Embark on a culinary adventure with our enticing penne recipe, a delightful symphony of flavors and textures that will tantalize your taste buds. This versatile dish features an array of recipes, each offering a unique twist on the classic combination of pasta, cannellini beans, and anchovies. From the simplicity of our 15-minute pantry staple recipe to the delectable indulgence of our roasted red pepper and sun-dried tomato variation, these recipes cater to every palate and skill level. Whether you're short on time or seeking a gourmet experience, our penne dishes promise a satisfying and unforgettable meal.
Let's cook with our recipes!
PENNE WITH CANNELLINI BEANS
This is a quick, 5 ingredient recipe. It comes from Light and Tasty. You should definitely be using the Italian-style diced tomatoes that come already seasoned with herbs for flavor. If you use plain diced tomatoes, just add some herbs to your liking when putting this recipe together.
Provided by MsBindy
Categories One Dish Meal
Time 30m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Cook pasta according to package directions.
- In large saucepan, combine the tomatoes and beans, and bring to a boil.
- Reduce heat and simmer uncovered for 10 minutes.
- Add spinach, cook and stir for 2 minutes, or until spinach is wilted.
- Drain pasta, top with the tomato mixture. Sprinkle with cheese.
Nutrition Facts : Calories 308.2, Fat 4.2, SaturatedFat 1.8, Cholesterol 8.9, Sodium 416.7, Carbohydrate 57.4, Fiber 12.4, Sugar 5.8, Protein 13.5
PENNE WITH CANNELLINI BEANS AND ANCHOVIES
This dish is very good but because it has anchovies, many people stick up their noses at it but you should try it, you might even like it.
Provided by Manami
Categories Penne
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 3 ingredients and mince to form paste.
- Set aside.
- Heat 1/8 cup olive oil in a large(large enough to cook pasta, as well) nonreactive pot over medium high heat.
- Add breadcrumbs and cook 3-4 minutes, until crisp, stirring constantly.
- Stir in Italian seasoning and pepper, to taste.
- Transfer to a bowl and set aside.
- Wipe pot clean with a paper towel.
- Heat remaining oil in same pot over medium high heat.
- Sauté onion and red pepper, till soft(about 5 minutes).
- Add garlic paste and cook 1 minute, stirring constantly, until garlic begins to soften.
- Stir in beans, tomato, and salt & pepper to taste.
- Cook about 1 minute until heated throughout.
- Transfer to a large bowl.
- Using same pot, cook pasta in boiling salted water 5 minutes.
- Add spinach and cook another 5 minutes, or until pasta is al dente.
- Drain through a colander, removing as much liquid as possible.
- Lightly stir pasta into bean mixture.
- Serve sprinkled with breadcrumbs and Parmesan cheese.
Nutrition Facts : Calories 528.8, Fat 22.3, SaturatedFat 3.9, Cholesterol 7.1, Sodium 382.9, Carbohydrate 70.8, Fiber 11.1, Sugar 3.3, Protein 14.6
PUTTANESCA SAUCE WITH CANNELLINI BEANS
Steps:
- Bring salted water to a boil. Add penne and cook for 8 to 10 minutes or until tender but still firm to the bite. Meanwhile in a large saucepan heat the olive oil over moderate heat. When hot add the garlic and saute for a few seconds. Add the tomatoes, oregano, red pepper flakes, capers and olives. Simmer the sauce, covered, for 10 minutes. Uncover and simmer another 10 minutes, stirring on occasion, for 20 minutes. When done stir in the anchovies, beans, salt and pepper and simmer 5 minutes to heat through. Drain pasta and portion it out into a great big bowl. Spoon the sauce on the top and toss lightly. Garnish with parsley.
PENNE WITH VEGGIES AND BLACK BEANS
Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce. -Vickie Spoerle, Indianapolis, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the zucchini, carrot, mushrooms, green pepper, onion, garlic and seasonings in 1 teaspoon oil until crisp-tender. Stir in the beans., Drain pasta; add to vegetable mixture. Add tomato and remaining olive oil; toss gently. Sprinkle with Parmesan cheese and parsley.
Nutrition Facts : Calories 300 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 643mg sodium, Carbohydrate 47g carbohydrate (6g sugars, Fiber 8g fiber), Protein 14g protein.
LEMONY WHITE BEANS WITH ANCHOVY AND PARMESAN
These white beans, adapted from Alison Roman's cookbook "Nothing Fancy" (Clarkson Potter, 2019), could potentially be a whole meal, but they are also great alongside another protein since they pull double duty as both starch and salad. While this dish is beautifully seasonally agnostic, it is a summery dream with grilled whole trout or lamb shoulder, and lots of cold red or white wine, preferably in the sunny outdoors.
Provided by Alison Roman
Categories dinner, lunch, quick, weekday, beans, main course, side dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large skillet over medium heat and add the garlic. Cook, swirling the skillet occasionally until the garlic is pale golden brown, 3 to 4 minutes.
- Add the anchovies, capers and red-pepper flakes, swirling until the anchovies melt and sizzle, the capers pop slightly, and the red-pepper flakes toast and bleed into the oil, about 2 minutes.
- Add the beans and season with salt and pepper. Reduce the heat to medium-low and toss to coat the beans in all the garlicky business. Let them cook until the flavors have melded and beans no longer taste like they came from a can, 8 to 10 minutes.
- Add half the escarole and toss to coat, letting it wilt ever so slightly. Transfer the beans and wilted escarole to a large serving platter or bowl, and mix in the remaining escarole. Scatter with the mint and parsley. Use a peeler or box grater to shave some Parmesan over all. Squeeze the lemon over everything just before serving.
PENNE PASTA WITH CANNELLINI BEANS AND ESCAROLE
This is a great pasta dish. The hardest part of the whole recipe is cutting the escarole. It is fast, simple, and delicious! What more could you ask for? With a loaf of Italian bread it goes a long way. Enjoy!
Provided by Renee Trivelli Milillo
Categories World Cuisine Recipes European Italian
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil, and cook the penne pasta 8 to 10 minutes or until al dente; drain.
- In a skillet over medium heat, cook and stir the escarole, cannellini beans and liquid, and diced tomatoes with garlic and onion until heated through. Season with salt and pepper. Toss with the cooked pasta to serve.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 60.1 g, Fat 2 g, Fiber 7.5 g, Protein 13.7 g, SaturatedFat 0.3 g, Sodium 267.5 mg, Sugar 3.6 g
Tips:
- Use high-quality ingredients. Fresh, flavorful ingredients will make a big difference in the taste of your dish. Look for ripe tomatoes, crisp celery, and flavorful anchovies.
- Don't be afraid to experiment. This recipe is a great starting point, but feel free to add or omit ingredients to suit your taste. For example, you could add some chopped red pepper flakes for a little heat, or some grated Parmesan cheese for a richer flavor.
- Make sure to cook the pasta al dente. This means that the pasta should be cooked until it is tender but still has a slight bite to it. Overcooked pasta will be mushy and unpleasant.
- Serve the pasta immediately. This dish is best enjoyed fresh out of the pot. If you need to make it ahead of time, you can cook the pasta and sauce separately and then reheat them just before serving.
Conclusion:
This penne with cannellini beans and anchovies is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and營養, and it is sure to please everyone at the table. So next time you are looking for a quick and easy pasta recipe, give this one a try. You won't be disappointed!
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