Best 8 Peas In Cheese Sauce Recipes

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Indulge in the delectable flavors of peas swimming in a velvety cheese sauce, a classic dish that tantalizes taste buds with its creamy texture and vibrant colors. This collection of recipes offers a delightful array of variations, each bringing forth unique twists on this beloved dish. From the classic recipe that showcases the simplicity of fresh peas and a rich cheese sauce, to creative renditions featuring additional vegetables, herbs, and spices, these recipes cater to diverse culinary preferences. Discover the perfect recipe to satisfy your cravings for a comforting and flavorful meal, whether you're a seasoned home cook or just starting your culinary journey.

Let's cook with our recipes!

PEAS IN CHEDDAR CREAM SAUCE



Peas in Cheddar Cream Sauce image

"My family really likes these peas," says Kelly Gerhardt. They make an appearance at her home in Council Bluffs, Iowa for holiday dinners. We've downsized the recipe for you to enjoy anytime!

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 3 servings.

Number Of Ingredients 9

1/4 cup thinly sliced green onions
1 tablespoon butter
1 teaspoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon white pepper
1 can (5 ounces) evaporated milk
1/4 cup shredded cheddar cheese
1/4 cup cubed process cheese (Velveeta)
1-1/2 cups fresh or frozen peas, thawed

Steps:

  • In a small saucepan, saute onions in butter until tender. Stir in the flour, salt and pepper. Gradually stir in milk until blended. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in cheeses until melted. Add peas; heat through.

Nutrition Facts : Calories 254 calories, Fat 14g fat (10g saturated fat), Cholesterol 47mg cholesterol, Sodium 567mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 13g protein.

CREAMED PEAS



Creamed Peas image

An old-fashioned, easy side dish recipe that's ready in just 10 minutes!

Provided by Blair Lonergan

Categories     Side Dish

Time 10m

Number Of Ingredients 6

1 (10 ounce) package frozen peas, thawed or about 2 cups canned peas, drained
1 tablespoon butter
1 tablespoon all-purpose flour
¼ teaspoon kosher salt
⅛ teaspoon ground black pepper
½ cup whole milk, half-and-half, or heavy cream

Steps:

  • Cook peas according to package instructions. Drain and transfer to a bowl.
  • Meanwhile, in a saucepan or small skillet, melt butter over low heat. Whisk in flour, salt, and pepper until blended. Cook, whisking constantly, for 1 minute.
  • Gradually add cream, stirring for 1-2 minutes (or until thickened).
  • Stir in the peas; gently toss to coat in the cream sauce.

Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 105.1 kcal, Carbohydrate 12.5 g, Protein 4.8 g, Fat 4.1 g, SaturatedFat 2.5 g, Cholesterol 11.5 mg, Sodium 235 mg, Fiber 3 g, Sugar 4.9 g, UnsaturatedFat 1.3 g

PEAS IN CHEESE SAUCE



Peas in Cheese Sauce image

Make and share this Peas in Cheese Sauce recipe from Food.com.

Provided by JLBurnell

Categories     Cheese

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

4 1/2 teaspoons butter
4 1/2 teaspoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon white pepper
1 1/2 cups milk
3/4 cup cubed Velveeta cheese
2 (10 ounce) packages frozen peas, thawed

Steps:

  • In a large saucepan, melt butter over low heat.
  • Stir in the flour, salt and pepper until smooth.
  • Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Add the cheese; stir until melted.
  • Stir in peas; cook 1-2 minutes longer or until heated through.

Nutrition Facts : Calories 108, Fat 4.1, SaturatedFat 2.5, Cholesterol 12.1, Sodium 189.7, Carbohydrate 12.9, Fiber 3, Sugar 3.8, Protein 5.4

CREAMED PEAS AND ONIONS



Creamed Peas and Onions image

This is a very old and simple recipe to make.

