Best 3 Pecan Kiwi Salad Recipes

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Indulge in a tantalizing culinary journey with our exquisite Pecan Kiwi Salad, a vibrant blend of flavors and textures that will delight your palate. This refreshing salad features crisp kiwi slices, crunchy pecans, crumbled blue cheese, and a tangy dressing, all tossed together on a bed of mixed greens. For those seeking a vegetarian main course, our hearty Lentil Walnut Burgers are a delectable option, packed with protein and bursting with Mediterranean flavors. Complement your meal with a side of our flavorful Spinach Strawberry Salad, a delightful combination of fresh spinach, sweet strawberries, tangy feta cheese, and a zesty dressing. And for a sweet ending, our decadent Chocolate Mousse Parfait is a symphony of rich chocolate mousse, creamy whipped cream, and crunchy cookie crumbles, sure to satisfy your sweet cravings. Embark on this culinary adventure and discover a world of flavors that will leave you wanting more.

Check out the recipes below so you can choose the best recipe for yourself!

HONEY-PECAN KIWI SALAD



Honey-Pecan Kiwi Salad image

This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, always happy to try my new creations. -Marla Arbet, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

5 cups torn Boston lettuce
3 medium kiwifruit, peeled and sliced
1/4 cup chopped pecans, toasted
2 tablespoons vanilla yogurt
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon honey

Steps:

  • Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.

Nutrition Facts : Calories 94 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

HONEY-PECAN KIWI SALAD RECIPE RECIPE - (5/5)



Honey-Pecan Kiwi Salad Recipe Recipe - (5/5) image

Provided by carol gorman

Number Of Ingredients 7

5 cups torn Boston lettuce
3 medium kiwifruit, peeled and sliced
1/4 cup pecans, toasted and chopped
2 tablespoons vanilla yogurt
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon honey

Steps:

  • Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.

PECAN-KIWI SALAD



Pecan-Kiwi Salad image

Number Of Ingredients 7

5 cups Boston lettuce, torn
3 kiwis, peeled and sliced
1/4 cup chopped pecans, toasted
2 tablespoons vanilla yogurt
2 tablespoons lemon juice
1 tablespoon oil
1 tablespoon honey

Steps:

  • Combine lettuce, kiwis and pecans in a large bowl; set aside. Mix together remaining ingredients in a small bowl, stirring until smooth. Pour over salad; toss gently. Tip: Set a farm table with lightweight fiber pots, pails of soil, plant markers and watering cans...a gardening workstation that makes it so easy to divide and pot new plants for swapping.

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Use ripe kiwis. Ripe kiwis are sweeter and have a more intense flavor than unripe kiwis. To check if a kiwi is ripe, gently squeeze it. It should give slightly to the touch.
  • Choose fresh pecans. Fresh pecans are plumper and have a more nutty flavor than stale pecans. To check if pecans are fresh, look for ones that are free of cracks or blemishes.
  • Use a variety of greens. This will give your salad a more complex flavor and texture. Some good options include baby spinach, arugula, romaine lettuce, and kale.
  • Add some crunch. To add some crunch to your salad, you can add some chopped walnuts, almonds, or sunflower seeds.
  • Don't overdress the salad. A little bit of dressing goes a long way. If you add too much dressing, it will overwhelm the other flavors in the salad.

Conclusion:

Pecan kiwi salad is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With its sweet and tangy flavor, this salad is sure to be a hit with everyone who tries it. So next time you are looking for a healthy and delicious salad, give pecan kiwi salad a try. You won't be disappointed!

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