Indulge in a symphony of flavors with our delectable Peanutty Strawberry Banana Smoothie, a refreshing and nutritious treat that combines the sweet tang of strawberries, the creamy smoothness of bananas, and the nutty richness of peanut butter. This delightful concoction is not only a taste sensation but also a powerhouse of essential nutrients, making it the perfect choice for a healthy and satisfying breakfast, snack, or post-workout refuel. Dive into the vibrant world of our featured recipes, where each sip promises a delightful journey for your taste buds. From the classic Peanutty Strawberry Banana Smoothie to its tantalizing variations, including a refreshing Green Smoothie and a decadent Chocolate Peanut Butter Smoothie, our collection caters to every palate. Let your taste buds dance with joy as you explore these vibrant and flavorful smoothie creations.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY-BANANA-PEANUT BUTTER SMOOTHIE
This creamy treat has protein and no added sugar for a yummy breakfast or dessert!
Provided by Cynthia
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.
Nutrition Facts : Calories 388.8 calories, Carbohydrate 45.6 g, Cholesterol 7.4 mg, Fat 18.8 g, Fiber 6 g, Protein 16.2 g, SaturatedFat 4.8 g, Sodium 243 mg, Sugar 28.4 g
FRUITY PEANUT BUTTER SMOOTHIES
If you're a fan of berries and bananas, you'll enjoy this frothy delicious refresher. "It's great to serve at breakfast or brunch," says Linda Hendrix from Moundville, Missouri. "My 4-1/2-year-old son comes running when he hears the blender going."
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 135 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 33mg sodium, Carbohydrate 28g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.
PEANUT BUTTER & BANANA SMOOTHIE
What kids wouldn't love waking up to this creamy peanut butter banana smoothie? For a fun variation, substitute chocolate syrup for the honey. -Traci Wynne, Denver, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30-40 seconds or until smooth. Stir if necessary. Pour into a chilled glass; serve immediately.
Nutrition Facts : Calories 393 calories, Fat 13g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 214mg sodium, Carbohydrate 61g carbohydrate (47g sugars, Fiber 4g fiber), Protein 15g protein.
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY BANANA SMOOTHIES
Fresh strawberries and bananas make these yoghurt smoothies simply sweet.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, add all ingredients. Cover and blend on high speed about 1 minute or until smooth.
- Divide between 2 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 28 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 18 g, TransFat 0 g
BANANA STRAWBERRY SMOOTHIES
This quick-to-fix nutritious drink is thick and frothy with a refreshing fruit taste. "My mother gave me this recipe. It tastes fabulous," says Linda Barker of Mohawk, Michigan. "I fix it for breakfast or bedtime snack."
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 375 calories, Fat 7g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 121mg sodium, Carbohydrate 72g carbohydrate (63g sugars, Fiber 5g fiber), Protein 11g protein.
Tips:
- For a thicker smoothie, freeze the bananas and strawberries beforehand.
- Use almond milk or soy milk instead of regular milk for a vegan option.
- Add a scoop of vanilla protein powder for a more filling smoothie.
- Top with chopped peanuts, granola, or chia seeds for extra crunch and nutrition.
- For a sweeter smoothie, add a drizzle of honey or maple syrup to taste.
- If you don't have peanut butter, you can use almond butter or cashew butter instead.
- For a fun twist, try adding a splash of chocolate syrup or cocoa powder to the smoothie.
Conclusion:
Peanutty Strawberry Banana Smoothies are a delicious and nutritious way to start your day. They are packed with protein, fiber, and vitamins, and they taste amazing. Whether you are looking for a quick breakfast, a post-workout snack, or a healthy treat, these smoothies are a perfect choice. So next time you are craving something sweet and satisfying, reach for a Peanutty Strawberry Banana Smoothie instead of a sugary snack. Your body will thank you!
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