Introducing the hearty and comforting peasant soup, a culinary delight that has been enjoyed for centuries. Originating from humble beginnings, this soup embodies the essence of rustic cooking, utilizing simple yet flavorful ingredients to create a nourishing meal. This versatile dish has inspired numerous variations, each reflecting the unique culinary traditions and regional influences from around the world. From the classic Italian peasant soup, "Ribollita," brimming with beans, vegetables, and day-old bread, to the hearty French "Pot-au-Feu," featuring succulent beef, vegetables, and herbs, peasant soups offer a tapestry of flavors and textures. In this article, we present a collection of delectable peasant soup recipes, each showcasing the diverse culinary heritage and offering a taste of tradition. Whether you prefer a vegetarian delight or a protein-packed feast, our recipes cater to a range of dietary preferences and tastes. Prepare to embark on a culinary journey as we explore the comforting world of peasant soups.
Here are our top 4 tried and tested recipes!
ITALIAN PEASANT SOUP
My father shared this recipe with me, and I use it when I need a hearty, healthy meal. It's my sons' favorite. Loaded with sausage, chicken, beans and spinach, the quick soup is nice for special occasions, too. -Kim Knight Hamburg, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, cook sausage and onions over medium heat until no longer pink. Add garlic; cook 1 minute longer. Drain. Add chicken; cook and stir until no longer pink. , Stir in the beans, broth, tomatoes, basil and oregano. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Add the spinach and heat just until wilted. Serve with cheese if desired.
Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 471mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 16g protein.
PEASANT SOUP (LIKE OLGA'S)
Make and share this Peasant Soup (Like Olga's) recipe from Food.com.
Provided by cantillon1
Categories Lamb/Sheep
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, brown lamb, onion and celery only until lamb is no longer pink.
- Drain off fat.
- Add tomatoes, garlic, bay leaf and broth.
- Bring to a boil.
- Add Quick barley, zucchini, frozen vegetables, thyme, oregano, and parsley.
- Then reduce to simmer for 30 minutes.
- Salt and pepper to taste.
- Serve with toasted pita bread triangles.
ITALIAN PEASANT SOUP
I found this in TOH Quick Cooking magazine. I haven't tried it yet but it looks like something my family and I would love. Plan on trying it soon.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 40m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, cook sausage over medium heat until browned and no longer pink; drain.
- Add onions and garlic; saute until tender.
- Add chicken; saute and stir until no longer pink.
- Add in the beans, broth, tomatoes, basil, and oregano; stir to mix.
- Cook uncovered, for 10 minutes.
- Add the spinach and heat just until wilted.
- Serve with parmesan cheese sprinkled on top.
PEASANT TOMATO SOUP
Provided by Barbara Kafka
Categories weekday, soups and stews, appetizer, side dish
Time 17m
Yield 4 cups
Number Of Ingredients 11
Steps:
- Coarsely chop carrots, onion, fennel and garlic in food processor. In a 2 1/2-quart ceramic or glass souffle dish, stir chopped vegetables and oil until well mixed. Cook, uncovered, at 100 percent for 4 minutes.
- Meanwhile puree contents of tomato can in food processor. Dissolve cornstarch in chicken broth. Add pureed tomatoes and chicken broth mixture to vegetables. Cover tightly with polyvinyl plastic wrap. Cook at 100 percent for 7 minutes. Season with remaining ingredients.
Nutrition Facts : @context http, Calories 165, UnsaturatedFat 7 grams, Carbohydrate 19 grams, Fat 9 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 778 milligrams, Sugar 9 grams
Tips:
- Use fresh, seasonal vegetables for the best flavor.
- If you don't have any fresh vegetables on hand, you can use frozen or canned vegetables.
- Don't be afraid to experiment with different vegetables and herbs.
- Use a good quality broth for the best flavor.
- If you don't have any broth on hand, you can use water and add some bouillon cubes or powder.
- Season the soup to taste with salt and pepper.
- Serve the soup with a side of bread or crackers.
Conclusion:
Peasant soup is a delicious and easy-to-make soup that is perfect for a quick and easy meal. It is also a great way to use up leftover vegetables. This soup is also very versatile, so you can easily customize it to your own taste. Whether you like your soup thick or thin, creamy or chunky, there is a peasant soup recipe out there for you. So next time you are looking for a quick and easy meal, give peasant soup a try. You won't be disappointed!
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