Best 5 Pecan Broccoli Recipes

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Welcome to a culinary journey where flavors dance and textures blend in perfect harmony. Today, we bring you two delectable recipes that showcase the marriage of sweet and savory ingredients. Embark on a taste adventure with our Pecan Broccoli and Broccoli Casserole recipes, where crispy pecans and tender broccoli take center stage. These dishes are not only bursting with flavor but also incredibly versatile, making them perfect for various occasions. Whether you're hosting a family gathering, seeking a quick weeknight meal, or planning a special brunch, these recipes will leave your taste buds delighted. So, prepare your aprons and let's dive into the world of culinary delights!

Let's cook with our recipes!

PECAN BROCCOLI SALAD



Pecan Broccoli Salad image

Make and share this Pecan Broccoli Salad recipe from Food.com.

Provided by riffraff

Categories     Fruit

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb broccoli floret
1/2 cup whole pecans or 1/2 cup chopped pecans
1/2 lb cooked crumbled bacon
1/2 cup raisins
1/4 medium red onion, sliced
1/2 cup low-fat mayonnaise
8 teaspoons sugar
1 tablespoon white vinegar
1 tablespoon parmesan cheese

Steps:

  • Toss the first five ingredients in a large salad bowl.
  • In a separate bowl mix the remaining ingredients.
  • Add to salad bowl.
  • Toss well and serve.

PECAN CHICKEN BREASTS STUFFED WITH CREAM CHEESE AND BROCCOLI



Pecan Chicken Breasts Stuffed With Cream Cheese and Broccoli image

First, let me say that I haven't made this recipe yet, I'm parking it here for "safe keeping." It looks really good, and although there are a lot of steps and ingredients,

Provided by kittycatmom

Categories     Chicken Breast

Time 1h30m

Yield 8 chicken breast portions, 8 serving(s)

Number Of Ingredients 15

2 tablespoons fresh lemon juice
3/4 cup butter
2 garlic cloves, crushed
1/4 teaspoon dried basil
1 teaspoon chopped pimiento
1 cup chopped pecans
1 1/2 cups chopped fresh broccoli florets
1 small onion, minced
1/2 cup sour cream
1 (3 ounce) package cream cheese
8 boneless skinless chicken breast halves
1 egg, beaten
1 cup dry breadcrumbs
1/2 cup chopped pecans
1 tablespoon vegetable oil

Steps:

  • To Make Broccoli/Cream Cheese Filling: In a medium saucepan over low heat, heat the lemon juice, butter or margarine, garlic, basil and pimento until butter or margarine has melted. Add the 1 cup pecans, broccoli and onion and cook until broccoli is tender; then add the sour cream and cream cheese and mix all together until smooth. Let cool, cover and refrigerate to chill for 30 minutes.
  • Place 1 to 2 tablespoons of the broccoli/cream cheese filling in the center of each chicken breast, roll up, tuck in sides and fasten with toothpicks. Put the egg beat in a shallow dish or bowl, and mix the bread crumbs and 1/2 cup pecans together in another shallow dish or bowl. Dip the chicken rolls in the egg, then in the pecan mixture.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat oil in a large skillet over medium high heat and saute coated chicken rolls in skillet until well browned on both sides, about 2 to 4 minutes each side. Place browned rolls in a lightly greased 9x13 inch baking dish.
  • Bake at 350 degrees F (175 degrees C) for 30 minutes, or until chicken is cooked through and chicken meat is white. Serve with a small portion of leftover broccoli/cream cheese mixture on top of each chicken breast.

Nutrition Facts : Calories 578.6, Fat 43.2, SaturatedFat 17.4, Cholesterol 158.7, Sodium 355, Carbohydrate 15.7, Fiber 2.7, Sugar 2.2, Protein 33.7

PECAN BROCCOLI



Pecan Broccoli image

Quick, easy and delicious side dish. I found this in Southern Living, November 2005. My family loves this one!

