Best 7 Penne With Arugula White Beans And Parmesan Recipes

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Indulge in a delightful culinary journey with our collection of penne recipes, each offering a unique symphony of flavors. From the classic combination of arugula, white beans, and Parmesan in our "Penne with Arugula, White Beans and Parmesan" recipe to the vibrant burst of cherry tomatoes and sun-dried tomatoes in our "Penne with Cherry Tomatoes and Sun-Dried Tomatoes" recipe, our recipes cater to a wide range of preferences. If you're craving a creamy and cheesy pasta, try our "Penne with Vodka Sauce and Sausage" recipe, where penne is tossed in a luscious vodka sauce and crumbled sausage. For a lighter option, our "Penne with Lemon and Asparagus" recipe combines zesty lemon, fresh asparagus, and tender penne in a flavorful embrace. And for those who love seafood, our "Penne with Salmon and Peas" recipe brings together succulent salmon, sweet peas, and penne in a creamy sauce.

Here are our top 7 tried and tested recipes!

PENNE WITH TOMATOES & WHITE BEANS



Penne with Tomatoes & White Beans image

I learned how to make this dish from friends in Genoa, Italy, where they're known for creating tasty combinations of veggies, pasta and beans. You can sub feta cheese to give this a Greek twist. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

8 ounces uncooked penne pasta
2 tablespoons olive oil
1 garlic clove, minced
2 cans (14-1/2 ounces each) Italian diced tomatoes, undrained
1 can (15 ounces) cannellini beans, rinsed and drained
1 package (10 ounces) fresh spinach, trimmed
1/4 cup sliced ripe olives
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add tomatoes and beans. Bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes to allow flavors to blend., Add spinach, olives, salt and pepper; cook and stir over medium heat until spinach is wilted. Drain pasta; top with tomato mixture and cheese.

Nutrition Facts : Calories 491 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 1505mg sodium, Carbohydrate 77g carbohydrate (14g sugars, Fiber 9g fiber), Protein 19g protein.

PENNE WITH ARUGULA, WHITE BEANS AND PARMESAN



Penne With Arugula, White Beans and Parmesan image

Make and share this Penne With Arugula, White Beans and Parmesan recipe from Food.com.

Provided by ellie_

Categories     Penne

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

salt
water
1 lb whole wheat penne
1 tablespoon olive oil
3 garlic cloves, sliced
1 (10 ounce) can white cannellini beans, drained and rinsed
2 cups arugula leaves
1/2 teaspoon crushed red chili pepper flakes
1/4 cup parmesan cheese, grated

Steps:

  • Bring a pot of salted water to a boil and add the pasta and cook according to package directions. Drain. Rinse under cold water. Set aside.
  • In a large skillet over medium high heat heat the oil and then add the garlic; sauting until it starts to brown.
  • Stir in beans.
  • Stir in cooked pasta and then add the argula and chile flakes; continue to cook for a minute or so longer or until heated through.
  • Put mixture in a large bowl and sprinkle with the cheese. Toss to combine.

Nutrition Facts : Calories 558.9, Fat 7.1, SaturatedFat 1.9, Cholesterol 5.5, Sodium 115.4, Carbohydrate 104.9, Fiber 14.2, Sugar 0.6, Protein 26.4

PENNE WITH BROWN BUTTER, ARUGULA, AND PINE NUTS



Penne with Brown Butter, Arugula, and Pine Nuts image

Provided by Giada De Laurentiis

Time 19m

Yield 4 to 6 servings

Number Of Ingredients 11

1/4 cup extra-virgin olive oil
1 large lemon, zested and juiced
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1 pound penne rigate pasta
1/2 stick (1/4 cup) unsalted butter, cut into 1/2-inch pieces, at room temperature
4 cups baby arugula
1 cup cherry or grape tomatoes, halved
1 cup grated Parmesan
1/2 cup toasted pine nuts (see Cook's Note)
2 tablespoons capers, rinsed and drained

Steps:

  • For the dressing: In a small bowl, whisk together the olive oil, lemon juice, lemon zest, salt, and pepper until smooth. Set aside.
  • For the pasta: Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. Drain and reserve about 1 cup of the pasta water.
  • In a high-sided skillet, whisk the butter over medium heat until melted. Simmer until foamy. Continue to cook until the butter has a nutty aroma and turns a caramel color, 3 to 5 minutes. Remove the pan from the heat. Add the pasta, dressing, arugula, tomatoes, Parmesan, pine nuts, and capers. Toss until coated, adding the reserved pasta water, 1 tablespoon at a time to loosen the sauce, if needed. Transfer to a large bowl and serve.

