Best 3 Penne With Kale And Onion Recipes

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Indulge in a culinary journey with our penne with kale and onion, a symphony of flavors that will tantalize your taste buds. This delectable dish combines the hearty goodness of penne pasta with the earthy notes of kale and the sweet pungency of onion, creating a harmonious balance of textures and flavors. It's a symphony of flavors that will leave you craving for more.

In addition to the classic penne with kale and onion, we also offer a delightful variation featuring sun-dried tomatoes and goat cheese. This recipe adds a tangy twist to the dish, with the sun-dried tomatoes infusing a burst of umami and the goat cheese lending a creamy richness. And if you're looking for a vegan alternative, our penne with kale and white beans recipe is a delicious and nutritious choice.

Each recipe is carefully crafted to ensure a perfect balance of flavors and textures. With step-by-step instructions and helpful tips, you'll be able to recreate these culinary delights in the comfort of your own kitchen. Whether you're a seasoned chef or a home cook looking to expand your repertoire, these penne recipes are sure to impress.

So gather your ingredients, put on your apron, and embark on a culinary adventure. Let the tantalizing aromas of penne with kale and onion fill your kitchen as you create a dish that will delight your senses and leave your taste buds wanting more.

Here are our top 3 tried and tested recipes!

SAUSAGE, KALE AND CRANBERRY PASTA



Sausage, Kale and Cranberry Pasta image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 pound rigatoni
Salt
2 tablespoons extra-virgin olive oil, 2 turns of the pan
1/2 pound hot bulk Italian sausage
1/2 pound sweet bulk Italian sausage
3 cloves garlic, chopped
1 medium red onion, thinly sliced
3/4 cup whole berry cranberry sauce
3/4 cup dry red wine, eyeball it
1 1/4 pounds kale, stems removed and chopped
Black pepper
1/8 to 1/4 teaspoon nutmeg, to your taste
3/4 cup Romano cheese, 3 generous handfuls, plus some to pass at the table

Steps:

  • Boil a large pot of water for the pasta. Add rigatoni and salt and cook to al dente or with a bite to it. Drain and reserve 2 ladles of pasta water.
  • While pasta cooks, heat extra-virgin olive oil in a large deep skillet over medium-high heat. Add sausage, brown and crumble it, then add garlic and onions and cook until tender 5 to 6 minutes. Add cranberry sauce and wine and stir to combine then reduce a minute. Add kale in bunches and stir to wilt down. Add the reserved pasta water. Season the dish with salt, pepper, and nutmeg to taste.
  • Add pasta to the pan with sausage and kale. Top pasta with cheese and toss with kale mixture to combine. Serve immediately with extra cheese for topping.

PENNE ALFREDO WITH KALE



Penne Alfredo with Kale image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

Kosher salt
1 pound penne
2 tablespoons extra-virgin olive oil
1 bunch Tuscan kale, stemmed and sliced into 1/2-inch-thick ribbons
2 cups heavy cream
3/4 cup grated parmesan cheese
Freshly ground pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs. Reserve 1 cup cooking water, then drain.
  • Meanwhile, heat the olive oil in a separate large pot over medium-high heat. Add the kale and cook, stirring, until wilted and the liquid evaporates, 2 to 3 minutes; remove to a bowl. Add the heavy cream and 1/2 teaspoon salt to the pot. Bring to a simmer and cook, stirring, until thickened, 5 to 8 minutes.
  • Add the pasta, reserved cooking water and parmesan to the sauce and stir until creamy. Season with salt and pepper and stir in the kale. Divide among bowls and season with pepper.

PENNE WITH SAUSAGE AND KALE



Penne With Sausage and Kale image

Hearty ingredients load this quick Italian dinner with spicy, cheesy flavor. Adapted from epicurious.com

Provided by KelBel

Categories     Penne

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons olive oil
1/2 lb hot Italian turkey sausage, casings discarded and sausage crumbled
1 garlic clove, minced
1 small onion, diced
1 lb kale, tough stems and center ribs discarded and leaves coarsely chopped
1/2 lb penne
2/3 cup reduced-sodium chicken broth
1/2 cup parmesan cheese, grated

Steps:

  • Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking. Add garlic, onion and sausage, breaking up any lumps with a spoon, until browned, 5 to 7 minutes.
  • Meanwhile, blanch kale in a 6-quart pot of boiling salted water, uncovered, 5 minutes. Remove kale with a large sieve and drain. Return cooking water in pot to a boil, then cook pasta in boiling water, uncovered, until al dente. Reserve 1 cup pasta-cooking water, then drain pasta in a colander.
  • While pasta cooks, add kale to sausage in skillet and sauté, stirring frequently, until just tender, about 5 minutes. Add broth, stirring and scraping up any brown bits from bottom of skillet, then add pasta and 1/2 cup reserved cooking water to skillet, tossing until combined. Stir in cheese and thin with additional cooking water if desired.
  • Serve immediately, with additional cheese on the side.

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
  • Don't overcook the kale. It should be tender but still have a bit of a bite to it.
  • Use a good quality olive oil. This will add flavor and richness to the dish.
  • Season the dish to taste. Add salt, pepper, and other spices to your liking.
  • Garnish with Parmesan cheese and red pepper flakes. This will add a nice finishing touch to the dish.

Conclusion:

This easy penne with kale and onion dish is a delicious and healthy meal that can be made in just about 30 minutes. It's perfect for a quick weeknight dinner or a light lunch. The kale provides a boost of nutrients, while the Parmesan cheese and red pepper flakes add a touch of flavor. Serve with a side of crusty bread or a green salad for a complete meal.

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