Indulge in a symphony of flavors with our enticing collection of penne with roasted cauliflower recipes. Embark on a culinary journey that transforms this humble vegetable into a roasted delight. Experience the perfect balance of creamy sauce, tender cauliflower florets, and al dente penne pasta in our classic penne with roasted cauliflower recipe. For a burst of freshness, try our vibrant pesto variation, where roasted cauliflower mingles with aromatic basil pesto and Parmesan cheese. If you're craving a spicy kick, our arrabbiata recipe infuses roasted cauliflower with a vibrant tomato sauce alive with chili peppers. And for a creamy indulgence, our vodka sauce recipe combines roasted cauliflower with a velvety vodka-infused sauce, creating a rich and satisfying dish. Each recipe is a testament to the versatility of roasted cauliflower, showcasing its ability to elevate any pasta dish to new heights. So, prepare to tantalize your taste buds and elevate your dinner table with our exquisite selection of penne with roasted cauliflower recipes.
**Recipes included:**
1. Classic Penne with Roasted Cauliflower
2. Penne with Roasted Cauliflower Pesto
3. Penne with Roasted Cauliflower Arrabbiata
4. Penne with Roasted Cauliflower Vodka Sauce
PENNE WITH ROASTED CAULIFLOWER
We had this the other night as our main course and it was absolutely yummy, but it would be great also as a side dish with a beef or pork-based entree.
Provided by Irmgard
Categories Penne
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Trim the cauliflower and break into florets.
- In a large bowl, toss the cauliflower with 1 tablespoons olive oil and 1/2 teaspoons salt.
- Arrange in a single layer on a baking sheet.
- Roast the cauliflower in a preheated 400 degree F oven for 25 to 30 minutes, or until cooked through and lightly browned.
- Stir occasionally.
- Meanwhile, bring a large pot of water to boil.
- Add the pasta and cook until tender but firm.
- Drain well.
- In a small bowl, whisk together the vinegar, garlic, salt and pepper.
- Whisk in the remaining 1 tablespoons olive oil.
- Toss the dressing with the cauliflower, peppers, olives, basil and pasta.
- Taste and adjust seasonings if necessary.
- Serve at room temperature.
Nutrition Facts : Calories 341.2, Fat 9.2, SaturatedFat 1.3, Sodium 389.6, Carbohydrate 59.6, Fiber 11.9, Sugar 6.5, Protein 9
PASTA WITH ROASTED CAULIFLOWER AND PARMESAN
Cauliflower and whole garlic cloves roasted with Parmesan and bread crumbs make this a healthier than most comfort food.
Provided by Rosemary Felle
Categories Everyday Cooking Vegetarian Main Dishes Pasta
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Toss cauliflower with garlic cloves, olive oil, salt, and pepper in a large bowl. Spread out in an even layer on a baking sheet.
- Roast in the preheated oven, tossing at least twice, until cauliflower is tender, about 30 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
- Mix Parmesan cheese, bread crumbs, and cayenne pepper together in a bowl; set aside.
- Drain pasta, reserving 1/2 cup cooking water. Transfer pasta to a serving bowl and add cauliflower and butter. Stir in cooking water, a little at a time, until desired creaminess is reached. Add lemon juice and bread crumb mixture, toss, and serve.
Nutrition Facts : Calories 333.2 calories, Carbohydrate 48.2 g, Cholesterol 16.5 mg, Fat 10.7 g, Fiber 3.6 g, Protein 13.2 g, SaturatedFat 4.4 g, Sodium 332.4 mg, Sugar 3.8 g
ROASTED CAULIFLOWER PENNE WITH CREAM SAUCE
Roasted cauliflower in a creamy bechamel. The tomato adds a wonderful color and texture. The sauce, pasta, and cauliflower all cook for about the same amount of time and are tossed together at the end.
Provided by VYAPTI
Categories Main Dish Recipes Pasta
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Toss cauliflower with olive oil. Transfer to a baking sheet.
- Roast in the preheated oven for 15 minutes. Sprinkle garlic over cauliflower and toss to combine. Continue to cook until cauliflower is tender and beginning to brown, about 5 minutes longer. Remove from the oven.
- While the cauliflower is roasting, melt butter in a skillet over medium-low heat, and bring a large pot of lightly salted water to a boil.
- Add flour to the melted butter and stir until smooth. Increase heat to medium and cook, stirring often, until mixture turns a light, golden color, about 5 minutes.
- At the same time, cook penne in the boiling water, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and reserve about 1/4 cup pasta water.
- Add hot milk, 1 cup at a time, to the butter mixture, whisking continuously until very smooth. Bring to a boil. Cook, stirring constantly, for 10 minutes. Stir in Romano cheese and remove from the heat. Season with nutmeg and salt and set aside until ready to use.
- Combine penne, roasted cauliflower, bechamel sauce, and tomatoes in a large bowl. If the sauce is too thick, stir in a little of the reserved pasta water. Serve immediately with black pepper.
Nutrition Facts : Calories 416.6 calories, Carbohydrate 54.9 g, Cholesterol 33.2 mg, Fat 14.8 g, Fiber 3.8 g, Protein 18.2 g, SaturatedFat 7.1 g, Sodium 437.9 mg, Sugar 10.3 g
Tips:
- Choose the right cauliflower: Look for a head of cauliflower that is firm and heavy, with tightly packed florets. Avoid heads with any signs of bruising or discoloration.
- Roast the cauliflower at a high temperature: This will help to caramelize the florets and give them a slightly smoky flavor. Aim for a temperature of 425 degrees Fahrenheit (220 degrees Celsius).
- Use a good quality olive oil: This will help to enhance the flavor of the cauliflower and the other ingredients in the dish.
- Don't overcook the pasta: Cook the pasta according to the package directions, but be careful not to overcook it. Al dente pasta is the best choice for this dish.
- Add the cauliflower to the pasta towards the end of cooking: This will help to prevent the cauliflower from becoming mushy.
- Garnish with fresh herbs: Fresh herbs, such as parsley, basil, or oregano, will add a pop of color and flavor to the dish.
Conclusion:
Penne with roasted cauliflower is a simple but flavorful dish that is perfect for a weeknight meal. It is also a great way to get your kids to eat their vegetables. The roasted cauliflower is slightly smoky and caramelized, and it pairs perfectly with the al dente pasta and creamy sauce. This dish is sure to be a hit with the whole family.
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