Indulge in a symphony of flavors with our irresistible Peanutty Pea Salad, a delightful side dish that will tantalize your taste buds. This vibrant salad combines the goodness of fresh peas, crisp celery, sweet carrots, and crunchy peanuts, all enveloped in a creamy and tangy peanut dressing. With its vibrant colors and irresistible taste, this salad is sure to be the star of your next gathering.
Our collection of recipes offers a variety of takes on this classic salad, catering to diverse preferences and dietary needs. From the classic recipe with mayonnaise-based dressing to a lighter version with Greek yogurt, and even a vegan option, we've got you covered. Whether you're looking for a quick and easy side dish or a make-ahead salad for your next potluck, our Peanutty Pea Salad recipes will surely delight.
PEA 'N' PEANUT SALAD
Even people who don't like peas love this crunchy recipe, including my own children. I love the fact that it's so easy and makes a refreshing alternative to more traditional salads. A friend gave me the recipe years ago and I've been making it ever since. -Laurinda Nelson, Phoenix, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, mix mayonnaise and salad dressing; stir into salad. Refrigerate, covered, until serving.
Nutrition Facts : Calories 579 calories, Fat 48g fat (7g saturated fat), Cholesterol 22mg cholesterol, Sodium 957mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 7g fiber), Protein 17g protein.
PEA AND PEANUT SALAD
Steps:
- Thaw 2 cups of frozen peas. You can place them in the refrigerator overnight or run under cold water. Drain any excess liquid from the peas.
- Place the peas and peanuts in a medium sized bowl.
- In a small bowl mix the mayonnaise, sugar and milk. Stir until smooth.
- Pour the dressing over the peas and peanuts and toss to coat.
Nutrition Facts : Calories 394 kcal, ServingSize 1 serving
#1 PEA SALAD MOST REQUESTED!
This is the pea salad everyone begs for at any event or anytime we make it. Easy and so addictive. Most folks are sure there is bacon in the recipe, but there is none needed for the fabulous flavor.
Provided by Janie Hubshman-Edinger
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 15m
Yield 10
Number Of Ingredients 5
Steps:
- Place frozen peas in a colander; rinse under cold water until thawed. Drain and transfer to a large bowl. Add almonds and onions; mix well. Fold mayonnaise and black pepper into pea mixture until evenly coated. Cover and refrigerate until serving.
Nutrition Facts : Calories 333.2 calories, Carbohydrate 17.4 g, Cholesterol 8.4 mg, Fat 26.8 g, Fiber 6 g, Protein 8.8 g, SaturatedFat 3.4 g, Sodium 283.5 mg, Sugar 6.4 g
Tips:
- Freshness Matters: Use fresh, crisp snow peas and snap peas for the best flavor and texture. Look for peas that are brightly colored and free of blemishes.
- Blanch the Peas: Blanching the peas in boiling water for a few minutes helps to preserve their vibrant color and crisp texture. Be sure to shock them in ice water immediately after blanching to stop the cooking process.
- Use a Good Quality Peanut Butter: The peanut butter is a key ingredient in this salad, so it's important to use a good quality brand that you enjoy the taste of. Look for a peanut butter that is made with 100% peanuts and no added sugar or salt.
- Adjust the Dressing to Your Taste: The dressing for this salad is made with a combination of peanut butter, rice vinegar, soy sauce, and honey. You can adjust the proportions of each ingredient to suit your own taste preferences. If you like a sweeter dressing, add more honey. If you prefer a tangier dressing, add more rice vinegar or soy sauce.
- Serve Immediately: This salad is best served immediately after it is made. The peas will start to lose their crispness if they sit for too long. If you need to make the salad ahead of time, blanch the peas and make the dressing, but wait to assemble the salad until just before serving.
Conclusion:
This peanutty pea salad is a delicious and refreshing side dish that is perfect for summer gatherings. The combination of sweet, savory, and tangy flavors is sure to please everyone at the table. With its vibrant colors and crisp texture, this salad is also a feast for the eyes. So next time you're looking for a healthy and flavorful side dish, give this peanutty pea salad a try. You won't be disappointed!
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