In the vibrant culinary landscape of Greece, a delectable dish known as Peas and Artichokes emerges as a delightful symphony of flavors. This traditional recipe, cherished for generations, captures the essence of Mediterranean cuisine with its vibrant colors, fresh ingredients, and tantalizing aromas. Discover two variations of this beloved dish, each offering a unique twist to satisfy diverse palates. Explore the classic Peas and Artichokes with Dill, a harmonious blend of sweet peas, tender artichokes, and aromatic dill, all simmered in a flavorful tomato sauce. Alternatively, embark on a culinary journey with Peas and Artichokes in Lemon Sauce, where tangy lemon and zesty herbs dance together to create a refreshing and invigorating dish. Both recipes embody the spirit of Greek cuisine, showcasing the country's love for fresh produce, vibrant herbs, and the art of creating simple yet extraordinary meals.
Here are our top 4 tried and tested recipes!
ROASTED ARTICHOKES WITH RICOTTA AND PEAS
The key to roasting artichokes is to make sure to trim away all of the tough, leathery outer leaves until only the soft pale ones in the center remain. It may seem like you're throwing a lot away - and you are. But because roasting encourages crispness, any borderline-fibrous bits will toughen up even more, becoming impossible to chew. So for the most tender vegetables, stay on the side of over-trimming, rather than under-trimming. In this recipe, the browned artichokes are tossed with fresh herbs, peas and plenty of olive oil (use your best bottle), then scattered on top of lemony ricotta cheese. Serve this, with or without crostini, as an appetizer or part of a light supper with a salad.
Provided by Melissa Clark
Categories vegetables, appetizer, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Heat oven to 375 degrees.
- Squeeze one lemon half into a large bowl of cold water. Pluck off all tough leaves from one artichoke, until you reach leaves that are pale and soft. Using a vegetable peeler or paring knife, peel stem and trim base of artichoke, then dunk it in lemon water to keep it from browning. Cut off the top 1/3 of artichoke and discard. Slice artichoke lengthwise into quarters; remove any inner purple leaves and scoop out the fuzzy choke if there is one. Put the quarters in the lemon water and leave them there as you cut remaining artichokes.
- Drain the artichokes, shaking them well to remove excess water. On a rimmed baking sheet, toss artichokes with oil and salt. Roast until golden and tender, 25 to 35 minutes, tossing them halfway through.
- Meanwhile, bring a medium pot of salted water to a boil. Slip in peas; cook for 1 to 2 minutes until tender, then drain.
- In a medium bowl, stir together ricotta, lemon zest and kosher salt to taste. Spread out on a plate, and top with peas, artichokes, mint, flaky sea salt and lemon juice to taste. Drizzle generously with olive oil. Serve with crostini if desired.
BAKED ORZO WITH ARTICHOKES AND PEAS
This is a Greek-inspired pastitsio, a comforting béchamel-enriched mix of orzo, artichokes and peas. Rather than butter, the béchamel in this dish is made with a couple of glugs of good extra virgin olive oil.
Provided by Martha Rose Shulman
Categories dinner, weekday, pastas, main course
Time 1h10m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Make the béchamel and set aside.
- Prepare the artichokes. Fill a bowl with water and add the lemon juice. Cut away the stem and the top third of each artichoke, break off the leaves and trim them down to the bottoms, placing them in the water as you go along. Quarter them and slice large quarters about 1/4 inch thick. Save the leaves and steam them; serve them as a first course or a side dish.
- Drain the artichoke hearts and dry on a clean dish towel. Heat the oil over medium-high heat in a large, heavy skillet. Add the sliced artichoke hearts and cook, stirring, until lightly browned and tender, about 10 minutes. Season to taste with salt and pepper. Turn down the heat and add the garlic. Cook just until fragrant, about 30 seconds, and remove from the heat.
- Preheat the oven to 350 degrees. Oil a 2-quart baking dish. Bring a large pot of generously salted water to a boil and add the orzo. Cook 5 minutes, add the peas and continue to boil for another 4 minutes, until the orzo is just tender but still firm to the bite. Drain and transfer to a large bowl. Add the artichokes, herbs, béchamel and Parmesan and stir together until the sauce coats all of the other ingredients. Transfer to the prepared baking dish.
- Place in the oven and bake 30 minutes, until lightly colored on top.
