Best 2 Pecan Crusted Catfish Makeover Recipes
**An Exquisite Culinary Creation: Pecan-Crusted Catfish Makeover and Its Accompaniments**
Embark on a delightful culinary journey with our Pecan-Crusted Catfish Makeover, an extraordinary dish that tantalizes taste buds with its unique blend of flavors and textures. Crispy pecan coating envelops tender catfish fillets, creating a harmonious symphony in every bite. Accompanying this main attraction are three delectable recipes: a refreshing Mango Salsa bursting with tropical flavors, a creamy and flavorful Avocado Ranch Dressing, and a tangy and aromatic Lemon Butter Sauce. Each element of this culinary symphony contributes to an unforgettable dining experience, leaving you craving for more.
**Pecan-Crusted Catfish:**
- Savory catfish fillets coated in a crunchy pecan crust, achieving a perfect balance between delicate fish and nutty crunch.
**Mango Salsa:**
- A vibrant and refreshing salsa featuring sweet mangoes, crisp red onions, and a hint of jalapeño for a touch of heat.
**Avocado Ranch Dressing:**
- A creamy and tangy dressing made with ripe avocados, buttermilk, and a blend of herbs, adding a luscious touch to the catfish.
**Lemon Butter Sauce:**
- A rich and flavorful sauce combining melted butter, lemon juice, and a hint of garlic, enhancing the catfish's natural flavors.
Together, these recipes create a culinary masterpiece that will impress even the most discerning palate. Get ready to indulge in a taste sensation that will leave you utterly satisfied.
PECAN-CRUSTED CATFISH (MAKEOVER)
From Betty's Soul Food Collection... Everyone goes nuts for our Pecan-Crusted Catfish, baked instead of fried and an outstanding recipe for anyone watching their cholesterol.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 450°F. Spray 15x10-inch pan with sides with cooking spray. In large resealable plastic food-storage bag, place cornflake crumbs, pecans, salt, paprika, garlic powder and red pepper; shake to mix well.
- In shallow dish, beat egg whites slightly with fork. Dip fish into egg whites; place in bag. Seal bag and shake until fish is evenly coated. Place in pan.
- Bake 15 to 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 230, Carbohydrate 5 g, Cholesterol 85 mg, Fiber 0 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 0 g, TransFat 0 g
PECAN-CRUSTED CATFISH (MAKEOVER)
From Betty's Soul Food Collection... Everyone goes nuts for our Pecan-Crusted Catfish, baked instead of fried and an outstanding recipe for anyone watching their cholesterol.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 450°F. Spray 15x10-inch pan with sides with cooking spray. In large resealable plastic food-storage bag, place cornflake crumbs, pecans, salt, paprika, garlic powder and red pepper; shake to mix well.
- In shallow dish, beat egg whites slightly with fork. Dip fish into egg whites; place in bag. Seal bag and shake until fish is evenly coated. Place in pan.
- Bake 15 to 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 230, Carbohydrate 5 g, Cholesterol 85 mg, Fiber 0 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 0 g, TransFat 0 g
Tips:
- To achieve a crispy crust on your catfish, make sure to coat it evenly in the pecan mixture before pan-frying.
- Feel free to adjust the amount of cayenne pepper in the pecan mixture based on your personal preference for spiciness.
- If you don't have a blender or food processor, you can crush the pecans in a resealable plastic bag using a rolling pin.
- The catfish can also be baked in the oven at 400°F for 15-20 minutes or until cooked through.
- Serve the pecan-crusted catfish with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
Conclusion:
Pecan-crusted catfish is a delicious and easy-to-make dish that is perfect for any occasion. The pecan crust adds a nutty and crispy flavor to the catfish, while the catfish itself is tender and flaky. This dish is sure to be a hit with everyone who tries it.
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