Indulge in a refreshing and flavorful symphony of flavors with this delightful penne with cucumbers, tomatoes, and feta cheese salad. This tantalizing dish is a perfect blend of crisp, tangy, and savory elements, offering a delightful contrast of textures in every bite. The combination of juicy tomatoes, crisp cucumbers, and creamy feta cheese creates a vibrant and colorful medley that is sure to impress. Accompanied by a zesty dressing made with olive oil, lemon juice, and fresh herbs, this salad is a symphony of flavors that will tantalize your taste buds. With its simple yet elegant presentation, this dish is a culinary masterpiece that can be enjoyed as a light lunch, a vibrant side dish, or even as a refreshing main course on a warm summer day.
In addition to the main recipe, the article also includes variations and additional recipes to cater to diverse preferences. If you're a fan of grilled vegetables, you can try the grilled vegetable and feta cheese pasta salad, which features smoky grilled zucchini, bell peppers, and eggplant tossed with penne pasta and a tangy dressing. For a protein-packed option, the chicken and feta cheese pasta salad combines tender chicken breast, feta cheese, and a creamy dressing for a satisfying meal. And for a vegetarian twist, the cucumber, tomato, and feta cheese salad offers a refreshing combination of crunchy cucumbers, juicy tomatoes, and tangy feta cheese, dressed with a zesty vinaigrette. With these delightful variations, you can explore a world of flavors and textures, making this penne with cucumbers, tomatoes, and feta cheese salad a versatile and customizable dish that will become a favorite in your kitchen.
PASTA SALAD WITH CHICKEN, CUCUMBER, CHERRY TOMATOES AND FETA
Provided by Food Network Kitchen
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil. Add the penne and cook according to the package directions; drain and rinse under cold water. Transfer to a large bowl.
- Meanwhile, make the dressing: Combine the garlic, red pepper flakes and olive oil in a small saucepan. Cook over medium heat, stirring, for 3 minutes; let cool. Season with salt and black pepper.
- Add the chicken, cucumber, cherry tomatoes and feta to the pasta. Pour the dressing over the pasta salad and toss to coat. Season with salt and black pepper. Chill for up to 3 hours.
TOMATO CUCUMBER FETA SALAD RECIPE
This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 11
Steps:
- In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
- In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
- Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.
Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
GREEK-STYLE PENNE WITH FRESH TOMATOES, FETA, AND DILL
Categories Pasta Tomato Vegetarian Quick & Easy Feta Summer Dill Bon Appétit
Yield Makes 4 to 6 servings
Number Of Ingredients 7
Steps:
- Mix first 6 ingredients in large bowl. Set tomato mixture aside.
- Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain. Add hot pasta to tomato mixture and toss to coat. Season to taste with salt and pepper and serve.
PENNE WITH CUCUMBERS, TOMATOES AND FETA CHEESE SALAD
Its beginning to look like spring which leads to summer. This is a great summer salad when the vegetables are fresh and abundant. The key is using a very good olive oil, it is best served at room temperature and should not be made in advance it will taste fresher and at its peak flavor if made when needed.
Provided by Pumpkie
Categories Penne
Time 1h40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Wash, core, and chop the tomatoes into 1/2 inch cubes.
- Peel the cucumbers, quarter lengthwise and into slivers, I have also cut them into cubes. Put the slivers or cubes in a bowl of cold water.
- Peel, trim and mince the garlic.
- Rinse the mint leaves, pat them dry and coarsely chop them.
- In a small skillet, cook the garlic in the olive oil over low heat, stirring until softened, but do not let it brown. Add the pepper flakes, anc cook for 1-2 minutes. Remove from the heat and let cool to room temperature. Then blend in vinegar.
- Bring a large pot of salted water to a boil. Add pasta and cook according to directions for an al dente pasta. Drain the pasta. To prevent the pasta from sticking you can spread it out on a large baking sheet and let it cool for about 15 minutes.
- Drain the cucumbers.
- In a large ceramic bowl add pasta, the tomatoes, cucumbers, mint, olives and seasoned olive oil. Toss well until past is uniformly shiny. Crumble the feta cheese into the salad and toss to combine. Best served within an hour of finishing.
Nutrition Facts : Calories 992, Fat 56.2, SaturatedFat 16.9, Cholesterol 67.5, Sodium 960.4, Carbohydrate 106.4, Fiber 15.8, Sugar 9.7, Protein 21.9
TOMATO, BASIL, AND FETA SALAD
Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!
Provided by VANCGIRL2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.
Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g
Tips:
- Use fresh, ripe ingredients: The fresher the ingredients, the better the salad will taste. Look for cucumbers and tomatoes that are firm and brightly colored, and use feta cheese that is crumbly and not too dry.
- Cut the cucumbers and tomatoes into uniform pieces: This will help them cook evenly. If the pieces are too large, they will take longer to cook and may not be as tender. If they are too small, they will cook too quickly and may become mushy.
- Don't overcook the cucumbers and tomatoes: They should be cooked just until they are tender-crisp. If they are overcooked, they will lose their flavor and texture.
- Use a good quality olive oil: The olive oil will help to flavor the salad and make it more flavorful. Look for an olive oil that is extra virgin and has a fruity flavor.
- Add the feta cheese at the end: This will help to prevent it from melting and becoming rubbery.
Conclusion:
This penne salad with cucumbers, tomatoes, and feta cheese is a refreshing and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its combination of fresh vegetables, creamy feta cheese, and tangy dressing, this salad is sure to be a hit at your next gathering.
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