Nutrition Facts : @context http, Calories 1139, UnsaturatedFat 25 grams, Carbohydrate 82 grams, Fat 75 grams, Fiber 4 grams, Protein 35 grams, SaturatedFat 44 grams, Sodium 3989 milligrams, Sugar 40 grams, TransFat 2 grams
PEAS AND ARTICHOKES (GREECE)
Make and share this Peas and Artichokes (Greece) recipe from Food.com.
Provided by Sydney Mike
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Bring a pot of salted water to a boil, then add peas, lemon juice, pinch of sugar & chopped dill.
- Cover & cook about 10 minutes, or until peas are tender, then drain & keep warm.
- Cut off root ends of green onions & trim green tops, leaving about 1 inch of green attached.
- In a saucepan heat olive oil & cook onions to soften.
- Cut artichoke hearts into halves or quarters & add to onions.
- Add peas, salt & pepper & cook for 5 minutes, then serve immediately.
PEAS AND ARTICHOKES à LA POLITA
This another great Greek veggie dish. You may also make this minus the peas. By the way, I say to use frozen artichokes...but you can use fresh (I can't be bothered with cleaning them sometimes, so frozen is a good substitute because they still taste like fresh artichokes) or even those canned things (eh, they taste a bit sour to me so watch the lemon juice amount if you use these).
Provided by Kefalonitissa
Categories Stew
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Before you start, make sure all your fresh veggies are washed, especially the leeks.
- In a large pot on medium high heat, add your olive oil.
- Then add onions, garlic, scallions, leeks, parsley, and dill. Sauté until onions are transluscent. Season with some salt and pepper.
- Add the carrots. Sauté for 2 minutes.
- Now add peas and stir them so as to cover them with the juices in the pot. Season again generously.
- Add enough water to cover the peas and bring to a boil.
- Add the artichokes (you may halve them). Add a bit more water, and bring to a boil.
- Check for salt.
- Then, reduce heat to medium and cover halfway.
- Cook for about 45 min to an hour, or until peas are tender and take on a pale green hue.
- Check regularly for liquid. When it is done cooking, there should be some juice left. Tilt the pot. There should be about 2 cups of liquid left over.
- Take off the heat. If you wanna use flour as a thickening agent, just ladle out a little bit of the cooking liquid in a bowl. In it, mix in about a tablespoon of flour with a fork, and add it back to the pot. Fold in the sloshy stuff gently into the food so it incorporates evenly. Taste it! If you want it thicker, complete the same step, except use water or even juice of a whole lemon as liquid. At this point you can basically adjust it to YOUR liking.
- If you use cornstarch as the thickening agent, don't use the cooking liquid for the sloshy mixture. Instead just use your lemon juice.
- Remember to make it as thick or as acidic as you want. You really can't mess up here. Even if you put too much liquid you can reduce it by turning on the low heat knob.
- Eat with some feta or drizzle some olive oil on top (totally optional).
Nutrition Facts : Calories 293.4, Fat 18.9, SaturatedFat 2.7, Sodium 142.2, Carbohydrate 28.2, Fiber 9, Sugar 7.3, Protein 7.7
Tips:
- Fresh ingredients: For the best flavor, use fresh peas and artichokes whenever possible. If you can't find fresh artichokes, you can use frozen or canned ones instead.
- Choose the right type of peas: There are many different types of peas available, but the best choice for this dish is small, sweet peas. Avoid using large, starchy peas, as they will not cook evenly.
- Prepare the artichokes properly: Artichokes can be a bit tricky to prepare, but it's important to do it correctly to ensure that they are tender and flavorful. To prepare the artichokes, first remove the tough outer leaves and the choke (the fuzzy center). Then, cut the artichokes into quarters or eighths.
- Cook the peas and artichokes separately: Peas and artichokes have different cooking times, so it's best to cook them separately. This will help to ensure that both vegetables are cooked evenly.
- Use a good quality olive oil: Olive oil is an essential ingredient in Greek cuisine, and it's important to use a good quality oil for this dish. Extra virgin olive oil is the best choice, as it has a rich, flavorful taste.
- Season the dish to taste: Season the dish with salt, pepper, and lemon juice to taste. You can also add other herbs and spices, such as oregano, thyme, or rosemary.
Conclusion:
Peas and artichokes are a delicious and healthy side dish that is perfect for any occasion. This dish is easy to make and can be prepared in under 30 minutes. With its fresh, vibrant flavors, this dish is sure to please everyone at the table.
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