Best 2 Pear Quinoa Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary journey with our delectable Pear Quinoa Salad recipes, where vibrant flavors and textures dance on your palate. Embark on a delightful adventure through a medley of sweet and savory salads, each offering a unique symphony of ingredients. From the classic Pear and Quinoa Salad with a tangy dressing to the Roasted Pear and Quinoa Salad with a touch of smokiness, our collection caters to every taste preference. Experience the refreshing crunch of Asian Pear Quinoa Salad or the nutty delight of Quinoa, Pear, and Walnut Salad. Discover the perfect balance of flavors in our savory Quinoa and Pear Salad with Feta Cheese, or relish the vibrant colors and tastes of our Pear, Quinoa, and Pomegranate Salad. Each recipe promises a delightful escapade for your taste buds, making every bite a memorable culinary experience.

Here are our top 2 tried and tested recipes!

PEAR-WALNUT QUINOA SALAD



Pear-Walnut Quinoa Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 cup tricolor quinoa (rinsed) as the label directs. Spread on a plate to cool. Whisk 2 tablespoons white balsamic vinegar, 1 tablespoon minced shallot and 1 teaspoon dijon mustard in a large bowl. Whisk in 2 tablespoons olive oil. Add 1 chopped pear, 1/4 cup chopped walnuts, 2 sliced celery stalks and the quinoa; toss. Season with salt and pepper.

PEAR AND AVOCADO QUINOA SALAD



Pear and Avocado Quinoa Salad image

A delicious combination of chopped pears, avocado, quinoa and cheese to make a nutritious meal with lots of lean protein and healthy fats.

Provided by Lyss the nutritioni

Categories     Grains

Time 20m

Yield 2 , 2 serving(s)

Number Of Ingredients 6

3/4 cup cooked quinoa
1 avocado, chopped
1 pear, chopped
1/4 cup gorgonzola
1 teaspoon basil
1 tablespoon olive oil

Steps:

  • First cook the quinoa as directed, while it is cooking chop the pears and avocado into small bite size pieces and then add the olive oil, basil and cheese crumbles. Mix together well, you can also add it to a spinach salad.

Nutrition Facts : Calories 430.1, Fat 27.8, SaturatedFat 6.2, Cholesterol 12.7, Sodium 248.6, Carbohydrate 41.5, Fiber 12.2, Sugar 12, Protein 9.1

Tips:

  • Choose ripe but firm pears: They should yield to gentle pressure, but not be mushy.
  • Use a variety of quinoa: White, red, or black quinoa will all work well in this salad.
  • Cook the quinoa according to the package directions: Be sure to rinse the quinoa well before cooking.
  • Let the quinoa cool completely before assembling the salad: This will help prevent the salad from becoming soggy.
  • Toast the nuts: Toasting the nuts will bring out their flavor and make them more crunchy.
  • Use a light dressing: A simple vinaigrette or lemon-tahini dressing will allow the flavors of the pears and quinoa to shine through.
  • Serve the salad immediately: This salad is best enjoyed fresh.

Conclusion:

This pear quinoa salad is a delicious and healthy option for lunch or dinner. It's packed with protein, fiber, and vitamins, and it's also low in calories and fat. The combination of sweet pears, crunchy quinoa, and nutty walnuts makes for a satisfying and flavorful salad that's sure to please everyone at the table.

Related Topics