Best 6 Penne Rosa Recipes

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Indulge in the symphony of flavors with our collection of penne rosa recipes, a culinary journey that promises a delightful dance on your palate. Discover the classic rendition of penne rosa, a harmonious blend of creamy tomato sauce adorned with succulent shrimp and peas, evoking the essence of Italian culinary artistry. Embark on a vegetarian adventure with our meatless penne rosa, a symphony of vegetables and herbs, where each ingredient contributes its unique melody to the overall composition. For a taste of rustic charm, explore our sun-dried tomato penne rosa, where the sun-kissed tomatoes infuse the sauce with a symphony of tangy and sweet notes, complemented by the earthy aroma of basil.

Let's cook with our recipes!

HEALTHIER PENNE ROSA WITH CHICKEN



Healthier Penne Rosa with Chicken image

This healthy twist on penne rosa is just as delicious as the original. Substituting fat-free Greek yogurt instead of heavy cream and whole wheat pasta makes this dish a much lower-calorie and lower-fat option. Add grilled chicken to up the protein!

Provided by JAIM71

Categories     World Cuisine Recipes     European     Italian

Time 55m

Yield 4

Number Of Ingredients 12

1 (13 ounce) package whole-wheat penne
2 tablespoons olive oil, divided
1 pound boneless, skinless chicken breast halves, sliced into thin strips
4 cloves garlic, minced
1 pinch red pepper flakes
2 tomatoes, chopped
salt and ground black pepper to taste
4 cups fresh spinach
1 ½ cups marinara sauce
1 (6 ounce) container nonfat plain Greek yogurt
1 bunch fresh basil, chopped
¼ cup grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through, but still firm to the bite, about 11 minutes. Drain.
  • Heat 1 tablespoon olive oil in a skillet over medium heat. Add chicken; cook and stir until no longer pink in the center and the juices run clear, about 5 minutes. Transfer chicken to a plate. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Heat remaining 1 tablespoon oil in the same skillet. Add garlic and red pepper flakes; cook and stir until garlic begins to soften, about 2 minutes. Stir in tomatoes; cook until tender, about 5 minutes. Season with salt and pepper. Remove from heat. Stir in spinach; cover and let stand until wilted, about 2 minutes.
  • Pour marinara sauce into a separate saucepan over medium heat. Cook until heated through, about 5 minutes. Transfer 1/2 the sauce into a bowl; stir in yogurt. Whisk mixture into the rest of the marinara in the saucepan.
  • Uncover tomatoes and spinach and place back over low heat. Stir in penne, sauce, and basil; cook until heated through, about 5 minutes. Divide penne into bowls and serve topped with chicken and Parmesan cheese.

Nutrition Facts : Calories 612.5 calories, Carbohydrate 81.1 g, Cholesterol 69.8 mg, Fat 13.7 g, Fiber 6.4 g, Protein 43.8 g, SaturatedFat 3.2 g, Sodium 719.3 mg, Sugar 12.2 g

PENNE ROSA WITH SHRIMP RECIPE - (4.3/5)



Penne Rosa with Shrimp Recipe - (4.3/5) image

Provided by sarahstpierre

Number Of Ingredients 12

12 ounces whole wheat penne
1 tablespoon olive oil
4 cloves garlic, minced
1 pinch crushed red pepper flakes
8 ounces button mushrooms, sliced
2 medium tomatoes (about 1/2 lb.) chopped
Salt and pepper, to taste
4 cups fresh spinach
10 ounces medium raw shrimp, peeled and deveined
1/2 cup marinara sauce
1/3 cup 0% plain Greek yogurt
1/4 cup grated parmesan cheese

Steps:

  • 1. Cook penne according to package directions, omitting salt and fat. Drain and set aside. 2. In a large skillet with a lid, heat olive oil over medium-low heat. Add in garlic and red pepper flakes, cook for 2 minutes or until garlic begins to soften. 3. Add in mushrooms, tomatoes, salt and pepper. Cook for 5 minutes, or until mushrooms begin to release their water. 4. Turn heat up to medium-high and add in shrimp. Cook for 1-2 minutes, or until shrimp are pink and opaque. Remove from heat, add in spinach and cover skillet. Let spinach wilt for 2 minutes. 5. Remove lid and place skillet back over low heat. Add the penne, Greek yogurt and pasta sauce. Stir until sauce is mixed well and all pasta and veggies are coated. Heat until just warmed through. Divide into pasta bowls and serve topped with parmesan cheese.

PENNE ROSA



Penne Rosa image

This is my homemade try at the "Penne Rosa" they serve at Noodles and Co. Its not exactly the same, but it IS almost as yummy! If you do not like spicy pastas, leave out the red pepper flakes or add more if you like a little kick!

Provided by tiffanylynn444

Categories     Penne

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (1 lb) box penne pasta
1 lb boneless chicken breast
1 (8 ounce) box frozen chopped spinach
1 (14 1/2 ounce) can Italian-style diced tomatoes (drained)
2 (16 ounce) jars alfredo sauce (I use 'light' Alfredo sauce to cut a few calories)
1 (8 ounce) can tomato sauce
1 (8 ounce) container sliced mushrooms
red pepper flakes
parmesan cheese (optional)

Steps:

  • Fill a medium size pot with water and add red pepper flakes, bring to boil, add penne noodles.
  • Cut chicken into pieces and cook thoroughly. Set aside and keep warm.
  • Saute mushrooms.
  • Thaw spinach and drain out all excess water.
  • In a large saucepan mix Alfredo sauce, tomatoes, tomato sauce, mushrooms, spinach and more red pepper flakes (to taste). Simmer on low for 15-20 minute.
  • Drain pasta and place in a large serving bowl.
  • Add chicken to pasta and stir.
  • Add sauce and stir.
  • Serve immediately and sprinkle with Parmesan cheese and additional red pepper flakes if desired.

