Best 7 Penne With Fried Sardines Capers And Parsley Recipes

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Indulge in a symphony of flavors with our delectable Penne with Fried Sardines, Capers, and Parsley. This exquisite dish tantalizes the taste buds with a harmonious blend of crispy fried sardines, tangy capers, aromatic parsley, and a hint of lemon zest. Immersed in a luscious tomato sauce, each bite offers a delightful interplay of textures and flavors, making it an unforgettable culinary experience.

Alongside this signature recipe, discover a treasure trove of culinary creations that showcase the versatility of sardines. Embark on a culinary journey with our Sardine Burgers, where succulent sardines are transformed into flavorful patties, complemented by a zesty tartar sauce. For a refreshing twist, try our Sardine Salad, a vibrant medley of sardines, crisp vegetables, and a tangy dressing that dances on the palate.

For those seeking a hearty and comforting meal, our Sardinian Fish Soup promises to warm the soul. This traditional Italian soup brims with tender sardines, an array of vegetables, and a rich, flavorful broth that is sure to satisfy. And for a quick and easy appetizer, our Fried Sardines with Lemon and Herbs offer a crispy and flavorful treat that is perfect for any occasion.

Explore the diverse culinary possibilities of sardines with our carefully curated collection of recipes. Each dish is a testament to the culinary prowess of our chefs, ensuring an extraordinary dining experience that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

PASTA WITH SARDINES, BREAD CRUMBS AND CAPERS



Pasta With Sardines, Bread Crumbs and Capers image

This quick and easy version of the classic Sicilian pasta dish comes together in about 20 minutes with ingredients you probably already have in your pantry and fridge. You can pick up anything you're missing at the corner deli.

Provided by Mark Bittman

Categories     dinner, easy, lunch, quick, weekday, pastas, appetizer, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

Salt
1/4 cup extra virgin olive oil
1/2 cup bread crumbs, ideally made from stale bread
1 onion, chopped
Freshly ground black pepper
1 pound long pasta, like perciatelli
1 teaspoon grated lemon zest
2 tablespoons drained capers
2 cans sardines packed in extra virgin olive oil (about 1/2 pound)
1/2 cup chopped fresh parsley, plus more for garnish

Steps:

  • Bring a large pot of water to a boil and salt it. Put half the oil (2 tablespoons) in a medium skillet over medium heat. When it's hot, add the bread crumbs and cook, stirring frequently, until golden and fragrant, less than 5 minutes, and then remove. Add the remaining oil and the onion to the pan, sprinkle with salt and pepper, and cook, stirring occasionally, until softened, about 5 minutes.
  • Meanwhile, add the pasta to the boiling water and cook until just tender; drain, reserving some of the cooking liquid. Turn the heat under the onions to medium-high and add the lemon zest, capers and sardines; cook, stirring occasionally, until just heated through, about 2 minutes.
  • Add the pasta to the sardine mixture and toss well to combine. Add the parsley, most of the bread crumbs and some reserved water, if necessary, to moisten. Taste and adjust seasoning, garnishing with more parsley and bread crumbs.

Nutrition Facts : @context http, Calories 485, UnsaturatedFat 12 grams, Carbohydrate 65 grams, Fat 15 grams, Fiber 3 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 363 milligrams, Sugar 3 grams

SPAGHETTI WITH SARDINES, DILL AND FRIED CAPERS



Spaghetti with Sardines, Dill and Fried Capers image

Provided by Melissa Roberts

Categories     Pasta     Sauté     Quick & Easy     Dinner     Dill     Capers     Sardine     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

1 pound spaghetti
1/3 cup olive oil
1/4 cup drained capers, patted dry
2 cups coarse fresh bread crumbs (from a baguette)
1/2 cup chopped dill
2 to 3 (3 3/4-ounces) cans sardines in olive oil
4 garlic cloves

Steps:

  • Cook spaghetti in a pasta pot of well- salted boiling water until al dente.
  • Meanwhile, heat oil in a 12-inch heavy skillet over medium heat until it shimmers. Fry capers until they "bloom" and are just a shade darker, about 2 minutes. Transfer with a slotted spoon to paper towels to drain. Toast bread crumbs in same skillet, stirring, until golden, about 3 minutes. Transfer to a bowl and toss with capers, dill, and 1/4 teaspoon each of salt and pepper.
  • Add sardines to skillet with their oil (if using 3 cans sardines, discard oil from 1 can) over medium-high heat, then force garlic through a garlic press into skillet. Sauté until sardines are golden in spots around edges, about 2 minutes.
  • Reserve 1 cup pasta-cooking water, then drain pasta. Add pasta to skillet with cooking water and 1/2 teaspoon each of salt and pepper. Toss until pasta is coated and sauce is slightly thickened, 1 to 2 minutes. Serve topped with seasoned crumbs.