PENNE WITH ARUGULA AND WALNUT PESTO



Penne with Arugula and Walnut Pesto image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 27m

Yield 4 to 6 servings

Number Of Ingredients 9

1/2 cup extra-virgin olive oil, eyeball it
2 cloves cracked garlic
12 ounces arugula, stems removed
1/2 cup walnut pieces or 2/3 cup walnut halves, toasted
1/4 teaspoon ground or grated nutmeg
Salt and pepper
1/2 cup grated Parmigiano-Reggiano
1 pound penne rigate (with lines) pasta
1/3 pound fresh green beans, cut into thirds

Steps:

  • In a small saucepan over medium heat cook garlic in oil 5 minutes, then remove pan from stove top. Fill the food processor with arugula, loosely packed. Add walnuts and 1/2 of the warm oil and both cloves of garlic to the arugula in the processor. Add nutmeg, salt and pepper to the processor bowl, set lid in place and pulse grind the mixture into a thick paste. Add any remaining arugula to the processor and grind into the paste by pulsing the processor again. Transfer arugula paste to a large pasta bowl. Stir in the remaining oil and the cheese. Taste pesto sauce and adjust seasonings.
  • While cooking penne to package directions for al dente, watch the time. After about 6 minutes, add green beans to the pasta pot. The beans will cook along with pasta the last 2 or 3 minutes. Drain pasta and beans together in a colander then transfer hot pasta and beans to the pasta bowl with the pesto in the bottom. Toss pasta and beans with pesto for 2 to 3 minutes to combine and evenly coat the pasta and beans with the pesto sauce. Serve immediately.

PENNE WITH PAN-ROASTED TOMATOES AND WHITE BEANS



Penne with Pan-Roasted Tomatoes and White Beans image

This pasta dish is pretty spectacular. It's just a few ingredients that combine to make something fabulous-and that, in a nutshell, is the secret of Italian cooking. The roasted tomatoes and roasted garlic are rich and delicious, the beans add protein and texture, and the basil brings a fresh flavor.

Yield serves 4

Number Of Ingredients 8

1 pound uncooked penne pasta
4 Roma tomatoes
3 cloves garlic
1/4 cup fresh basil leaves
1 tablespoon olive oil
1 (15-ounce) can white beans
Salt and pepper
1/4 cup grated Parmesan cheese

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook over medium-high heat, stirring occasionally, for 10 minutes, or until al dente. Drain the pasta in a colander and return it to the pot.
  • Meanwhile, cut the tomatoes in half, scrape the seeds out of each half with a small tool or your finger, and cut into 1-inch pieces. Peel the garlic and leave the cloves whole. Coarsely chop the basil leaves.
  • Heat the oil in a large skillet over medium heat. Add the tomatoes and garlic, cover, and cook for 10 to 12 minutes, or until the garlic is soft. Remove the garlic from the pan and set aside. Put the beans in a strainer and rinse under running water. Drain the beans and add them to the pan, then remove the pan from the heat. Smash the garlic with a fork and add it to the drained pasta. Add the tomatoes and basil, stir well, and season with salt and pepper. Pour the pasta into a large serving bowl, sprinkle with the Parmesan cheese, and serve immediately.
  • Basil is native to India, though it's since become integral to the cooking of countries as far a field as Italy and Thailand. When it migrated to Italy, it became a symbol of love, with young women wearing sprigs in their hair to encourage their suitors.

PENNE WITH ASPARAGUS CARBONARA



Penne With Asparagus Carbonara image

This is an easy recipe, and one that you can twist and tweak endlessly, depending on what food you have on hand. The vegetable and the pasta shape don't matter much. And since you forgo the pork of a traditional carbonara, egg-friendly vegetarians will be happy.