Nutrition Facts : Calories 441.6, Fat 9.1, SaturatedFat 2.3, Cholesterol 48.4, Sodium 286.3, Carbohydrate 67.8, Fiber 11.1, Sugar 4.2, Protein 25

PENNE ROSA WITH SHRIMP



PENNE ROSA WITH SHRIMP image

Categories     Pasta

Yield 6

Number Of Ingredients 11

12 ounces penne pasta
1 tablespoon olive oil
4 cloves minced garlic
8 ounces sliced button mushrooms
2 medium tomatoes, chopped
Sea salt and pepper, to taste
4 cups fresh spinach
10 ounces medium raw shrimp, peeled and deveined
1/2 cup marinara sauce
1/3 cup 0% plain greek yogurt
1/4 cup grated parmesan cheese

Steps:

  • Cook penne according to package directions. Drain pasta and set aside. In large skillet with a lid, heat olive oil over medium-low heat. Add in garlic, cook for 2 minutes or until garlic softens. Add in mushrooms, tomatoes, salt and pepper. Cook for 5 minutes, or until mushrooms begin to release their water. Turn heat to medium-high and add in shrimp. Cook for 1-2 minutes or until shrimp are pink/opaque. Remove from heat, add in spinach and cover skillet. Let spinach wilt for 2 minutes. Remove lid and place skillet back on low heat. Add the penne, Greek yogurt, and marinara sauce. Stir until mixed well and heat until warm. Serve and top with parmesan cheese.

PARMESAN CRUSTED CHICKEN WITH PENNE ROSA



Parmesan Crusted Chicken with Penne Rosa image

Got this recipe from a wonderful friend it is delish!!

Provided by Diana Barr

Categories     Pasta

Time 1h30m

Number Of Ingredients 17

4 large boneless and skinless chicken breasts
1 c bread crumbs
3/4 c grated parmesan cheese
1/2 c fresh shredded parmesan cheese
1 jar(s) classico sun dried tomato sauce ( i couldnt find the sun dried tomato so i used spicy tomato and basil whatever sauce works)
1 can(s) tomato sauce
1 c half and half
olive oil
2 one each green and red bell peppers slice strips
3/4 bag fresh spinach can use frozen
1/2 chopped red onion
2 tsp mince garlic
1/2 tsp oregano, dried
salt and pepper to taste
1 tsp crushed red pepper flakes (or to your liking of spice)
1 box cherry tomatoes halves
1 lb penne pasta

Steps:

  • 1. Cut chicken into chunks. Mix bread crumbs and grated Pars. cheese in large plastic bag. Add chicken chunks and dust all the chicken pieces. Place chicken chunks on olive oil foiled line cookie sheet. Bake 350 turning once and cook thru.
  • 2. Large frying pan add 1 T olive oil and green and red peppers and red onion, saute. Than add jar of tomato sauce, half and half, can tomato sauce, add all the spices, warm on low heat. Than add spinach and halves cherry tomatoes cover and cook on low.
  • 3. Cook penne as directed on package, drain and add sauce. Pour all into a 9 x 13 dish, put chicken on top, sprinkle with Fresh Parsmesan cheese Bake uncover 350 until hot and bubbly.

PENNE ROSA



Penne Rosa image

Categories     Pasta

Number Of Ingredients 9

1 tablespoon Olive Oil
4 cloves Garlic
1 pinch Red Pepper Flakes (crushed)
4 Tomatoes
4 cups Spinach
1/2 cup Marinara
12 ounces Penne Pasta
1/3 cup Greek Yogurt (plain)
1/4 cup Parmesan cheese

Steps:

  • In large skillet with a lid, heat olive oil over medium-low heat. Add in garlic and red pepper flakes. Cook for 2 minutes or until garlic begins to soften.
  • Dice tomatoes and then add them, salt and pepper to taste, cook for 5 minutes.
  • Add in spinach and cover the skillet. Allow spinach to wilt for 2 minutes. Then remove the lid and stir in the marinara. Remove skillet from heat and let it rest for 5 minutes
  • Stir in Greek yogurt and add in penne. Heat until just warmed through. Add parmesan for garnish.

Tips:

  • Use high-quality ingredients for the best flavor. Fresh herbs, ripe tomatoes, and good olive oil will make all the difference.
  • Don't overcrowd the pan when cooking the pasta. This will prevent it from cooking evenly.
  • Cook the pasta until it is al dente, or slightly firm to the bite. This will help it hold its shape and flavor when you add the sauce.
  • Don't rinse the pasta after cooking it. This will remove the starch that helps the sauce adhere to the pasta.
  • Add the pasta to the sauce immediately after cooking it. This will help the pasta absorb the flavor of the sauce.
  • Garnish the pasta with fresh herbs, grated cheese, or a drizzle of olive oil before serving.

Conclusion:

Penne rosa is a delicious and versatile pasta dish that can be made with a variety of ingredients. It's a great option for a quick and easy weeknight meal or a special occasion dinner. With these tips, you can make a perfect penne rosa every time.

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