FRIED SARDINES WITH SPICY DIPPING SAUCE AND FRIED HERBS



Fried Sardines with Spicy Dipping Sauce and Fried Herbs image

Provided by Food Network

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 17

1/2 cup sour cream
1/2 cup Greek yogurt
1/4 cup chopped Calabrian chiles or other red chiles
2 tablespoons honey
2 tablespoons fresh parsley leaves
1/2 teaspoon salt
1 lime, juiced
Freshly ground black pepper
12 fresh sardines
1/2 cup flour
Salt and freshly ground black pepper
2 eggs
1 cup breadcrumbs
1 cup plus 2 tablespoons olive oil, plus more if needed
1/2 cup capers, drained and dried
1/2 cup fresh parsley leaves
Lemon wedges, for serving

Steps:

  • For the sauce: In a food processor, combine the sour cream, yogurt, chiles, honey, parsley, salt, lime juice and black pepper, and process until blended and mostly smooth. Taste and season with more salt and pepper if needed. Set aside in the refrigerator until ready to serve.
  • For the sardines: Rinse the sardines and pat dry. Place the flour in a bowl and season it with salt and pepper. In a small bowl, beat the eggs with 1 tablespoon water. Place the breadcrumbs in another bowl. Add 2 to 3 sardines to the flour and toss until lightly coated. Shake off the excess flour. Dip the sardines in the egg mixture, then in the breadcrumbs to coat. Place the breaded sardines on a wire rack. Repeat this process for the remaining sardines.
  • Heat 1/2 cup of the oil in a heavy-bottomed frying pan or cast-iron skillet over medium heat. In batches, fry the sardines in one layer, until golden brown, 3 to 4 minutes. Flip and fry on the other side until cooked through, about 3 minutes. Place the fried sardines on paper towels and season with salt. Repeat for the remaining sardines, adding more oil to the pan if needed.
  • Heat the remaining 2 tablespoons oil in a small skillet over medium heat. Fry the capers and parsley until crisped, about 1 minute.
  • Plate the sardines and top with some of the chile sauce and fried capers and parsley. Serve with the remaining chile sauce on the side and some lemon wedges.

PENNE WITH FRIED SARDINES, CAPERS, AND PARSLEY



Penne with Fried Sardines, Capers, and Parsley image

Categories     Fish     Herb     Pasta     Fry     Quick & Easy     Gourmet

Yield Serves 2

Number Of Ingredients 8

1/2 pound penne or ziti
1 cup fresh flat-leafed parsley leaves, washed, dried, and chopped fine
1 small red onion, chopped fine
2 tablespoons drained capers, chopped fine
1 tablespoon fresh lemon juice
2 tablespoons extra-virgin olive oil
vegetable oil for frying
a 3 3/4-ounce can brisling sardines, drained on paper towels

Steps:

  • Bring a kettle of salted water to a boil. Cook pasta until al dente and drain well in a colander. In a bowl toss together pasta, parsley, onion, capers, and salt and pepper to taste. Drizzle mixture with lemon juice and olive oil and toss to combine.
  • In a 9- to 10-inch heavy deep skillet heat 1/2 inch vegetable oil over high heat until hot but not smoking and gently lower half of sardines with a slotted spoon into oil. Fry sardines until crisp and golden, about 1 minute, and transfer with slotted spoon to paper towels to drain. Fry and drain remaining sardines in same manner. Add sardines to pasta and toss to combine.

PENNE WITH FRIED SARDINES, CAPERS AND PARSLEY



Penne with Fried Sardines, Capers and Parsley image

For those of you trying to fit a little omega-3 into your diets, maybe you will want to give this one a try. From Gourmet, 1997.

Provided by Bev I Am

Categories     Penne

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 lb penne or 1/2 lb ziti pasta
1 cup fresh flat-leaf parsley, washed,dried,and chopped fine
1 small red onion, chopped fine
2 tablespoons drained capers, chopped fine
1 tablespoon fresh lemon juice
2 tablespoons extra virgin olive oil
vegetable oil (for frying)
1 (3 3/4 ounce) can brisling sardines, drained on paper towels

Steps:

  • Bring a kettle of salted water to a boil.
  • Cook pasta until al dente and drain well in a colander.
  • In a bowl toss together pasta, parsley, onion, capers, and salt and pepper to taste.
  • Drizzle mixture with lemon juice and olive oil and toss to combine.
  • In a 9- to 10-inch heavy deep skillet heat 1/2 inch vegetable oil over high heat until hot but not smoking and gently lower half of sardines with a slotted spoon into oil.
  • Fry sardines until crisp and golden, about 1 minute, and transfer with slotted spoon to paper towels to drain.
  • Fry and drain remaining sardines in same manner.
  • Add sardines to pasta and toss to combine.

