Autumn is in the air, and with it comes the harvest of delicious pears. This versatile fruit can be enjoyed in many ways, but one of our favorites is in a salad. Pear salads are a great way to showcase the fruit's natural sweetness and crunch, and they can be easily customized to your liking.
In this article, we'll share three of our favorite pear salad recipes. The first is a classic pear and blue cheese salad, made with crisp pears, creamy blue cheese, and a tangy vinaigrette dressing. The second is a more autumnal salad, featuring roasted pears, warm goat cheese, and a balsamic glaze. And the third is a light and refreshing salad, made with pears, arugula, and a honey-lemon dressing.
No matter which recipe you choose, you're sure to enjoy the delicious flavors of pears in a salad. So gather your ingredients and let's get started!
PEAR HARVEST SALAD
We came up with this delicious salad trying to use up leftover turkey after Thanksgiving. We think you'll love it, too! -Nancy Prewitt, Beaverton, Oregon
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, whisk the first six ingredients. Add the greens, turkey, pears, avocado, pomegranate seeds and red onion; toss to coat. Sprinkle with cheese and almonds. Serve immediately.
Nutrition Facts : Calories 438 calories, Fat 23g fat (4g saturated fat), Cholesterol 89mg cholesterol, Sodium 549mg sodium, Carbohydrate 26g carbohydrate (18g sugars, Fiber 5g fiber), Protein 34g protein.
FRESH PEAR & ROMAINE SALAD
A relative gave me the tip to make salad dressings with whatever fruit I was using in my salad. It works like a charm here. Pears make the matching easy. -Jennifer Greiling, Fairview, Oregon
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- Place the first eight ingredients in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream., For salad, toss sliced pear with lemon juice. In a large bowl, toss romaine with 1/2 cup dressing; season with salt and pepper to taste. Top with pear, pecans, cheese and cherries. Serve immediately with remaining dressing on the side.
Nutrition Facts : Calories 360 calories, Fat 25g fat (6g saturated fat), Cholesterol 17mg cholesterol, Sodium 541mg sodium, Carbohydrate 30g carbohydrate (22g sugars, Fiber 5g fiber), Protein 6g protein.
FALL HARVEST FRUIT SALAD
This salad is a delicious way to enjoy the best of the fall fruit harvest.
Provided by Amanda W
Categories Salad Fruit Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- Coat pears and apples in lemon juice.
- Mix dried cranberries, walnuts, granola, brown sugar, cinnamon, and nutmeg together in a large bowl. Toss pears and apples into the mixture.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 36 g, Fat 4.7 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 5 mg, Sugar 28.2 g
CHERRY, PEAR, AND PECAN SALAD
This salad is a great complement to the harvest season, boasting seasonal fruit and nut favorites: cherries, pears, and pecans.
Provided by Mommy Epstein
Categories Green Salads
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Combine balsamic vinegar and cherry preserves for vinaigrette in a small bowl. Gradually whisk in olive oil until emulsified. Season with salt and pepper.
- Toss mixed greens, pears, cherries, pecans, red onion, and vinaigrette in a large salad bowl.
- Evenly distribute salad among four individual salad bowls and top with Gorgonzola cheese.
Nutrition Facts : Calories 577.4 calories, Carbohydrate 43.4 g, Cholesterol 14.9 mg, Fat 43 g, Fiber 7.3 g, Protein 7 g, SaturatedFat 7.4 g, Sodium 165.6 mg
HARVEST SALAD WITH PEARS
The perfect fall salad with pears and dried cranberries. This recipe was adapted from The Wine Lover's cookbook. The original recipe called for pomegranate seed instead of dried cranberries.
Provided by Babs7
Categories Pears
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Whisk all dressing ingredient together in a nonreactive mixing bowl.
- Evenly divide mixed greens in bowls and top with bleu cheese, walnuts, dried cranberries, and pears.
- Top with whisked dressing.
Nutrition Facts : Calories 382.4, Fat 31.6, SaturatedFat 6.5, Cholesterol 12.7, Sodium 387.7, Carbohydrate 12.2, Fiber 2.6, Sugar 5, Protein 5.5
Tips:
- Choose ripe, firm pears: Pears should be slightly firm to the touch, with no bruises or blemishes. Avoid pears that are too soft or have brown spots.
- Use a variety of pears: Different types of pears have different flavors and textures. Try using a mix of green and red pears, or even Asian pears, to add interest to your salad.
- Slice the pears thinly: Thinly sliced pears will absorb the dressing better and be easier to eat.
- Don't overdress the salad: A little dressing goes a long way. Too much dressing will weigh down the salad and make it soggy.
- Serve the salad immediately: Pear salad is best served fresh. The pears will start to brown if they sit for too long.
Conclusion:
Pear Harvest Salad is a refreshing and flavorful salad that is perfect for a light lunch or dinner. It is easy to make and can be customized to your liking. Try it with different types of pears, nuts, and cheeses to find your perfect combination.
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