Penne with Broccoli Rabe, Walnuts, and Pecorino is a delightful pasta dish that combines the bitterness of broccoli rabe with the nutty flavor of walnuts and the savory sharpness of pecorino cheese. The dish is easy to make and can be ready in under 30 minutes, making it a perfect weeknight meal. It is also a great way to get your daily dose of vegetables.
In addition to the main recipe, the article also includes three variations:
* **Penne with Broccoli Rabe and Sausage:** This variation adds crumbled sausage to the dish for a heartier meal.
* **Penne with Broccoli Rabe and Sun-Dried Tomatoes:** This variation adds sun-dried tomatoes for a pop of sweetness and acidity.
* **Penne with Broccoli Rabe and Roasted Peppers:** This variation adds roasted red peppers for a smoky and slightly sweet flavor.
Whether you make the classic version or one of the variations, this dish is sure to please everyone at the table.
PENNE WITH BROCCOLI RABE
Provided by Moira Hodgson
Categories dinner, easy, quick, pastas, main course
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Cook penne in abundant boiling, salted water. While it is cooking, prepare broccoli rape.
- Cut off thick stems from the broccoli rape and discard them. Cut remaining stalks and leaves into one-inch pieces.
- Heat oil in large skillet and saute the garlic until golden. Add broccoli rape with capers and saute until leaves are wilted and stalks are tender (about five minutes). Season to taste with salt and pepper.
- When the penne is al dente, drain and place in a heated serving bowl. Add broccoli rape and extra-virgin olive oil. Toss and serve, passing the Parmesan cheese separately.
PENNE PECORINO
Provided by Ree Drummond : Food Network
Categories side-dish
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- Heat 2 tablespoons of butter in a large skillet over medium heat. Add the onions and season with salt and pepper. Cook, stirring occasionally, until caramelized, for 10 to 12 minutes.
- Meanwhile, cook the penne according to package directions in lightly salted water. Reserve 1 cup pasta cooking water, then drain.
- Increase the heat under the skillet to medium-high and stir the cooked penne and reserved pasta water into the skillet. Let the sauce simmer and reduce until it thickens, for 1 to 2 minutes.
- Remove the pan from the heat and stir in the grated cheese until partially melted.
- Top with freshly ground black pepper and serve immediately.
PENNE WITH BROCCOLI RABE, TOMATOES, AND PARMESAN
Provided by Michael Shrader
Categories Pasta Tomato Sauté Quick & Easy Parmesan Basil Broccoli Rabe Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain; return to same pot.
- Meanwhile, heat oil in large skillet over medium-high heat. Add garlic; sauté 30 seconds. Add broccoli rabe, anchovies, and crushed pepper; sauté until broccoli rabe is crisp-tender, about 5 minutes. Add tomatoes and 1/4 cup basil.
- Add vegetable mixture and lemon juice to pasta; toss to coat.Transfer pasta to large bowl. Add remaining 3/4 cup basil and 3/4 cup cheese; toss to blend. Season pasta to taste with salt and pepper. Serve, passing remaining cheese.
PENNE WITH BROCCOLI
A bowl of pasta topped with sweet red onion, crunchy broccoli, and creamy ricotta cheese is perfect after a long day at work.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 20m
Number Of Ingredients 7
Steps:
- Bring a medium saucepan of salted water to a boil. Add penne, and cook 2 minutes less than package instructions for al dente; add broccoli. Cook 2 minutes or until penne is al dente and broccoli is bright green. Reserving 1/2 cup pasta water, drain pasta and broccoli; set aside.
- In the same pan, heat oil over medium. Add onion and garlic; cook, stirring constantly, until onion is tender and lightly browned, about 5 minutes. Add pasta water as needed to help loosen any browned bits from bottom of pan.
- Add penne and broccoli, and cook until warmed through; season with salt and pepper. Transfer pasta mixture to a serving dish. Top with ricotta; season with salt and pepper.
Nutrition Facts : Calories 242 g, Fat 10 g, Fiber 3 g
BLISTERED BROCCOLI PASTA WITH WALNUTS, PECORINO AND MINT
The trick to creating deeply browned, pan-seared broccoli involves two things: high heat and no touching. Allowing your florets and stems to sear in an even layer, undisturbed, gives them time to blister without cooking all the way through, so they retain some crunch. While many pasta sauces are finished with starchy pasta water, this one isn't, since the hot water would strip the broccoli of that color and crunch you worked so hard to achieve. Instead, toss the cooked pasta in the skillet with the broccoli, walnuts and cheese. A drizzle of olive oil and a squeeze of lemon will provide any additional moisture you need.
Provided by Dawn Perry
Categories dinner, easy, weeknight, pastas, vegetables, main course
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente.
- Meanwhile, heat the oil in a large skillet over medium-high. Add the walnuts and red-pepper flakes, if using, and cook, stirring, until golden and fragrant, about 1 minute. Using a slotted spoon, transfer walnuts and red-pepper flakes to a small bowl. Season walnuts with a little salt and pepper.
- Add the broccoli to the skillet and toss to coat in the oil. Shake the skillet so broccoli settles in an even layer. Cook, undisturbed, 2 minutes. Toss and shake to arrange in an even layer again and cook, undisturbed, another 2 to 3 minutes; season with salt and pepper and remove from heat.
- Drain pasta and add to the skillet along with the lemon zest, cheese, toasted walnuts and half the mint; toss to combine. Divide among plates or bowls and top with remaining mint, more cheese and a drizzle of olive oil. Serve with lemon wedges, squeezing juice on top, if desired.
Tips: Embark on a Culinary Journey with Penne, Broccoli Rabe, Walnuts, and Pecorino
- Embrace Freshness: Select vibrant broccoli rabe with deep green leaves and firm stems, walnuts that exhibit a light brown hue, and pecorino boasting a distinct nutty flavor.
- Savor the Crunch: Roast the walnuts in a single layer to achieve an even golden brown crust. This step enhances their texture and flavor, contributing to the dish's overall appeal.
- Enhance Flavor with Garlic and Chili: Sauté garlic and chili flakes in olive oil to create an aromatic base. These ingredients impart a subtle spiciness and depth of flavor that complements the other elements.
- Cook Pasta Perfectly: Boil the penne pasta according to the package instructions, ensuring it retains a slight firmness (al dente) to provide a satisfying bite.
- Unleash the Magic of Pasta Water: Reserve some pasta water before draining. This starchy liquid acts as a natural thickener and emulsifier, helping to create a luscious and flavorful sauce.
- Combine Elements Harmoniously: Toss the cooked penne with the sautéed broccoli rabe, toasted walnuts, grated pecorino, sautéed garlic and chili, and reserved pasta water. This harmonious union of textures and flavors creates a symphony on the palate.
- Garnish with Gusto: Elevate the dish's visual appeal by garnishing it with freshly chopped parsley. This vibrant herb adds a touch of color and freshness, enhancing the overall presentation.
Conclusion: A Symphony of Flavors and Textures
This delectable pasta dish, featuring penne embraced by tender broccoli rabe, crunchy walnuts, and nutty pecorino, offers a multisensory experience that tantalizes the taste buds. The harmonious blend of flavors, textures, and colors creates a culinary masterpiece that is sure to impress. Whether served as a main course or a delectable side, this dish promises to delight and satisfy, leaving you craving more. So, embark on this culinary journey and savor the symphony of flavors that await.
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