Nutrition Facts : Calories 664.4, Fat 22.3, SaturatedFat 3.1, Cholesterol 75.5, Sodium 545, Carbohydrate 96.5, Fiber 14.3, Sugar 2, Protein 23

SPICY FENNEL LINGUINE WITH SARDINES & CAPERS



Spicy fennel linguine with sardines & capers image

Fennel adds an aniseed punch to this quick pasta dish with chilli-infused sardines, zesty lemon and parsley

Provided by Jane Hornby

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 25m

Number Of Ingredients 8

175g linguine (or spaghetti)
120g can sardines piccanti (packed in chilli-infused oil - see tip below)
1 large fennel bulb , thinly sliced
2 garlic cloves , sliced
zest and juice 1 lemon
1 tbsp capers , drained, chopped if large
handful flat-leaf parsley , roughly chopped
1 tbsp extra virgin olive oil (optional)

Steps:

  • Cook the pasta following pack instructions until al dente. Meanwhile, drain the oil from the sardines into a large frying pan set over a medium heat. Add the fennel, garlic and lemon zest, then cook for 10 mins, stirring often, until the fennel is tender and starting to colour.
  • Drain the pasta, reserving a little of the cooking water. Tip the sardines (and the whole chillies from the can, if you like) onto the fennel. Break the fish up a little with a wooden spoon, then add the capers, parsley, pasta and 2 tbsp lemon juice. Season to taste. If the pasta seems a little dry, add 2 tbsp of the cooking water and stir gently. Pile onto plates and drizzle with the extra virgin olive oil, if you like.

Nutrition Facts : Calories 552 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 25 grams protein, Sodium 0.9 milligram of sodium

PENNE WITH GRILLED TUNA AND CRISP- FRIED CAPERS



Penne With Grilled Tuna and Crisp- Fried Capers image

The fried capers add a nice unexpected touch--be sure to save the butter drained from them for another use, such as flavoring vegetables. I dipped some bread in it and that proved quite tasty, too. Watch the tuna closely---the chunks are easy to overcook, in which case they will be dry. -Adapted from License to Grill

Provided by GaylaJ

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1/3 cup capers
1/2 cup unsalted butter
1 1/2 lbs tuna, cut into 1 inch chunks
2 tablespoons vegetable oil
salt
freshly cracked black pepper
12 ounces penne or 12 ounces other dry pasta, of your choice
1/2 cup olive oil
1/4 cup fresh lemon juice (about 1 lemon)
2 tablespoons minced garlic
1/2 cup roughly chopped fresh parsley

Steps:

  • In a small saucepan over medium heat, combine the capers and butter and bring to a simmer; the pan should be big enough so the capers can move around and fry freely, which will take 10-12 minutes (they should be golden brown and crispy when they are finished).
  • Drain off remaining butter and put the capers on a paper towel to drain.
  • While the capers are cooking, thread the tuna chunks on skewers, brush with the vegetable oil and sprinkle with salt and pepper to taste.
  • Place the skewers on the grill over a medium-hot fire and cook for 3-4 minutes per side (to check for doneness cut into one of the chunks--it should be pink but not red in the center).
  • Remove from grill and let cool until they are cool enough to slide off the skewers.
  • In the meantime, bring 4 quarts of salted water to boil in a large pot over high heat; add the pasta, return to boil and cook for 8-10 minutes, until pasta is tender but not mushy.
  • Drain and place in a large bowl.
  • Add the olive oil, lemon juice, garlic, parsley, grilled tuna and salt and pepper to taste; add capers, toss well, and serve.

Tips:

  • Use fresh sardines for the best flavor and texture.
  • If you don't have capers, you can substitute green olives or chopped anchovies.
  • Be careful not to overcook the sardines, as they will become tough and dry.
  • Serve the pasta immediately, while the sardines are still hot and crispy.
  • Garnish the pasta with fresh parsley or chives for a pop of color and flavor.

Conclusion:

Penne with Fried Sardines, Capers, and Parsley is a delicious and easy-to-make pasta dish that is perfect for a quick and easy weeknight meal. The combination of crispy sardines, briny capers, and fresh parsley creates a flavorful and satisfying dish that is sure to please everyone at the table. So next time you're looking for a new pasta recipe to try, give this one a try - you won't be disappointed!

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