Best 4 Penne With Spring Vegetables Recipes
Indulge in a symphony of flavors with our delectable Penne with Spring Vegetables, a culinary masterpiece that celebrates the bounty of fresh, vibrant ingredients. This delightful dish features tender penne pasta, tossed with a medley of crisp asparagus, sweet bell peppers, succulent sugar snap peas, and aromatic baby spinach. The vibrant colors and textures of the vegetables add a touch of elegance to this simple yet satisfying meal. Bursting with vitamins and nutrients, this dish will elevate your taste buds and nourish your body. Accompanying this main course are three enticing recipes: a refreshing Spring Vegetable Salad, a zesty Lemon-Herb Vinaigrette, and a luscious No-Churn Vanilla Ice Cream. The salad offers a light and crisp complement to the hearty pasta, while the tangy vinaigrette enhances the flavors of the vegetables. As a sweet finale, the no-churn ice cream, adorned with fresh berries, provides a delightful contrast to the savory main course. Prepare to embark on a culinary journey that will tantalize your taste buds and leave you craving more.
Let's cook with our recipes!
EASY PASTA PRIMAVERA RECIPE
Simple pasta primavera with roasted vegetables and dressed in a light sauce using the pasta cooking water, extra virgin olive oil, lemon zest and a little Parmesan cheese. I use a medley of vegetables, and you can feel free to change them up depending on what is in season! This is a great way to keep your primavera exciting and delicious. If you want to add some extra protein, throw in some quick lemon chicken or grilled shrimp skewers.
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 16
Steps:
- Heat oven to 450 degrees F.
- Place the vegetables in a large mixing bowl. Add garlic, oregano, and thyme. Season with a big pinch of kosher salt and black pepper. Drizzle a good amount of extra virgin olive oil. Toss to coat.
- Transfer the vegetables to a large sheet pan (or two if needed). Spread them out well. Roast in heated oven for about 20 minutes (stirring half-way through).
- While the vegetables are roasting, cook the pasta in salted boiling water according to package (about 10 to 12 minutes). Reserve some of the pasta cooking water. Drain pasta.
- Transfer pasta to a large bowl and season with salt and pepper, and if you like, a little oregano and fresh thyme. Add the vegetables in. Add the tomatoes and lemon zest. Add a bit of the pasta cooking water, a bit of extra virgin olive oil. Toss to combine.
- Sprinkle Parmesan cheese and serve immediately.
Nutrition Facts : Calories 302.8 kcal, Carbohydrate 52.1 g, Protein 13.2 g, Fat 3.6 g, SaturatedFat 1.7 g, Cholesterol 5.7 mg, Sodium 162 mg, Fiber 5.8 g, ServingSize 1 serving
VEGETABLE PENNE
We have several friends and family that vegetarians so this is a quick meal is very satisfying. It is the green beans that give it that special flavor which you are sure to love.-Shirley Brazel, Rocklin, California
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute carrots in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, beans, basil and oregano; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender., Combine cornstarch and water until smooth; stir into vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain pasta; stir into vegetable mixture. Sprinkle with parsley.
Nutrition Facts : Calories 125 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 237mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
PENNE WITH SHRIMP, FETA, AND SPRING VEGETABLES
Two steps -- boil and toss -- lead to a pasta with varied tastes and textures, from sweet shrimp and fresh mint to creamy feta and crunchy snow peas.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 25m
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook penne 5 minutes less than al dente. Add asparagus; cook 3 minutes. Add shrimp and snow peas; cook 2 minutes. Reserve 1/2 cup pasta water; drain pasta mixture, and return to pot.
- To pasta mixture, add oil, lemon juice, garlic, and 1/4 cup reserved pasta water. Season with salt and pepper, and toss to combine. Gently mix in feta and mint; adjust to desired consistency with some pasta water as needed. Serve immediately.
Nutrition Facts : Calories 638 g, Fat 20 g, Fiber 5 g, Protein 42 g
PENNE WITH SHRIMP, FETA, AND SPRING VEGETABLES
Make and share this Penne With Shrimp, Feta, and Spring Vegetables recipe from Food.com.
Provided by K. Van Vleck
Categories Penne
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook penne 5 minutes less than al dente. Add asparagus; cook 3 minutes. Add shrimp and snow peas; cook 2 minutes. Reserve 1/2 cup pasta water; drain pasta mixture, and return to pot.
- To pasta mixture, add oil, lemon juice, garlic, and cup reserved pasta water. Season with salt and pepper, and toss to combine. Gently mix in feta and mint; adjust to desired consistency with some pasta water as needed. Serve immediately.
Nutrition Facts : Calories 671.9, Fat 21, SaturatedFat 7.7, Cholesterol 254.4, Sodium 695.8, Carbohydrate 75.7, Fiber 6.7, Sugar 7, Protein 44.7
Tips:
- Use a large pan or pot to cook the pasta to prevent overcrowding and ensure even cooking. - Bring the pasta water to a boil before adding the pasta. - Add salt to the pasta water to enhance the flavor of the pasta. - Reserve some of the pasta cooking water to use in the sauce. - Chop the vegetables into uniform sizes to ensure even cooking. - Use fresh, seasonal vegetables for the best flavor. - Sauté the vegetables in olive oil or butter until tender-crisp. - Add garlic and herbs to the vegetables for extra flavor. - Use a combination of hard and soft cheeses in the sauce for a rich, creamy texture. - Add a splash of white wine or lemon juice to the sauce for a bit of acidity. - Season the sauce to taste with salt, pepper, and other spices. - Serve the pasta immediately, topped with the sauce and additional cheese, if desired. ###Conclusion:
This penne with spring vegetables recipe is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of fresh vegetables, creamy sauce, and tender pasta is sure to please everyone at the table. With a few simple tips, you can make this dish even more flavorful and enjoyable. The key to a great pasta dish is to use high-quality ingredients. Fresh, seasonal vegetables will give the dish the best flavor. And be sure to use a good quality pasta sauce. You can either make your own sauce or use a store-bought sauce that you like. Once you have your ingredients, cooking the dish is easy. Simply follow the steps in the recipe and you'll have a delicious meal in no time. So next time you're looking for a quick and easy weeknight meal, give this penne with spring vegetables recipe a try.
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