Kick-start your day with a wholesome and delectable breakfast or satiate your mid-day cravings with these irresistible Peanutty Whole Grain Granola Bars. Crafted with wholesome ingredients, these energy-packed bars offer a symphony of flavors and textures that will tantalize your taste buds. The delightful combination of crunchy oats, nutty peanut butter, and a hint of sweetness creates a perfect balance that will leave you craving more.
Our collection of recipes caters to a variety of dietary preferences and allergies. Whether you're a vegan, gluten-free, or seeking a refined sugar-free option, we've got you covered. Dive into the Classic Peanutty Whole Grain Granola Bars for a timeless treat, or explore the delectable Vegan Peanutty Whole Grain Granola Bars for a plant-based delight. For those with gluten sensitivities, the Gluten-Free Peanutty Whole Grain Granola Bars offer a delicious alternative, while the Refined Sugar-Free Peanutty Whole Grain Granola Bars provide a guilt-free indulgence.
These versatile granola bars are not just limited to breakfast or snacks. Crumble them over yogurt or oatmeal for a nutritious and crunchy topping, or use them as a base for homemade trail mix. The possibilities are endless! With easy-to-follow instructions and a sprinkle of culinary inspiration, these Peanutty Whole Grain Granola Bars are a must-try for anyone seeking a wholesome and satisfying treat. So, gather your ingredients, preheat your oven, and embark on a culinary adventure that will leave your taste buds dancing with joy!
WHOLE-GRAIN NO-BAKE GRANOLA BARS
These bars are a healthy on the go snack. My picky kids love them and my even pickier hubby loves them! They taste great warm or cold out of the fridge. Portable and packed with nutrition these bars are perfect for families on the go!
Provided by HeathersKitchen
Categories Breakfast
Time 20m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 10
Steps:
- Combine cereal, oats, nuts, seeds, coconut and fruit in a large mixing bowl.
- Heat the peanut butter, syrup, and vanilla in a small sauce pan until warm. Do not boil.
- Pour the peanut butter mixture over the cereal mixture. Mix well while syrup is still warm. I use my hands as they are the best tool for this mixing job!
- Pour mixture into a 9x13 pan.
- Pack the mixture down firmly with moist fingers or the bottom of another 9x13 pan sprayed with cooking spray.
- The chocolate lover should sprinkle on the mini chocolate chips at this point and press them in firmly.
- Cover with plastic wrap.
- Cool completely.
- Cut into 24 bars.
- Wrap individually and store in fridge.
- I have kept these in the fridge for 2 weeks and they still taste fabulous!
Nutrition Facts : Calories 94.5, Fat 5.3, SaturatedFat 1.4, Sodium 31.1, Carbohydrate 10.1, Fiber 1.7, Sugar 1.5, Protein 3
WHOLE WHEAT GRANOLA SNACK BARS
These very healthy granola snack bars full of nutritional value but not lacking in taste! Store at room temperature in an airtight container.
Provided by healthysnacks
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 55m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch pan.
- Combine oats, whole wheat flour, brown sugar, wheat germ, cinnamon, and salt in a bowl. Stir in honey, applesauce, egg, and vanilla extract. Stir in walnuts and cranberries. Mix until all ingredients are combined evenly and coated. Press into the prepared pan and flatten until even.
- Bake in the preheated oven until edges are golden brown, 20 to 30 minutes.
- Remove from the oven and place on a wire cooling rack for 20 minutes. Cut into bars. Gently flip the pan over; bars will come out if pan was properly greased.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 38 g, Cholesterol 11.6 mg, Fat 6.4 g, Fiber 3.6 g, Protein 4.8 g, SaturatedFat 0.8 g, Sodium 81.2 mg, Sugar 21.4 g
WHOLE GRAIN GRANOLA
This recipe for a not-too-sweet, olive-oil and honey-enriched granola can be used as a template. Vary the types and amounts of puffed and rolled (also called flaked) grains, coconut and nuts to suit your taste, as long as you use eight cups altogether. And feel free to add chopped dried fruit at the end, stirring it into the granola mix while it's still warm. If you want to add spices, stir a mix of ground cinnamon, ginger, and cardamom into the honey mixture before baking. It's easy to make this recipe your own.
Provided by Melissa Clark
Categories breakfast, main course
Time 1h
Yield About 8 cups
Number Of Ingredients 9
Steps:
- Heat oven to 300 degrees. Mix all ingredients together and spread out on two baking sheets lined with parchment paper.
- Bake until golden brown all over, about 35 to 50 minutes. Stir the granola as it bakes at least 2 or 3 times, making sure to stir around the edges. Cool completely before storing airtight.
Nutrition Facts : @context http, Calories 313, UnsaturatedFat 15 grams, Carbohydrate 28 grams, Fat 21 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 144 milligrams, Sugar 16 grams, TransFat 0 grams
PEANUTTY WHOLE-GRAIN GRANOLA BARS
Steps:
- Preheat the oven to 300ºF. Oil a 9x13" cake pan. Mix the dry ingredients in a large bowl. In a small bowl, mix the honey and peanut butter. Gradually add the oil and keep mixing. Add the evaporated milk and vanilla and mix until smooth and well-blended. Pour the wet ingredients into the dry ingredients and mix well. Turn mixture out into oiled pan. Gently press the mixture flat with a wet hand. Bake for 30-35 minutes or until the edges are turning golden. Slice into bars while slightly warm. Store in an air-tight container.
Tips for Making Peanutty Whole-Grain Granola Bars:
- For a chewier granola bar, use more peanut butter and less honey. - For a crunchier granola bar, use less peanut butter and more honey. - If you don't have any rolled oats, you can use quick oats instead. - If you don't have any honey, you can use maple syrup or agave nectar instead. - Be sure to press the granola bar mixture firmly into the pan so that it holds together well. - Let the granola bars cool completely before cutting them into bars. - Store the granola bars in an airtight container at room temperature for up to 2 weeks.Conclusion:
These peanutty whole-grain granola bars are a delicious and healthy snack that is perfect for on the go. They are made with simple ingredients and are easy to make. With a few simple tips, you can make granola bars that are perfect for your taste. So next time you are looking for a healthy snack, give these peanutty whole-grain granola bars a try. You won't be disappointed!
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