Provided by Florence Fabricant

Categories     dinner, lunch, pastas, main course

Time 45m

Yield 4 servings

Number Of Ingredients 9

1 pound asparagus, medium-thick
3 tablespoons extra-virgin olive oil
3 large cloves garlic, sliced
Salt
10 ounces dry penne pasta
3 large eggs
Ground black pepper
1 cup grated pecorino (about 2 ounces)
2 tablespoons minced tarragon leaves

Steps:

  • Snap off the ends of the asparagus. If the stalks are thick, peel the bottoms. Slant-cut the asparagus in 1-inch pieces. Heat 2 tablespoons oil in a large skillet. Add garlic and cook on medium-low until the garlic is fragrant. Add asparagus and stir-fry until al dente, about 5 minutes. Remove pan from heat.
  • Bring a large pot of salted water to a boil. Add penne and cook until al dente. In a medium-size bowl, beat eggs enough to blend them. Gradually whisk 1/2 cup of the pasta water into the eggs. Drain pasta and add to skillet. Add remaining oil and toss with asparagus over low heat, just enough to combine and warm the ingredients. Season with salt and pepper. Remove pan from heat.
  • Very slowly stir about half the egg mixture into the pasta and asparagus, mixing everything constantly. Don't worry if some of the egg scrambles a bit. Quickly stir the cheese into remaining eggs, pour over the ingredients in the skillet and mix. Fold in tarragon. Serve immediately.

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 12 grams, Carbohydrate 60 grams, Fat 19 grams, Fiber 5 grams, Protein 21 grams, SaturatedFat 5 grams, Sodium 585 milligrams, Sugar 4 grams, TransFat 0 grams

FARFALLE WITH ARUGULA AND WHITE BEANS



Farfalle with Arugula and White Beans image

Categories     Bean     Garlic     Leafy Green     Pasta     Vegetarian     Quick & Easy     Low Cal     High Fiber     Dinner     Lunch     Walnut     Arugula     Healthy     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7

Coarse salt and freshly ground pepper
12 ounces farfalle
4 tablespoons (1/2 stick) unsalted butter, cut into pieces
4 garlic cloves, thinly sliced
1 pound baby arugula
1 can (15 1/2 ounces) cannellini beans, drained and rinsed
1/3 cup walnut pieces, toasted, for garnish

Steps:

  • Bring a pot of water to a boil; add a generous amount of salt. Cook pasta until al dente according to package instructions. Reserve 1/2 cup pasta water; drain pasta.
  • Add 1 tablespoon butter and the garlic to the pot; cook over medium heat, stirring, until garlic is fragrant, about 2 minutes. Add arugula; toss just until wilted.
  • Add beans, pasta, and remaining 3 tablespoons butter; season with salt and pepper. Heat, tossing, until butter is melted and beans and pasta are warmed through, about 1 minute. Add enough reserved pasta water to create a thin sauce to coat pasta.
  • To serve, divide among shallow bowls, and garnish with walnuts.

Tips:

  • Use fresh, high-quality ingredients for the best flavor. Choose ripe tomatoes, tender arugula, and flavorful Parmesan cheese.
  • Don't overcook the pasta. Cook it al dente, or slightly firm to the bite, to maintain its texture.
  • Roast the tomatoes in advance to concentrate their flavor. This step can be done up to 2 days ahead of time.
  • Use a variety of beans in the salad for added texture and flavor. Cannellini beans, chickpeas, and kidney beans are all great options.
  • Add some chopped walnuts or almonds to the salad for a crunchy topping.
  • Use a light touch when dressing the salad. A little bit of olive oil and balsamic vinegar will go a long way.

Conclusion:

This penne salad is a delicious and easy weeknight meal that can be made in under 30 minutes. It's packed with fresh vegetables, hearty beans, and flavorful Parmesan cheese, and it's sure to be a hit with the whole family. The next time you're looking for a quick and healthy meal, give this penne salad a try. You won't be disappointed!

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