Provided by Sharon

Categories     Side Dish     Vegetables     Onion

Time 25m

Yield 6

Number Of Ingredients 5

4 tablespoons butter
4 tablespoons all-purpose flour
1 ½ cups milk
1 (16 ounce) package frozen peas and onions, thawed
salt and pepper to taste

Steps:

  • In a large skillet over low heat, stir together the butter and flour. Cook until flour is evenly coated.
  • Over medium heat, stir in approximately 1/2 cup of milk at a time until thick.
  • Add the peas and onions and cook until hot. Season with salt and pepper.

Nutrition Facts : Calories 169.6 calories, Carbohydrate 16.9 g, Cholesterol 25.2 mg, Fat 9.2 g, Fiber 2.8 g, Protein 5.6 g, SaturatedFat 5.7 g, Sodium 125.2 mg, Sugar 2.9 g

PEAS IN THREE-CHEESE SAUCE



Peas in Three-Cheese Sauce image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 11

3 tablespoons butter
3 cloves garlic, finely chopped
3 shallots, finely chopped
1 cup heavy cream
1/4 teaspoon ground nutmeg
16 ounce package frozen peas, thawed
1/3 cup grated Parmesan
1/3 cup shredded white Cheddar
Freshly ground black pepper
2 tablespoons grated Pecorino-Romano
Salt

Steps:

  • Heat butter in a saucepan and saute garlic and shallots in a saucepan until translucent. Reduce heat to low and add cream and nutmeg. Allow to reduce by about 1/3. Remove from heat and stir in peas, Parmesan and Cheddar, and cook until cheese is incorporated. Season with pepper and sprinkle with Romano cheese. Cheese will be salty so add salt only if needed after all cheeses are added.

CREAMED PEAS



Creamed Peas image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

CHEESY RICE WITH PEAS



Cheesy Rice with Peas image

"I start by assembling Cheesy Rice with Peas, so it can bake while I work on the rest of the meal," she explains. I usually have leftover cooked rice in the refrigerator, so this side dish goes together quickly.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 4

2-1/4 cups cooked long grain rice
1 package (10 ounces) frozen peas, thawed
1 jar (6 ounces) sliced mushrooms, drained
6 ounces process cheese (Velveeta), cubed

Steps:

  • In a large bowl, combine all the ingredients. Transfer to a greased 1-1/2-qt. baking dish. Cover and bake at 350° for 20 minutes or until heated through. Stir before serving.

Nutrition Facts : Calories 213 calories, Fat 7g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 511mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein.

PEAS AND CREAM CHEESE



Peas and Cream Cheese image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 5

1 cans peas
8 ounces cream cheese
2 tablespoons butter
2 teaspoons natures seasoning
1 tablespoons parmesan cheese

Steps:

  • Place all ingredients in a sauce pan over medium heat. Stir until cream cheese is melted and heated through.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

Tips:

  • Select Quality Peas: Choose fresh or frozen peas for the best flavor and texture. If using frozen peas, thaw them completely before cooking.
  • Use Fresh Herbs: Fresh herbs like parsley, thyme, and chives add a burst of flavor to the cheese sauce. If you don't have fresh herbs on hand, use dried herbs, but use half the amount.
  • Season to Taste: Don't be afraid to taste the cheese sauce as you're making it and adjust the seasonings as needed. Add more salt, pepper, or nutmeg until you reach the desired flavor.
  • Cook the Peas Properly: Overcooked peas can become mushy, so be careful not to overcook them. Cook them just until they are tender-crisp, about 2-3 minutes.
  • Use a Good Quality Cheese: The type of cheese you use will greatly impact the flavor of the sauce. Use a cheese that melts well, such as cheddar, Gruyère, or Fontina.
  • Serve Immediately: Peas in cheese sauce are best served immediately, while the sauce is still hot and bubbly. You can also make it ahead of time and reheat it gently before serving.

Conclusion:

Peas in cheese sauce is a classic comfort food that is easy to make and always a crowd-pleaser. With its creamy, cheesy sauce and tender-crisp peas, this dish is sure to be a hit at your next gathering. Whether you serve it as a main course, a side dish, or an appetizer, this dish is sure to satisfy. So next time you're looking for a quick and easy meal, give peas in cheese sauce a try. You won't be disappointed!

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