and embark on a culinary adventure with our Penne with Yogurt Tahini Sauce and its delightful variations. Let your kitchen be filled with the enticing aromas of these flavorful sauces as you create a memorable dining experience for yourself and your loved ones.
TAHINI YOGURT SAUCE
This Tahini Yogurt Sauce recipe is a healthy and versatile dressing worth adding to your repertoire. You can use this multifaceted sauce to add flavor to roasted vegetables, salads, meat dishes, and even as a dip to serve alongside crudités.
Provided by Aysegul Sanford
Categories Sauce
Time 10m
Number Of Ingredients 7
Steps:
- Place all ingredients in a bowl and whisk until combined.
- Taste for seasoning and add in more if you like.
Nutrition Facts : Calories 101 kcal, Sugar 2 g, Sodium 604 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 1 g, Protein 7 g, Cholesterol 3 mg, ServingSize 1 serving
PENNE WITH YOGURT-TAHINI SAUCE
This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional.
Provided by Bob Cody
Categories Vegetarian Side Dishes
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
- While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
- Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
- Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.
Nutrition Facts : Calories 332.2 calories, Carbohydrate 48.2 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 3.4 g, Protein 11.1 g, SaturatedFat 2 g, Sodium 35.8 mg, Sugar 5.6 g
CREAMY SAUSAGE PENNE
This luscious pasta dish is one I've avoided making recently; it's not exactly a lowfat dinner and I feel guilty serving it to my husband -- neither of us should be eating such a high calorie meal. But it's so, so good! Even though I can't claim it's part of a healthy diet, I hope you try it at least once -- it's a fast, easy dish, after all! I serve this with a simple green salad.
Provided by Lennie
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to boil and cook the penne until al dente; drain well and do NOT rinse.
- After you put the water on to boil, remove sausage meat from the casings, crumble, and set aside.
- In a large skillet, heat olive oil over medium-high heat.
- Add garlic and cayenne and saute for approximately 30 seconds, then add sausage meat to skillet.
- Cook until sausage meat is no longer pink (about 5 minutes or so).
- Add cream, salt, pepper and nutmeg to skillet and turn heat to high to bring mixture to a boil.
- Reduce heat and simmer, gently, until the cream reduces and the sauce thickens a bit; it takes about 10 minutes.
- Place cooked penne in a large serving bowl (it's nice if you warm it first) and pour sauce over; add butter and cheese to bowl and combine all well.
- Taste; add more salt and/or pepper if you wish.
- Sprinkle chopped herbs over top and serve.
Nutrition Facts : Calories 818.5, Fat 51.9, SaturatedFat 22.6, Cholesterol 120.1, Sodium 1350.4, Carbohydrate 65.6, Fiber 8.6, Sugar 0.8, Protein 24.4
Tips:
- For a richer sauce, use full-fat yogurt.
- If you don't have tahini, you can substitute peanut butter or almond butter.
- Add a squeeze of lemon juice to brighten up the sauce.
- For a bit of heat, add a pinch of cayenne pepper or red pepper flakes.
- If you want a thicker sauce, simmer it for a few minutes longer.
- Serve the pasta with a side of grilled chicken or vegetables.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Conclusion:
This penne with yogurt tahini sauce is a quick and easy dish that is perfect for a weeknight meal. The creamy sauce is made with yogurt, tahini, lemon juice, and garlic, and it is tossed with cooked penne pasta and your choice of vegetables. The result is a delicious and satisfying meal that is sure to please everyone at the table. So next time you're looking for a quick and easy pasta dish, give this penne with yogurt tahini sauce a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love