Provided by Hey Jude

Categories     Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

3/4 lb fresh broccoli florets
1 tablespoon butter
3 tablespoons chopped pecans, toasted
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Arrange broccoli in a steamer basket over boiling water. Cover and steam 4 minutes or until crisp-tender. Plunge the broccoli into cold water to stop the cooking; drain.
  • Heat butter in a large nonstick skillet over medium heat 2 to 3 minutes or until melted. Add broccoli, pecans, salt and pepper. Cook, stirring gently, 2 to 3 minutes or until thoroughly heated.

Nutrition Facts : Calories 123.1, Fat 10.8, SaturatedFat 2.5, Cholesterol 7.6, Sodium 188.8, Carbohydrate 6, Fiber 1.1, Sugar 0.4, Protein 3.6

ROASTED BROCCOLI AND PECAN PASTA



Roasted Broccoli and Pecan Pasta image

I had a whole bag of pecans and a lot of free time on my hands. You'll never look at broccoli the same way again! Being anemic, this recipe provides a lot of much needed iron for us ladies! It has a wonderful flavor, and a nice texture from the crunchy pecans! This would be fantastic to add to some tri-colored pasta with some Parmesan cheese! Yum!

Provided by A.D.Judy

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 heads broccoli, cut into large florets
1/2 cup pecans, coarse chopped
1/3 cup olive oil
salt and pepper

Steps:

  • preheat oven to 350 degrees.
  • In a large bowl, pour olive oil over broccoli florets. Mix with hands to coat well.
  • Add pecans to bowl and mix to coat as well.
  • Empty bowl onto a baking sheet.
  • Roast the broccoli and walnuts in the oven until the broccoli is browned nicely. ( I don't have an exact time, I apologize! Just keep an eye on it! don't let it burn ).
  • You may need to take a spoon and turn the broccoli mixture over half way through cooking.
  • After you remove it from the over, season with salt and pepper.

PECAN BROCCOLI



PECAN BROCCOLI image

Categories     Vegetable     Side     Quick & Easy

Yield 4

Number Of Ingredients 5

12 oz pkg broccoli florets
1 Tb butter
3 Tb chopped pecans, toasted
1/4 tsp salt
1/4 tsp pepper

Steps:

  • Arrange broccoli in a steamer basket over boiling water. Cover and steam 4 min or until crisp-tender. Plunge broccoli in ice water to stop the cooking process, drain. Heat butter in nonstick skillet over med heat until melted. Add broccoli, pecans, salt, and pepper. Cook, stirring gently, 2-3 min or until thoroughly heated.

Tips:

  • Choose the right broccoli: Look for broccoli crowns that are deep green in color, with tightly closed florets. Avoid crowns that are yellowing or have brown spots.
  • Prepare the broccoli properly: Cut the broccoli into bite-sized florets. You can also peel the stems and slice them into thin strips.
  • Blanch the broccoli: Blanching the broccoli helps to preserve its color and nutrients. To blanch the broccoli, bring a large pot of salted water to a boil. Add the broccoli florets and cook for 1-2 minutes, or until they are bright green and tender. Immediately remove the broccoli from the boiling water and plunge it into a bowl of ice water to stop the cooking process.
  • Toast the pecans: Toasting the pecans enhances their flavor and makes them more fragrant. To toast the pecans, spread them in a single layer on a baking sheet and bake at 350°F for 5-7 minutes, or until they are golden brown and fragrant.
  • Make the dressing: The dressing for this salad is simple but flavorful. It is made with mayonnaise, sour cream, vinegar, sugar, salt, and pepper.
  • Assemble the salad: To assemble the salad, combine the broccoli florets, toasted pecans, red onion, and dried cranberries in a large bowl. Drizzle with the dressing and toss to coat. Serve immediately.

Conclusion:

Pecan broccoli salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. You can add other ingredients to the salad, such as crumbled bacon, shredded cheese, or chopped hard-boiled eggs. You can also adjust the amount of dressing to your liking.

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