Best 3 Penne With Yogurt Tahini Sauce Recipes

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Indulge in a symphony of flavors with our exquisite Penne with Yogurt Tahini Sauce, a culinary masterpiece that tantalizes the taste buds with its creamy, tangy, and nutty notes. This delightful dish combines the richness of yogurt and tahini, creating a luscious sauce that lovingly embraces tender penne pasta. Embark on a culinary journey as we unveil the secrets behind this delectable creation, ensuring you can replicate this restaurant-quality meal in the comfort of your own kitchen. Additionally, discover variations of this versatile dish, including a vibrant roasted red pepper sauce, a luscious sun-dried tomato pesto, and a zesty lemon-herb sauce, each offering a unique flavor profile that caters to diverse palates.

**Recipes featured in this article:**

* Penne with Yogurt Tahini Sauce: A harmonious blend of yogurt, tahini, lemon juice, garlic, and spices, this sauce transforms ordinary penne pasta into an extraordinary dish.

* Roasted Red Pepper Sauce: Vibrant and flavorful, this sauce captures the essence of roasted red peppers, creating a vibrant and aromatic sauce that complements the penne perfectly.

* Sun-Dried Tomato Pesto: A delightful twist on traditional pesto, this sauce combines sun-dried tomatoes, basil, pine nuts, and Parmesan cheese for a nutty and tangy flavor that elevates the penne dish.

* Lemon-Herb Sauce: Bright and refreshing, this sauce features a medley of lemon juice, fresh herbs, and a touch of Dijon mustard, resulting in a light and zesty sauce that invigorates the taste buds.

Prepare to tantalize your taste buds and embark on a culinary adventure with our Penne with Yogurt Tahini Sauce and its delightful variations. Let your kitchen be filled with the enticing aromas of these flavorful sauces as you create a memorable dining experience for yourself and your loved ones.

Let's cook with our recipes!

TAHINI YOGURT SAUCE



Tahini Yogurt Sauce image

This Tahini Yogurt Sauce recipe is a healthy and versatile dressing worth adding to your repertoire. You can use this multifaceted sauce to add flavor to roasted vegetables, salads, meat dishes, and even as a dip to serve alongside crudités.

Provided by Aysegul Sanford

Categories     Sauce

Time 10m

Number Of Ingredients 7

1 cup full-fat Greek Yogurt
3 tablespoons tahini (stirred well)
2 tablespoons lemon juice (freshly squeezed)
2 cloves of garlic (minced)
½ teaspoon ground cumin
1 teaspoon Kosher salt
¼ teaspoon black pepper

Steps:

  • Place all ingredients in a bowl and whisk until combined.
  • Taste for seasoning and add in more if you like.

Nutrition Facts : Calories 101 kcal, Sugar 2 g, Sodium 604 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 1 g, Protein 7 g, Cholesterol 3 mg, ServingSize 1 serving

PENNE WITH YOGURT-TAHINI SAUCE



Penne with Yogurt-Tahini Sauce image

This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional.

Provided by Bob Cody

Categories     Vegetarian Side Dishes

Time 40m

Yield 8

Number Of Ingredients 12

3 tablespoons tahini
⅛ cup lemon juice
1 cup plain yogurt
¾ cup water
3 cloves garlic
¼ cup olive oil
1 onion, chopped
2 large portobello mushrooms, sliced
½ red bell pepper, diced
1 (16 ounce) package penne pasta
½ cup chopped parsley
ground black pepper to taste

Steps:

  • In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
  • While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
  • Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
  • Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 48.2 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 3.4 g, Protein 11.1 g, SaturatedFat 2 g, Sodium 35.8 mg, Sugar 5.6 g

CREAMY SAUSAGE PENNE



Creamy Sausage Penne image

This luscious pasta dish is one I've avoided making recently; it's not exactly a lowfat dinner and I feel guilty serving it to my husband -- neither of us should be eating such a high calorie meal. But it's so, so good! Even though I can't claim it's part of a healthy diet, I hope you try it at least once -- it's a fast, easy dish, after all! I serve this with a simple green salad.

Provided by Lennie

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb penne pasta (fusilli or ziti could also be used, but I prefer penne)
3 tablespoons olive oil (preferably extra-virgin)
3 cloves garlic, minced
1 pinch cayenne pepper
1 lb sweet mild Italian sausage
1 cup heavy cream
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon freshly grated nutmeg
3 tablespoons unsalted butter (cut into small bits)
1/2 cup freshly grated parmesan cheese
1 tablespoon finely chopped fresh basil
1 tablespoon finely chopped fresh flat leaf parsley

Steps:

  • Bring a large pot of salted water to boil and cook the penne until al dente; drain well and do NOT rinse.
  • After you put the water on to boil, remove sausage meat from the casings, crumble, and set aside.
  • In a large skillet, heat olive oil over medium-high heat.
  • Add garlic and cayenne and saute for approximately 30 seconds, then add sausage meat to skillet.
  • Cook until sausage meat is no longer pink (about 5 minutes or so).
  • Add cream, salt, pepper and nutmeg to skillet and turn heat to high to bring mixture to a boil.
  • Reduce heat and simmer, gently, until the cream reduces and the sauce thickens a bit; it takes about 10 minutes.
  • Place cooked penne in a large serving bowl (it's nice if you warm it first) and pour sauce over; add butter and cheese to bowl and combine all well.
  • Taste; add more salt and/or pepper if you wish.
  • Sprinkle chopped herbs over top and serve.

Nutrition Facts : Calories 818.5, Fat 51.9, SaturatedFat 22.6, Cholesterol 120.1, Sodium 1350.4, Carbohydrate 65.6, Fiber 8.6, Sugar 0.8, Protein 24.4

Tips:

  • For a richer sauce, use full-fat yogurt.
  • If you don't have tahini, you can substitute peanut butter or almond butter.
  • Add a squeeze of lemon juice to brighten up the sauce.
  • For a bit of heat, add a pinch of cayenne pepper or red pepper flakes.
  • If you want a thicker sauce, simmer it for a few minutes longer.
  • Serve the pasta with a side of grilled chicken or vegetables.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Conclusion:

This penne with yogurt tahini sauce is a quick and easy dish that is perfect for a weeknight meal. The creamy sauce is made with yogurt, tahini, lemon juice, and garlic, and it is tossed with cooked penne pasta and your choice of vegetables. The result is a delicious and satisfying meal that is sure to please everyone at the table. So next time you're looking for a quick and easy pasta dish, give this penne with yogurt tahini sauce a try. You won't be disappointed!

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