Start your day with a delicious and nutritious Pear, Banana, Oat, and Honey Breakfast Smoothie! This refreshing smoothie is packed with essential vitamins, minerals, and antioxidants to keep you energized and satisfied all morning long. With the sweetness of ripe pears and bananas, the heartiness of oats, and the natural sweetness of honey, this smoothie is a delightful treat that's also good for you. Whether you're looking for a quick and easy breakfast on the go or a healthy snack to power you through your morning, this smoothie is the perfect choice. So, let's dive into the simple and delicious recipes and explore the variations to customize it to your liking.
There are three recipes featured in the article:
1. **Classic Pear Banana Oat and Honey Breakfast Smoothie:** This is the basic recipe that combines the goodness of pears, bananas, oats, honey, and milk for a wholesome and satisfying smoothie.
2. **Green Pear Banana Oat and Honey Breakfast Smoothie:** For those who love green smoothies, this variation adds spinach and kale to the mix for an extra boost of vitamins and minerals. It's a great way to sneak in some greens into your breakfast.
3. **Tropical Pear Banana Oat and Honey Breakfast Smoothie:** If you're craving something more tropical, this recipe incorporates pineapple and coconut milk for a taste of paradise. It's perfect for those who love a fruity and refreshing smoothie.
Each recipe includes a detailed ingredient list, step-by-step instructions, and nutritional information. Whether you prefer a classic, green, or tropical flavor profile, there's a recipe here to suit your taste buds. So, grab your blender and let's start creating a delightful and nutritious breakfast smoothie that will kick-start your day!
3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY
Here's what you need: rolled oats, banana, milk
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
- Add the banana and milk and blend well.
- Pour in a glass.
- Enjoy!
Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams
BANANA-OAT SMOOTHIE
Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.
Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g
PB BANANA OAT SMOOTHIE
This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana. The smoothie is very filling and great for breakfast or on the go!
Provided by safinabakes1231
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.
Nutrition Facts : Calories 499.3 calories, Carbohydrate 76.4 g, Cholesterol 8.6 mg, Fat 15.7 g, Fiber 7.8 g, Protein 20.4 g, SaturatedFat 4 g, Sodium 254.6 mg, Sugar 46 g
PEAR, BANANA, OAT AND HONEY BREAKFAST SMOOTHIE
Make and share this Pear, Banana, Oat and Honey Breakfast Smoothie recipe from Food.com.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all the ingredients in a smoothie maker or food processor and blend till smooth.
- Serve chilled in a tall glass.
Nutrition Facts : Calories 569.8, Fat 4.5, SaturatedFat 1.6, Cholesterol 6.6, Sodium 89.5, Carbohydrate 127.6, Fiber 11.4, Sugar 84, Protein 12.7
BANANA OAT BREAKFAST SMOOTHIE
This is a quick, easy, and very tasty recipe I got from a friend of mine. He has it almost every morning for breakfast.
Provided by MEBuzbys
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put it all in the blender and blend until smooth.
Nutrition Facts : Calories 484.3, Fat 15.5, SaturatedFat 8.5, Cholesterol 48.9, Sodium 174.4, Carbohydrate 69.9, Fiber 7.2, Sugar 25.9, Protein 20.4
Tips:
- Choose ripe pears and bananas for the smoothest texture and sweetest flavor.
- Feel free to adjust the amount of honey or maple syrup to taste.
- For variation, try adding a scoop of protein powder, a tablespoon of nut butter, or a handful of spinach or kale to the smoothie.
- If you don't have almond milk on hand, you can use any other type of milk, such as soy milk, oat milk, or cow's milk.
- To make the smoothie ahead of time, simply blend all of the ingredients together and store it in an airtight container in the refrigerator overnight. In the morning, just give it a quick stir and enjoy!
Conclusion:
This pear banana oat and honey breakfast smoothie is a delicious and nutritious way to start your day. It's packed with fiber, protein, and vitamins, and it's naturally sweetened with honey. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a quick and healthy breakfast, give this smoothie a try!
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